Leave me a COMMENT and let me know if you liked the video and regarding any experience or knowledge you have regarding the 11th STEP💜
@crisdbs480 Жыл бұрын
thank you so much for your clear and insightful introduction to the step 11 prayer.having been in and out of recovery and over the last 18 or so months ,i am now finding the benefits of prayer and meditation invaluable. thank you for reinforcing the importance of keeping the consistency in daily contact with my higher power,who i choose to call god.💚🙏↔️,c and LB 🐾🌞
@DRKJFOSTER Жыл бұрын
You are so welcome.
@ChawkDee2 жыл бұрын
I liked that, very helpful, God bless, Om SHanti
@DRKJFOSTER2 жыл бұрын
God Bless you as well, John. Glad to know it was helpful. Sorry for the late response.
@laurenawal335 жыл бұрын
Thank you for the shout out! 💜 beautiful video! I remeber during withdrawls falling to my knees and asking God to help me. I'm now struggling a bit to get deep into prayer because of my lack of focus and I know how important it is. Thank you for sharing your wealth of knowledge. It's a privilege to watch these videos.
@DRKJFOSTER5 жыл бұрын
Thank you for the kind words, Lauren 💜 The greatest pain I have ever expereienced has taken me to my knees, head to the floor, in a place of complete surrender and desperation, beyond my ability to convey in words. I have absolutely no doubt in a power greater than myself. A power that heard all those pleas of desperation. A power that gave me strength, perseverance and hope. I have since found that the more I tap into that power and connect to it, the more strength I gain, the more perseverance, the more hope, and the more grace. That has been my experience. My truth. Thanks again for sharing your experience with me, and your kind words. It is both encouraging and validating. Have a beautiful day 💜
@markgormley6936 Жыл бұрын
God bless what a great message
@DRKJFOSTER Жыл бұрын
Thank you.
@saindrajithsaindrajith93242 жыл бұрын
Thank you
@DRKJFOSTER2 жыл бұрын
You're welcome!
@garrisonleigh17342 жыл бұрын
Great tips, and examples regarding an abundant Step 11. Thank you!
@DRKJFOSTER2 жыл бұрын
Glad it was helpful!
@garvinwalker90932 жыл бұрын
Thank you for much for this video. I am also a friend of Dr. Bob and Bill W coming up to 13 years a day at a time. There are many video posted on KZbin relating to recovery and I often find them a little egocentric. I found your way of delivering the message heartfelt and caring. You have a new follower my friend. Garvin for 🇮🇪
@DRKJFOSTER2 жыл бұрын
Hi, Garvin! Thanks for the kind words. I'm glad to know you liked the video. I'm coming up on 14 years myself.
@MrMerrrrrrr Жыл бұрын
Excellent advice thank you ❤
@DRKJFOSTER Жыл бұрын
You're welcome.
@andyapps28993 жыл бұрын
Thank you for sharing , i have found your video very helpful..Andy Apps
@DRKJFOSTER3 жыл бұрын
You're welcome, Andy. Glad it was helpful!
@garrisonleigh17342 жыл бұрын
very applicable Step tips. thank you!
@DRKJFOSTER2 жыл бұрын
You're very welcome! Thanks for watching.
@kerrynjohnstone86412 ай бұрын
Thankyou 🙏🏻💜🌄
@kerrynjohnstone86412 ай бұрын
I believe this was a God shot as we call it😊🙏🏻 I was scrolling through videos & picked yours, as I am into my 4 th year of sobriety, I was needing something extra to add to my morning routine & I found this very clear & helpful. My sponsor also has a video on the 11th step prayer & I couldn't find it, so I came here.. To my surprise as I was listening to your voice you mentioned KJ & that's my initials..how about that😊🙏🏻💜 Namaste 🙏🏻
@DRKJFOSTER2 ай бұрын
You’re welcome 😊
@garrisonleigh17342 жыл бұрын
I discovered that 5 minutes of meditation was not long enough to calm my mind. 15 minutes of meditation worked for me. At the end of 15 minutes my mind was "quiet"
@DRKJFOSTER2 жыл бұрын
Hi Garrison - Sounds like 15 min is your ideal. Glad it works for you. It's such a great resource for stress. Thanks for sharing.
@roxanneb48745 жыл бұрын
Thank you KJ. It is hard for me to sit still and meditate. Thank for for sharing the different ways to meditate and for how ever long as you want. I do pray that can settle down and be able to meditate.
@DRKJFOSTER5 жыл бұрын
Keep practicing and you will 💜
@paulelliott10612 жыл бұрын
I love the Saint Francis prayer thank you
@DRKJFOSTER2 жыл бұрын
You're welcome. Glad you enjoyed it.
@ShirleeAlicia5 жыл бұрын
As a daughter of an acholic (who's mom is currently in rehab), this was an insightful video.
@DRKJFOSTER5 жыл бұрын
I'm glad to know you found it helpful, Shirlee. Thank you 💜
@terrybeckemeyer8445 Жыл бұрын
I really enjoyed your video alot.
@DRKJFOSTER Жыл бұрын
Thank you, Terry. I'm glad you enjoyed it!
@Melodie007 Жыл бұрын
This was really helpful
@DRKJFOSTER11 ай бұрын
Glad to know it was helpful for you.
@deannatamburlin61284 жыл бұрын
I’m on step 11 and I found your video very helpful. Thank you
@DRKJFOSTER4 жыл бұрын
Glad it helped!
@maryann30635 жыл бұрын
Spot on ! Thank You!
@lorraineblair60532 жыл бұрын
Hi great video again and congratulations on your 11years
@DRKJFOSTER2 жыл бұрын
Hi Lorraine - Thank you! I'm glad you enjoyed it.
@1coolmister5795 жыл бұрын
Awesome and helpful has usual..thank you.
@DRKJFOSTER5 жыл бұрын
Thank you, Mac 💜 It is always nice to know there are people finding them helpful. I appreciate you!
@maryann30635 жыл бұрын
Beautiful! 💝
@moniqueevens54873 жыл бұрын
Hi this as to be a god moment ive just found your channel i am 5 years sober today and about to share at a step 11 meeting in the uk x
@DRKJFOSTER3 жыл бұрын
Congratulations, Monique. I believe this is the year you get your marbles back. I'm sure you did beautifully at your meeting. I appreciate you sharing your experience and I'm glad you found the video to be helpful.
@moniqueevens54873 жыл бұрын
@@DRKJFOSTER thank i hope it sooner rather than later in relation to getting my marbles back xx
@lovebeingvegan95453 жыл бұрын
I really found this helpful as a compulsive overeater & a member of OA 🙏 Thank you
@DRKJFOSTER3 жыл бұрын
You're so welcome! Glad it was helpful.
@Jack-il3qv8 ай бұрын
I had read, on p86 of the book Alcoholics Anonymous, 'We relax and take it easy. We don't struggle.' but decided to ignore this shared experience and struggle anyway. The prayer described as the St Francis prayer does not appear anywhere in his writings. The first printed version was attributed in a church magazine during the First World War as a eulogy to St Francis by an anonymous author.
@jangibsonjanna51772 жыл бұрын
thank you for creating this channel, it is so helpful for a newcomer to OA -
@DRKJFOSTER2 жыл бұрын
Hi Jan - I'm so glad you are finding it helpful. Sorry for the late response. I've been moving so I am just catching up on my comments.
@danielmaggio39473 жыл бұрын
Very insightful video! I am in Recovery and am trying to establish daily meditation! God bless You in all Your endeavors!
@DRKJFOSTER3 жыл бұрын
Thank you! You too!
@gretas66795 жыл бұрын
💚
@DRKJFOSTER5 жыл бұрын
💜
@enriconolastname34712 жыл бұрын
Thank you, this was very motivating, my problem with 12 steps is indeed the presence of 'god' in most of steps as i am very agnostic. But your video makes me reconsider it and makes me open for a new view. I think today i will start go to meetings again, there is one at 4pm in down town.
@DRKJFOSTER2 жыл бұрын
I'm glad you found this motivating. I hope you enjoyed the meeting.
@JessicaBurgo5 жыл бұрын
Gerat video!! This is so helpful!
@DRKJFOSTER5 жыл бұрын
Thank you, Jessica 💜 I am glad you found it helpful.
@anon09263 жыл бұрын
Thanks for your video..Suggestion..please tell people that you and all of us are always recovering contingent on what we do today..people often don't know the difference between cured and recovered.
@DRKJFOSTER3 жыл бұрын
Hi Anon - Thanks for watching and for your comment. However, I disagree with that perspective. I consider myself recovered.... please see the Dr.'s Opinion in the Big Book. I am not "recovering." In fact, I am beyond recovered. I have well surpassed my level of consciousness and wellbeing prior to experiencing my substance use disorder. Telling people they will always be recovering is a very hopeless prospect. I think what is most important to understand is the length of time it takes to be fully recovered, which is generally about 2 years. Most people consider themselves to be recovered way too soon. Recovered is different from cured. There are also many people who are sober, who may be recovered physically but they are not even close to being recovered mentally or emotionally. As for the doing part, there are definitely things I do every day to keep my spirit strong. You may be interested in reading my book "The Warrior's Guide to Successful Sobriey" wherein I discuss recovery based upon behavioral kinesiology and Dr. David Hawkin's Map of Consciousness. I think you may find it interesting. Thanks again for watching.
@YG-vc9oz10 ай бұрын
I'm 10 mths in recovery. I cannot get prayer and meditation down. My mind gets sidetracked. I tried everything. I have a difficult time focusing.
@DRKJFOSTER9 ай бұрын
Then don't focus. Just sit for 2 minutes and allow yourself to just BE. Then you can build up to maybe 5 minutes. Don't really need more time than that as long as you're doing it consistently. The consistency is more important than the amount of time.
@stephaniealgarin99486 ай бұрын
Hi there where is the link to the spiritual assessment?
@DRKJFOSTER4 ай бұрын
Sorry for the delay, Stephanie. Here is the link to the spiritual assessment: adobe.ly/4bPxQA9
@bellebeauty673 жыл бұрын
Do we ever really recover or do we merely have a daily reprieve from alcohol addiction based on our spiritual connection with our Higher Power?
@DRKJFOSTER3 жыл бұрын
I think both are true. Thanks for watching and sharing your thoughts.
@floozyify2 ай бұрын
Yes
@DennisonS3 жыл бұрын
14:48 11th step prayer.
@DRKJFOSTER3 жыл бұрын
Thank you, Dennison
@DennisonS3 жыл бұрын
11:32 two of the biggest danger signs when it comes to action in her opinion..... Really make sense, to me. Thank you, Fostering Resilience
@DRKJFOSTER3 жыл бұрын
Thanks, Dennison. Appreciate you watching and sharing your thoughts.