12-Minutes Guided Meditation | Happiness Meditation By Dr Kashika Jain | Hindi

Dr kashika takes us through a Meditation Experience which will give us happiness, calmness, pleasure, inner strength to create miracles in our inner world and our outer world. Take out 12 mins for yourself every morning or any time of the day. Sit back, relax and start this Meditation Guided Commentary. As you listen to each thought, visualise it and start feeling it. This 12 mins will recharge you daily with smile and feeling of relaxation and the journey of regaining Inner Power will begin in you. Be ready to shine and feel unlimited happiness.
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12-Minutes Guided Meditation | Happiness Meditation By Dr Kashika Jain | Hindi
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Dear Viewer!
Welcome to our channel!
We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
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Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
Download Now & use this link for download:
play.google.com/store/apps/de...
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She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
👉🏻 Download Amazon kindle/ kindle from Apple or Play store.
👉🏻 Click the link amzn.to/3hieTgg
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Websites: www.drkashikajain.com
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DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
Thanks for watching!
Team Dr Kashika Jain
Stay Connected!
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#happinessguidedmeditation #calmnessmeditation #removenegativitymeditation #calmness #relaxation #bliss #unlimitedhappiness #positivity #smile #happy

[@DrKashikaJainPsychologist]

Download Dr Kashika Jain App from play store to get free OCD/ANXIETY exercises: play.google.com/store/apps/details?id=com.dr.kashika

[@user-on7sj4ge3q]

❤❤❤

[@salimattar3657]

Kashikaji, You are great. I am happy now. Thanks a lot.

[@rupamchowdhury4753]

My Favourite Meditation. The music is also very calm and positive. It relaxes me so much. Nice work. Nice idea

[@priyankamehta6632]

Wow! I am happy now, it’s helped me to remove my anxiety. Thank you Dr Kashika, your voice is very soothing, love you mam!

[@DrKashikaJainPsychologist]

thank you dear Priyanka ! stay connected ! love you !

[@PankajSingh-tx8zz]

@@DrKashikaJainPsychologist meri khushi to tu hai darling

[@riyatripathi6213]

Didi im 17 year old aspirant trying to meditate thankyou❤

[@sharadkumar3527]

Very nice meditation...thanks Madam for sharing amazing meditation

[@singingbirdanjali]

Thankyou so much ma'am 😊🙏this is really helpful & effective ❤️

[@salimattar3657]

Salim Saheblal Attar Nashik. Many many thanks. You are great.

[@GhulamAli-jg1rq]

❤❤❤❤❤ A lot of thanks respectable Ma'am for providing such a beneficial technique to smile in all situations .God has given us a wonderful encouraging personality who helps the helpless humanity❤❤❤❤❤ Praiseworthy, Praiseworthy, Praiseworthy.

[@anubhavkumar5342]

Thank you so much mam to help us. Really you are best gift by the god to us and I want to say that to you, you always help to us. I am anubhav from nalanda

[@alaphsingh7103]

Dr Mam, Thnx for yr valuable videos.

[@AshishGupta-kt7ng]

Incredible meditation, very soothing clear voice, feeling so relaxed and happy after doing it. Thank You Dr Kashika mam.

[@DrKashikaJainPsychologist]

Thank you so much dear Ashish! Stay happy!

[@sanjayagarwal8403]

Dr Kashika mam, I am really grateful to you for helping me to come out my negativity. After doing this meditation I am feeling very happy and relaxed. You are really a wonderful psychologist.

[@DrKashikaJainPsychologist]

Thank you so much dear Sanjay! Be happy always!

[@amritchadha6707]

Omg mera toh dil nahi kar raha tha ankhon ko kholnay ko doctor, thoda lamba vedio banein pl❤❤❤❤ so relaxing ❤❤,,god bless you 🙏

[@ruchijauhari5077]

Thanks mam

[@surbhiagarwal3967]

Very useful meditation ma'am. It helped me alot, I am smiling now after doing it. Keep uploading the wonderful videos.

[@DrKashikaJainPsychologist]

thank you dear Surbhi ! stay connected !

[@ruchikanazare6332]

Maam when i was depressed u helped me alot

[@rajvardhanbhosale1212]

Very nice madam Thank you ❤️🤩💫

[@sanjaynautiyal6653]

Idea of meditating of smiling face is great. Good work. Thank you very much.

[@DrKashikaJainPsychologist]

Thank you so much! Stay connected!

[@consumerlegallearning]

Thanks a lot

[@youcansmilewithme4491]

Today I was sad but right now I listened your video Now I am happy😊 Thank you💗 God always bless you 💗

[@kritikawelekar887]

Thank you so much ❤ Thank you universe Thank you universe Thank you universe

[@savitarani601]

Thank you soo much Dear Ase hi vedio banate rahe Help karti rahe God bless you 💞💞💞💞💞

[@DrKashikaJainPsychologist]

Thank you! Stay connected! God bless you!

[@abhi10111964]

Res Madame, I am thankful to you for ur videos I am feeling good after ur meditation exercise I will be obliged to you for making me so happy and cool You are doing a great job for total mankind Thanks once again Madame ji

[@DrKashikaJainPsychologist]

Dear abhi10111964 Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️

[@deepjakasiya3898]

Amazing, ❤😊

[@bhobensinha4169]

Thank you so much ma'am for this meditation.....

[@DSPATI9056]

It's amazing thank u kashika ji

[@yuvikajain1637]

Very helpful meditation, thank to you for your wonderful work.🙏🏻

[@DrKashikaJainPsychologist]

Thank you so much dear Neera!

[@shriniwashuwale3091]

Thank you mam, Amazing experience

[@mridulaagarwal2486]

Bahut hi sundar

[@harmangrover9283]

Thankuuuuuuuuu so very much i love u and u alll thankuu for immense postivity

[@ramansehgal6931]

Really felt relaxation. Thanks you so much man

[@candykhan2158]

Very nice mam❤❤❤

[@pramodpalekar5861]

Thank you❤❤ maam

[@mayamali3369]

Bhot skun mil rha hai mam thank you mam bappa God bless you thanks

[@drastantclasses3129]

So Soothing❤😘

[@surahubind8277]

Your beauty and your thought is so lovely i feel as you

[@pramodpalekar6701]

THANKU MAAM

[@varunsharma2068]

Grateful for this video mam

[@pinkusingh7455]

Kasima mem is combination of faith hope Love spirit and much more🙏

[@umanandtiwari9201]

Dhanyvad.doctor.

[@sushmadevi259]

Thanks

[@PRATIBHASINGH-wg2lh]

Very nice 👌👌 Thankyou

[@senvikram9091]

👍

[@vanshmalik8973]

Muje meditation se bhut aaram aa rha h

[@ripunjoybharadwajsharma3357]

Me khus hu. I am happy. Because of you.

[@binudevi1352]

Mam aaj mera 27waa birthday hai mam lagbhag seven year ke baad mai apnaa birthday celebrate kar rahaa hoo mam aapki Wajah se mai aaj thik hua hoo mam aapko bahut bahut dhanyavad. Bhagwaan aap jo chahe wo aapke kadmo me rakhe.

[@sapnajaswal5874]

💚

[@manjeetkaur5922]

Very nice mam🌹🙏

[@sachinbichewar1855]

Very nice

[@aneesahmed729]

Good video

[@kanhasahu9792]

thinks mam

[@amandhuran5835]

Thank you

[@DrKashikaJainPsychologist]

Welcome!

[@amandhuran5835]

It's helpful mam

[@DrKashikaJainPsychologist]

Thank you dear Aman!

[@mahroofkhan8169]

Ma'am please inner child healing ke liye guided meditation banaiye.,.. please

[@DrKashikaJainPsychologist]

Sure very soon will make a video on this topic. Thanks and stay connected ❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

[@piyushpandey2742]

Mam please make meditation for students

[@KhimaramDewasi-we5bv]

Om don 24 tirthankar

[@amitgurung8739]

Madam if we do planning then we may get diseases schizophrenia or not I saw video about planning please reply me

[@shivkumarsrivastav4498]

Madam anxiety main seene main dard ko kaise control kiya jaye ??

[@SeemaDevi-oy9fl]

Mam your vedio is very helpful. Sometime i m very scared and want to take medicine bcoz my head is blank and i cant study.

[@DrKashikaJainPsychologist]

Dear Seema Devi Ji, I am very glad to know that day by day you are becoming better with the help of these solution oriented videos. Also join my mental health mission of spreading positivity and good mental health tips by spreading this useful videos with other people. Thanks and keep in touch. You are wonderful you ❤️❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

[@SeemaDevi-oy9fl]

Tqq so much mam☺️🥰

[@sumitkumar-fx1pg]

Kitni sundar ho mam aap

[@rajendrasewda0106]

Meditation koi imagination nhi hota h Or imagination kbhi Meditation nhi hota h

[@kumari2903]

Fir meditetion kaise krte h brother

[@rajendrasewda0106]

@@kumari2903 meditation ke nam pr bhut kuch chal rha h aaj kl pr Sab se sarl satic scitific h vipassana meditation

[@manjeetkaur5922]

Mam me aapse milna chati hu plz btye🙏🙏

[@DrKashikaJainPsychologist]

For online/offline appointment, call to our clinic number. Thanks and Stay connected.. Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

[@merajuddin5083]

If had with u you would have been received millions of kisses by me amazing talent very helping hand girl

[@user-ff5gl7mz1s]

. .

[@mrdeep2859]

Hlo dr aapka contact no mil skta h kya

[@DrKashikaJainPsychologist]

www.drkashikajain.com

[@sushmadevi259]

Thanks mam

[@yankilama7375]

Thanks a lot

[@DrKashikaJainPsychologist]

Most welcome