12 Life Changing Healthy Habits Every Woman Needs To Know

Hey my loves, in today's video I share with you 12 Life Changing Healthy Habits Every Woman Needs To Know. These are habits that are so easy to implement in your life, that you wouldn't even realise how subtly yet effectively these habits change your life for the better. If you enjoyed this video, I'd love to know some of your life-changing healthy habits that you incorported into your routine.
Loads of love,
Sana
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[@sneha_2005]

Pointers mentioned in the video: 1. Cold showers 2. Time boxing 3. Have a digital to do list 4. Eat the rainbow (enough fruits and veggies) 5. Measure yourself 6. Restrict negativity 7. Learn as much as possible 8. Regular health checkups 9. Having a wind down time 10. Tidy up before bed 11. Get enough good quality sleep 12. Grooming and self care routine ❤

[@f_acreation.]

please do a video on how you organize your life and we can stay confident in public even if we are introverts? Lots of love !!!!

[@SanaGrover]

Very soon! ❤

[@SrijitaDasmahapatraa]

Hey Sana Di ! Can you please make a video upon how you organise your life ?? Loved this one ❤ And one more request - can you please make a video upon a capsule wardrobe for teenagers??? It would be very helpful . Take love 🤍

[@himparna08]

That's some amazing "that girl" content Sana di! Could you kindly put up videos focusing on habits or ways that can help us declutter waves of emotions, or how to sail through them, especially in this fast moving world?

[@SanaGrover]

Yes absolutely, clarity of thought and emotion >>> ❤️

[@hammad1535]

I am your new subscriber and I am teenager. Can make a video on what type of clothes should we wear according to our age.

[@Rashmeet...]

Yes me to

[@HammadEditor84]

Please make video on this topic

[@neha3436]

Hi Di..I love watching ur videos, there's so much to learn, keep making such videos time to time ❤

[@supriyasingh8018]

Finally you did it I was really looking up to Indian content creators who seriously do good classic feminine oriented things you look so classic and elegant and I was thinkingIsn't she making these types of videos I'm really glad you are finally making these types of content

[@soumisaha3466]

First comment ! I always loved your dressing, recommendation and aesthetics !!! Thank you for creating content which is practical and relevant

[@SanaGrover]

Thank you for such kind words ❤️

[@hebafarheen3326]

I am liking these series, please make a video on how you do organise your things. Also please make a video on your handbags collection

[@kavitaraw681]

Thank you for sharing ❤Love ❤

[@supriyasingh8018]

Yupp please make a video on organisation also

[@Usernotfound348]

everytime i watch your video it feels i am levelling up in some level not exactly but yk what i mean...please make a video on higher school gilrs like who are in 11/12 and would be in college in few years please make a fashion guide for them and levelling up as a person like skincare guide,fashion guide...we can do

[@kirtid-explorer1315]

Hi Sana... I was just scrolling let's say passing my time and your this video came up just by itself. I found the title intersting watched it got captivated and thus subscribed first and now writing all this. Dear you are so sorted at such a young age. I am way past your age in my early fiftees and gal you inspired me literally... Thanks so much if I can address you as "baccha" if you don't mind.. Keep up with your good work... Would like to see your everyday routine. One thing of course was similar to yours rather two..when I was younger and working.. Listening to a cassette on my 2 in 1 stereo while getting ready for work and two maintaing a to do list back then... After quitting work I have become lethargic and as you mentioned all my clutter is all over the place... but hopefully after having watched this video of yours. I am going to correct atleast 2 things about me. Thanks dear. Love n blessings. 💟💟

[@riyabhardwaj8845]

Hey! I hv been following you since a long time now , you are like a big sis to all young girls. I really want to start creating content like u as im inspired by you

[@ananyaarora1022]

Hey Sana di. I would love it if you'd make a video on your sunday routine including everything that you do to reset your mind & body. Love love!✨💗

[@vaibhavkumararya9952]

Hey Sana Di......could you please make a video on what to do when we feel monotonous???❤❤❤

[@SanaGrover]

Definitely ❤️

[@TheRoshnisaluja]

Loving your content❤

[@dandfhklll]

Sana please make video about how to deal with family problem, mental health cause i have been bullied from my classmates and even from my family so i don't wanna get out from home anymore and its hard to socialize with anyone. I feel like i am not good enough. My family expect so much from me but because of social anxiety i get shy around people and i don't communicate much. anxiety and depression is killing me everyday🥲so please suggest something❤❤❤❤

[@SnehaShajan-pc9kt]

Wud love to see a video abt digital organization...especially notion

[@lipikam]

Hey Sana, I have been watching your videos for a few years now and it has been useful for my life . Your tips come handy and practical. Keep up the good work, hoping for more amazing content. ☺

[@sanjucktadeb]

plz make video on organizing your life and we can stay positive and confident and attractive for a introvert ..... it will be really very much helpful sana .... lots of love from kolkata ....

[@Kiara-ml6qt]

Please tell your everything shower sunday routine. Or in general self care and bathing stuff. Please

[@ridhishaagarwal871]

I feel instantly connected to you and there were goodie vibes. Thank you for sharing 💕

[@prachishivam5460]

Hey I am a teenager and always roam over KZbin to get ideas abt teens outfit never found one ... So Please make a vdo related to the above topic

[@kirtiburman6510]

I also used the playlist wala thing I really work's😊

[@namyaasingh397]

Please more such videos...love this one❤

[@Yooo0907]

TBH yours are the only videos that I do not speed up to 1.25 or 1.5x. I love watching them at a normal speed and still not get bored. 🤍

[@styleupwaami]

Damn i just realised

[@jyotimanji]

Please do a video on how you organize your life

[@ketakishah9495]

Your videos motivates me 🤗

[@abookishhaven_]

Your videos are so helpful and soothing, Sana. Thank you❤

[@asifs100]

Hi, which nail paint did you use at the end? 11:52

[@YasminF89]

I love this kind of videos❤ Subscribed!

[@alishamali1124]

I Love her content ❤ keep going sana , let's do a workshop in mumbai

[@draparnasinha9315]

Sana plz do a video on styling waist coats

[@sayedasaberi]

Hi Sana I have purchased the planner but I am not able to view it anywhere for some reason?? Additionally please do a video on how you organize your life :)

[@SanaGrover]

Hey, thanks a lot for the purchase ❤️ Please login to learn.sanagrover.com and you’ll find the download instructions in the ‘Courses’ section as part of the resources. Do keep in mind - you need to download Notion to be able to use the planner :) Happy organising ❤️

[@itgirl8844]

She is so natural ❤

[@kamlaadhikari9341]

Rakshabandhan haul pls

[@ritikarao6015]

Plz make a video on how to make digital to do list as you have made for urself

[@studywithme265]

Mam plz upload video on watch essentials

[@kanmaniravi]

Can u please make a video on how to stay self motivated?

[@atithirao5807]

Love all ur videos keep growing didi ❤❤❤

[@AnchitaPal-m4m]

Hey sis Sana please upload new videos I am waiting from so many days 😊 Your videos are really helpful...

[@Arpitaisha9219]

Love to listen to ur thought Sana ❤ it calms my mind

[@kaattumalli486]

Really a helpful one!!

[@ShreyaPokhriyal-v2q]

Your videos sound like therapy 🫶🏻💗

[@mansoor3159]

Glad to see you back Sana And How r u doing I hope you are doing good and this was such a helpful video 🤗✨💗

[@shruti4610]

Pls make a video on how to use notion

[@priyadav24]

Your pendant and earrings are so gorgeous, could you pls provide me the link !

[@khushilangia86]

Whats that pink light?? Can i get a link or product name??

[@krititiwari2306]

I love your playlist ❤️ what a taste 😵😚

[@priyakumari5885]

Can you make shorts video of your dior bag?

[@kv6762]

Thank you Sana 💛

[@aulidimri3071]

Please share your organisation videos for all areas

[@ShivangiNaithani]

Pls do the organisation video ❤

[@s_rupsa]

Just searched your channel if there's a new video, and it showed this video was uploaded 1min ago. Grateful to you for the content you create and the knowledge you spread ❤

[@SanaGrover]

Sending loads of love 💓

[@mahwishjabeen6284]

Hey sana dii can you make a video on your watch collection

[@anamika4875]

Sana pls capsule wardrobe for Indian gals..if possible pls do to separate for Indian wear nd western wear..

[@salojalickchingmoo1783]

Outfit ideas for idependence day please

[@kaamakshisharrma1382]

I love love love your content thankyou ❤

[@user-dc369]

Make capsule wardrobe series Indian or western

[@AnuRani1234]

justice please anyone see this comment so spread this newsss by comennting by your reach and everthing possible to do do it for a girl who is soo innocent if doctors are not safe so no one can be safe😢😢😢😢😢😢😢😢

[@ytuser-yt]

hey sana di what mascara you are using? please tell

[@kanikapandey1018]

pear body bottom haul, tops, share you workout routine also

[@mudavathsonam]

Pls post a video on teen fashion ❤

[@Mona11498]

Please start a podcast ❤

[@shriti_dubey]

You make amazing content Sana

[@anvi9603]

Di please do some haul.. I really need good clothes.. please

[@ketkiwaghmare7080]

I purchased the online journal she’s mentioned. After the money was deducted it keeps buffering and says no server available.

[@SanaGrover]

Hey, I’m not sure why that’s happening - we just checked it & it seems to work just fine. You need to download Notion to use the planner. If you’ve done that and it still doesn’t work for you, I wouldn’t ever want your purchase to go waste - please mail the screenshot of your web page to [e-mail] & let’s get this fixed 💓

[@MonicaAnthony-g3r]

Bag collection with link..can you please link your black aldo bag

[@umaymazakir3377]

Is the planner a one time purchase?

[@SanaGrover]

Yes it is 😊

[@angadsinghmalhotra596]

Very informative

[@poojaswami07]

please keep on making such videos...trust me these are so empowering and motivating. Keep doing such amazing stuff.

[@simranyadav3789]

I have been following from past 2 years. I just love your content. Its so useful. All your videos give "THAT girl" vibes. Moreover, your fashion sense is like more classy and elegant ❤. Thanks for sharing so much information about all of this. Wishing that you soon launch a new book.

[@NrityaVandanam]

How do you make your coffee please share the recipe..

[@funwithchinmay6569]

I purchased your planner but the page is not getting loaded.😢 its throwing an error that site cant be reached

[@SanaGrover]

Could you please share a screenshot at [e-mail]?

[@ramisakhan6378]

Where’s the spotify link ?

[@hammad1535]

@@ramisakhan6378 Do salah you will fell motivated and consistent.

[@Merakigirl]

Amazing

[@devlinaroy3830]

Please make an indian wear capsule wardrobe video

[@pallabikarmakar7182]

Please start haul videos. We want it really badly 😢😢

[@dss7507]

Please do vlog kind of videos that will be more interesting

[@sijilo]

😊

[@khyatisampat4046]

❤❤❤❤

[@deekshaarora8065]

collection of nail polish

[@dipbarua7488]

Your skin tone like Americans

[@vaishnaviyadav_18]

How do you know what we want exact 😭🤌 Content!!❤

[@Kiara-ml6qt]

Please tell your everything shower sunday routine. Or in general self care and bathing stuff. Please

[@Kiara-ml6qt]

Please tell your everything shower sunday routine. Or in general self care and bathing stuff. Please

[@Kiara-ml6qt]

Please tell your everything shower sunday routine. Or in general self care and bathing stuff. Please

[@Kiara-ml6qt]

Please tell your everything shower sunday routine. Or in general self care and bathing stuff. Please