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#podcast #habits #productivity #highimpact #DisruptEverything #disruptyourself - Here are 11 super habits that will help you lead a high-performance, high-impact life. They are habits that will help you multiply by four everything you do and achieve, both on a personal and work level.
Why do some people succeed more quickly than others and maintain that success over decades? And of that extremely small subset of people, why do some seem miserable, while others live happy lives?
Success and happiness: that is the combination we all hope to achieve. But the problem is: how can we be more successful and feel more fulfilled?
I have spent more than 10 years answering that question, and in this podcast you will find 11 super habits to achieve it.
Table of contents and what you will learn in this episode
I have divided each of the podcast segments into each of those 11 high-impact super habits.
1. Intro.
2. The epic morning.
3. Make the bed.
4. Frozen water shower.
5. Meditation.
6. Physical explosion.
7. Journaling technique (and vomiting thoughts)
8. Ideation.
9. Practice appreciation and gratitude.
10. Overcome the frustration of procrastinating.
11. "Priming" technique by Tony Robbins.
12. Spiritual loading and unloading.
13. Closing.
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Hello, I'm Isra, Isra García, welcome to my #podcast, Disrupt Everything podcast, a space designed to decode the innate potential that exists in each of us and dissect global disruptors and great wise men of the new world.
The podcast of #selfmastery, #life #mastery, #peakperformance, holistic wisdom and #experiments.
A place for interviews, stories and life experiences about troublemakers, world leaders, disruptors and high performers who are disrupting themselves and disrupting everything; a space to dissect and deconstruct #humanpotential, #self-mastery and modern wisdom, it is also a place for exponential growth, #self-knowledge, disruptive mindset, stoicism, entrepreneurship, unstoppable attitude, holistic performance, personal reinvention, life hacking, ultra-productivity, self-discipline, peak experiences, lifestyle experiments and excelling yourself.
- Access the High Holistic Performance program: programa.altorendimientoholis...
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