11 Years FREE from CFS: Nervous System Regulation Techniques (Faith Canter)

Рет қаралды 4,923

Күн бұрын

Пікірлер: 26

@stevebarlow1959 Ай бұрын

Another wonderful video. Thank you both! I loved Faith's energy from her first video so was excited to see this. RE: trauma - as a therapist of some 21 years and someone with ME/CFS (with plenty of past trauma to manage including a stroke at 15), it is clear to me from working with hundreds of clients that trauma 'release' looks different for everyone and there are multiple ways to change our 'relationship' with our trauma. We can call it release or management or regulation or whatever, it doesn't really matter. What matters is that we find the right way for us, so for some it might be the methodology that Faith describes so succinctly and for others deep-dive therapy. One of the things I have always loved about your channel, Raelan (other than it being a life-saver!!) is how, knowing that there is no one-stop shop, you interview so many with so multiple options available. Thanks again to you both.

@erikasinternetgerat8019 Ай бұрын

trauma treatement is individual - totally! in my case i imitate the seemingly virtuous trauma response behaviour my parents brought from their childhood (people pleasing 100% on autopilot (from fawn reaction) and workaholic); MY childhood was safe. i worked with vibration (eg humming), to bring towards the surface the drowned out and muted buzz of the nervous system. i managed to have a wiggling foot as an indicator so far. calming exercising have no effect, but anything with vibration. eg drum-audio.

@tanyawieczorek6603 Ай бұрын

@@erikasinternetgerat8019 I don't understand what you're saying about druns.. do you mean listening to them helps you with CFS? How do you incorporate this into your day?

@CorinnaWritingaway Ай бұрын

Thanks for bringing Faith to us again Raelan 🙌 I really love how she talks about resources which bring safety and how they vary from person to person and listening to our needs and keep it simple

@RaelanAgle Ай бұрын

Absolutely, Corinna 🧡 🧡 I wish we had more of Faith in our lives-there’s so much we can learn from her!

@dommccaffry3802 Ай бұрын

Faith is lovely and one of my favourite cfs coaches out there

@blueberrydreamslight Ай бұрын

Love Faith, she is such a beautiful human. Thank you both for this! ❤✨

@rsalbatros Ай бұрын

Again as always great

@lianpeet3502 Ай бұрын

Great interview! Love the basics covered here. And the ear wiggling made me chuckle at how far I've come...what the old me would have thought of that 😂😂😂

@james87367 Ай бұрын

These videos are very helpful Raelan. Thank you.

@MyZABOZA Ай бұрын

What a nice person, thanks

@scarletfalanges Ай бұрын

Great interview! 💜

@LiseBenson Ай бұрын

Beautiful 💜

@moggygibbo8318 Ай бұрын

Great interview ❤

@tanyawieczorek6603 Ай бұрын

I don't know how I got the predisposition to be a nervous, anxious child .. but I did not learn this from my mother. She was the most laid-back person I knew. (My father wasn't in the picture) I guess this is the old "nature or nurture" question! I'm also on the ASD spectrum which doesn't help the anxiety..

@mpcu225 18 күн бұрын

Are you taking the PENE in consideration for these Therapies? I can’t find any video concerning PENE; Post-exertional neuroimmune exhaustion (PENE) is a neuroimmunological reaction of the body to exertion that is characteristic of ME. It can follow even minor physical, cognitive or sensory stress because the body is unable to provide sufficient energy on demand. PENE manifests itself in a worsening of the basic symptoms, which can occur immediately after exertion, but also with a delay of days. The recovery time varies according to the degree of illness and from person to person. It usually takes more than a day and can also last for weeks. Any worsening of the condition can be the new underlying condition. PENE manifests itself in proportion to the exertion, i.e. the more severe the exertion, the more severe the subsequent worsening of symptoms.

@BrandonScalera Ай бұрын

Raelan, did you have PEM before you healed?

@kirstensuhr7094 Ай бұрын

Omggg🥺🥺do you also have experience with severe chronic lyme?? I am so so Desperate

@Truerealism747 Ай бұрын

Do you have hypomobility? Autism ADHD?

@kirstensuhr7094 Ай бұрын

@Truerealism747 No!!! I have lyme and coinfections and severe CFS caused by the infections

@Truerealism747 Ай бұрын

Yes just if you did it's related to Lyme and why the body has problems removing it

@tanyawieczorek6603 Ай бұрын

@Truerealism747 I'm on the spectrum.. how does one with ASD remove Lyme from the body?

@richardalanlawrie Ай бұрын

Thank you Raelan. Have been watching lots of these incredible recovery stories. I have just become a member of the channel and I also sent you a message on Instagram.

@RaelanAgle Ай бұрын

Welcome aboard! ❤️ ❤️