12 Superfoods for Nerve Damage _ Protect Your Nerves

[@ytsnowman]

Thank-you I was suffering burning feet due to damage nerves and low blood flow in feet. Good job!!!!

[@ceciliadwumah8520]

Thanks so much.My Mum is down with stroke nd i'm sure this dietry education Will be beneficial to her health.I do appreciate it much

[@clarathorpe3800]

I am having a nerve problem right now thank U so much

[@gingermonroe4153]

I eat all of these Totally changed my diet t get healthy n loose weight Thx f vid, very good❤🎉

[@azmatanwar1943]

Lot of thanks for very useful information for our health and healthy diets

[@kaysimpson38]

I received nerve damage from chemical burns 20 years ago. Reading this is a tremendous blessing to me. You really can't appreciate the challenge of damaged nerves unless you experience it yourself.

[@Akeedha]

It is important and very good 😂

[@rani1634]

I have left leg pain because of sciatica pain I have nerve pain I am glad I find this video I can eat these food to protect my health appreciate your sharing

[@71Aurelius]

I have it on the right leg.

[@donnabirs8208]

I am grateful for finding this video. I try to eat each food group everyday, sometimes I need a reminder. Thank you for all this information. 😊🙏❤️ I wish I like Avocados and Brussel sprouts 🌱

[@mamemom3567]

Many thanks and I will try glad to to know a bout healthy food thak you again for your special advice ❤❤❤❤❤

[@Amal-zg2kd]

Thank you so much for shairing your information.God bless your & family .🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🤲🤲🤲🤲👍👍👍👍

[@curaxa]

You are so welcome, so nice of you

[@marylouloretizoe8479]

Thanks for sharing. Watching from Saipan Northern Marianas Island

[@curaxa]

Thanks for watching!

[@Thaythichgiachanh262]

Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨

[@annlea137]

Thank you for your blessing us with this wealth of information on God's delicious food!🙏🥰

[@TrangNguyen-e6p]

Awesome vid and narration! Voice in this video sounds so familiar! I heard it many times again in a Frozen audio book. Love the voice!

[@melcaferguson3100]

Thankyou very well much for all the great information, i will add more of those foods to my diet God bless you 🙏 😢😢❤

[@savingeorge6975]

Thank you so much for your information. MAY GOD BLESS YOU. Just wanted to check i dont take many recommen food can i just stick eggs alone

[@lonelymiyoba2003]

Great teacher watching from zambia 🇿🇲 greetings

[@curaxa]

Thank you 😊

[@CP-eu7pg]

Thanks. I learned something

[@ripureenamases9979]

Thank you so much for sharing, and helping me take care of my health. Rate 5*****

[@ripureenamases9979]

5start

[@carolynclark6124]

This number one video education people benefits to health body nerve. Thank you prowerful video to world .

[@tapashimitra307]

Thank you, brother!

[@lo-2124]

Thank you for sharing this

[@curaxa]

No problem 😊

[@jeanhakiza9103]

I ioioiiiii I ioiikiiiioiiiiiy,,😅11😅😅😅

[@mariacovini6220]

Just told to have neuropathy and started agopuncture. Thanks for this vitamins that help. I wonder if I got it due to lack of vits 😢

[@mariefernando8037]

Thank you so much for this information ❤

[@anamaria.7296]

Thank you very much for the information. ❤

[@tahirqureshitgq7892]

Excellent, thanks.

[@ElizabethDartey]

Thank you very much

[@ItAllWorks4Good]

OMG!!! EXCELLENT INFORMATION!!! I GOT SOME SHOPPING TO DO!!! THANK YOU!!! SUBSCRIBED & LIKED &SHARING. LOOKING FORWARD TO THE OTHER VIDEOS💕💕💕

[@khadjaissa222]

Thank u for the education.

[@indradevpandey8257]

Excellent video very informative Thanxx a lots

[@gurungkrish1868]

Many thanks for valuable info.

[@aguhflorence5884]

Thank you and God's blessings for this super Video that l watch b/c I have been trying so hard to get over this sciatica pain on my right leg . Thanks for showing me the way out.😂❤😅😢

[@judithmahachi1146]

Hi, thank you - l will not take my diet for granted from now on.

[@susythomas6606]

Thank you so much.

[@curaxa]

You're very welcome! If you ever need more information or help, don't hesitate to reach out. 😊

[@JocelynAndrews-j5j]

Thank you for sharing ️. Good to know..

[@teresitaquidit4621]

Thank you for sharing .how can tuna ?

[@molagbonewilliams1717]

Thanks for the wonderful video.

[@carmflores6626]

Thanks for this information

[@curaxa]

Welcome

[@rosekimbeng9365]

Thanks for sharing 👍

[@lindalown-ei9zi]

Thank you for the education!!!💞💞💞

[@curaxa]

You are so welcome!

[@delphineyara7259]

Thank you so much for the video. It's very helpful.

[@flordelizabermudez2861]

Thank you for sharing this info.God blless po.

[@AY-lm8qh]

Thank you so very much 😊

[@marialourdesluna9653]

I'm suferring fro nerve dame especially on my foot thanks for theinformation

[@royck4525]

Thank you very much from bottom of my heart for the educational and ispiring video. I'm suffering from nerve damages and my blood circulation is not good for that reason. Being a vegetarian except fish turkey and egg I consumed all the necessary food what u have highlighted in the video Dont know how much it helped me hecause still I'm suffering. May be I have to include more amount of the food. Anyhow thanks again for helping people like me. God blessed😢

[@royck4525]

Sorry my finger just touched the imogi

[@LizKora]

Check your cholesterol level and have it controlled if it is high. Check you vit D serum and work on that as well. Finally, pray and believe God for healing

[@royck4525]

@@LizKora Thanks a lot. God blessed

[@emmamugweru3777]

Wonder if these foods will be helpful to a patient with parkinson's disease

[@lindangaru8956]

Me too its not an easy walk in the park

[@annettesanchez4425]

Salmon & Tuna Bell Peppers Eggs Turkey Sweet potatoes Whole grains Folate Avacados Dark green veggies Oranges Broccoli Spinach

[@mamemom3567]

Fantastic 👌 thanks ❤

[@curaxa]

Most welcome 😊

[@nilaasis5882]

Thank you very much...

[@alkasikand6171]

Thankyou for your post

[@ML-iz9cc]

Really great information. Thank you.

[@flordelizabermudez2861]

Thanks for this great info

[@anmariespence302]

This is such a great inspection .thank you so much

[@annmariestanley3943]

Thank you.

[@winsomestewart6500]

Thank you for this info I was recently diagnosed with nueropathy

[@curaxa]

Glad it was helpful!

[@shobhatorgalmath4912]

​@@curaxa6666

[@elsawynne8200]

❤This is good it is has to make it my number one opportunity

[@sonnyboyde5887]

Good Luck, I hope your feeling ok, I have it to.

[@kharish2452]

Please tell me what test to undergo for detection of nueropathy

[@sintjepattimura3079]

Thankyou GBU

[@ismayramudith8446]

Very interesting information. Thank you very much.❤️💄

[@curaxa]

Glad it was helpful!

[@นางนภาพรเหล่าพิชิต]

I had brain tumor and passed the operation. The nerves of brain're damage. I will try these foods. Thanks a lot 😊

[@shaylajay190]

GOD BLESS❕❤️😇🖖

[@jeanettesamuel7158]

Thanks good information

[@HilariousZone68]

I often have headaches, dizziness, and cerebral anemia, can I use these foods?

[@stelladina2437]

Thanks for sharing this video,the information about a good health 🙏🏾👍🏾

[@andreasbintorodewanto4070]

Thanks a lot

[@VeronicaBurke-pb7ue]

Thank you very informative watch from J a

[@sharonthomas2644]

Excellent 🎉

[@clarathorpe3800]

Thank U so much

[@kimglenn3701]

No I 9:38 9:39

[@gorgeouswales9635]

Good info.

[@maritesfontanosa1114]

Great video, very informative.

[@StellaNzuki-p1g]

Thank you I've varicose veins in my left leg

[@PakoasongiAndrew]

I give them through the blended juice and my patient feel great . Thanks for these clips

[@dabear2438]

1. Fish (salmon, tuna) 2. Bell peppers 3. Eggs 4. Turkey 5. Sweet potatoes 6. Whole grains 7. Avocados 8. Blueberries 9. Brussels sprouts 10. Oranges 11. Broccoli 12. Spinach

[@nancysapir1572]

Thank you.

[@pallavitaneja1817]

Please answer is there any alternative of salmon , tuna, eggs, turkey for complete vegan person. ? Please make video for that for vegan b12 and vitamin D

[@rickynaidoo2921]

Good to know.

[@mariavisitacion4680]

2 years ago I broke my wrist and elbow right arms I had surgery have metal clips into my Elbow and wrist and continue therapy And Physio and maintain mobility and strength but just recently have to visit the nerve specialist at the hospital he said found out I have nerve damage due to daily activities at work and it’s been painful since then I feel tingling into my Wrist numbness feel like Freezing and stiffness since my surgery Feb-06-2021

[@annammapt6991]

Thanks , Sir.

[@allisonboodhoo2697]

Greetings from Guyana south America thank you , thank you you❤❤❤

[@kmccarthy3760]

It's funny in away I do eat most good things to stay healthy but am also going through lots of pains in my legs I do keep fit drink lots of water do take lots of veg but still I feel pain I've had accident on my arm that give me problems with my nerve damage could this be the problem withy body now .Thankyou

[@marilynvillanueva7333]

❤i chosen tò be healthy and wealthy . I am in the middle Age and i want tò enjoy my Life in healthy way

[@DoreenMuhongu]

Thank you for the information

[@curaxa]

My pleasure 😊

[@crossboy787]

Thank you for the information and for sharing💯💯💯💥💥💥🫠🫠🫠🤗🤗🤗💃💃💃💃🖐🖐🖐

[@arteeramdin4451]

Thanks

[@curaxa]

Welcome

[@RyanThomas-p1g]

SOOOO Good

[@maryarlj_nes1244]

❤Thanks ❤for❤ the ❤informative ❤healthy ❤food every ❤one ❤needs❤through ❤all ❤ages!

[@curaxa]

You are so welcome!

[@clintonbepot3983]

Waynelonesome

[@annemross924]

Wonderful yet be careful with tuna. I love it, but mercury levels are high. So please limit to twice a month. Thank you for listening

[@donnazukadley7300]

Salmon has selenium which prevents mercury absorption

[@thophao3108]

Thanks you

[@flossykaruga8345]

Good information ❤

[@lucyflaviadsouza1802]

Is tinned Tuna good ...please I need an honest answer

[@PadmaGayatriKomanduriRag-dx3cs]

WILL UPLZ SUGGEST THE VEGETARIAN ALTERNATIVE 4 ALLNONVEG FOODS U SUGGEST

[@kmccarthy3760]

It's nice to no this but I don't eat meat at all not even fish I do take lots of vitamins as to this to top myself up but I do love sweet potatoes happy to eat them more.Thankyou

[@gingermonroe4153]

Folks b careful sweet potatoes are high in OXALATES Get Sally k. Norton book on Toxic superfluous Google her n Elliot Overton 😊

[@71Aurelius]

You also need meat.

[@kmccarthy3760]

Happy for you to do so but am happy to not eat this have been for many years stop it like I say I take lots of vitiams .Thankyou

[@sabinamoreno4799]

We all need alittle meat Once in awhile not everyday

[@smithageorge4281]

Thanks for good information.but no money to buy food

[@terrydaniels9126]

eat 🥑 banana wheat germ eat every other day except banana yogurt try sweet potatoes had injuries affected nerves thank you

[@williamphillips6049]

Turkey, whole grains, blueberries

[@malisopariwala9317]

❤🎉👍😊

[@munkami]

Good video. But Spinach doesn't have any B12. Only animals and what animals produce contains B12

[@aratimala]

Please add Veggie alternatives to fish for Omega3 vs tryptophan, agree that eggs are a great source, but not all can consume these..alternatives like nuts, beneficial grains vs algae … in todays world in which veggie/ vegan meals are considered the way to prefer for longevity and low fat healthier meals which simultaneously lower global warming… Lower amount of toxins we dump into our bodies…😂😢😅😊😊😊❤

[@curaxa]

You make excellent points about the importance of including plant-based alternatives in our diets, especially for individuals who cannot consume fish or eggs. Fortunately, there are several vegetarian and vegan sources that can provide omega-3 fatty acids and tryptophan: 1. Omega-3 fatty acids: - Chia seeds: These tiny seeds are an excellent source of omega-3 fatty acids, along with other beneficial nutrients. - Flaxseeds: Ground flaxseeds are rich in omega-3 fatty acids and can be easily incorporated into various dishes. - Walnuts: Walnuts are a good source of plant-based omega-3 fatty acids and can be enjoyed as a snack or added to recipes. 2. Tryptophan: - Quinoa: Quinoa is a complete protein that contains tryptophan along with other essential amino acids. - Pumpkin seeds: These seeds are not only a great source of protein but also contain tryptophan and other beneficial nutrients. - Soy products: Foods like tofu, tempeh, and edamame are high in protein and can provide tryptophan as well. Incorporating these plant-based alternatives into your diet can provide a range of nutrients, including omega-3 fatty acids and tryptophan.

[@aratimala]

@@curaxa Thanks for this excellent and prompt answer

[@gloglos100]

Yes nuts and grains a loaded with oxalates which case reverse longevity very widely researched and know, add in the 1000 glutens knocking down the intestinal villi an$ reducing uptake of nutrients. Sweet potatoes are also loaded with oxalates as are white normal potatoes.

[@lindamorgan2678]

toxins? stay away from wheat soy oatmeal and processed foods todays grain farmers are chemical engineers our soil is dead and toxic. Food pyramid is a joke horrible and government corruption. Eggs and butter are great Margerine is deadly along with all seed oil. Just fruit oil is good avocados and olive oil

[@paullandrew2842]

Thank you so much

[@ML-iz9cc]

Is there a vitamin that includes all these foods.

[@oluchianyanwu7666]

Yes

[@tasminisa8011]

Namaj is the best

[@ziziroberts8041]

Spinach has B12?

[@laileyahsarbini6838]

Share tq

[@yousafjaan3069]

Plz write down all 12 foods in comments

[@dabear2438]

1. Fish (salmon, tuna) 2. Bell peppers 3. Eggs 4. Turkey 5. Sweet potatoes 6. Whole grains 7. Avocados 8. Blueberries 9. Brussels sprouts 10. Oranges 11. Broccoli 12. Spinach

[@sheelamanee7113]

En Francais svp svp svp , je suis vegetariane . Comment je veux faire

[@williamphillips6049]

Bell Peppers, Avocadoes, Yams, Fish: Salmon & Tuna, Eggs, Brussel Sprouts, Oranges, Brocoli,

[@b.deepan4028]

Cluster bean........best food for nerves...eating flesh.