12 small habits that are RUINING your life.

0:00 - Intro
0:51 - Habit 1
1:55 - Habit 2
2:50 - Habit 3
4:30 - Habit 4
6:17 - Habit 5
9:20 - Habit 6
10:33 - Habit 7
11:52 - Habit 8
13:18 - Habit 9
14:33 - Habit 10
15:25 - Habit 11
17:07 - Habit 12
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[@beech6522]

Great video but imo if you are very physically active it’s better to eat in the morning than to skip a meal *IF* the meal is nutritious and not going to make you tired as shit

[@Zakstribe]

Eating in the morning is fine, It’s just unnatural and counter productive to eat right when you wake up prior to you accomplishing anything of importance