12 week WEIGHT LOSS transformation | WEEKLY video updates | EPIC RESULTS!!!

[@stimulizetv5625]

“Be happy with what you are now, but strive for excellenc.”

[@CelesteWykes]

Beautiful quote😍

[@marissa9766]

I love how u look so happy with your body even before you started loosing weight.🤍

[@CelesteWykes]

Marissa Hutchins I truly am so happy my weight doesn’t determine that and I hope in my new videos that shows! It’s important to love yourself at every stage of life😍

[@marissa9766]

Celeste Wykes yes! This video actually gave me the motivation to start a weight loss journey but instead of doing it for looks i’m doing it for me and to better myself and confidence! i’m 4 days in so far

[@CelesteWykes]

Marissa Hutchins I’m so proud of you! 😍 keep it up! 😁

[@Jackie_Su]

She's looked great before but her results were amazing.

[@CelesteWykes]

Thank you so much!🥰

[@casssurf1719]

When you learn to love yourself no matter what, that’s when you commit to a positive change. Not a negative one! Love your curves and make positive healthy changes! Great video 🥰

[@CelesteWykes]

I couldn’t agree more! I Just posted a new video about my new journey! Come check it, if your wanting a similar vibe😁 but no scales and no to diet culture! Healthy and balanced 😍

[@ghizlenebenhadji6909]

@@CelesteWykes what did you eat in your day and do you practice sport

[@schillcr]

Was going to fast forward to results, but the dancing made me happy and I didn't want to miss one second of it :)

[@CelesteWykes]

That is so sweet🥰😂 I love that! Hehe!

[@keannamclaughlin2612]

I'm about to begin my 12 week journey as well! Great video, very inspiring! Looking forward to my own journey!

[@CelesteWykes]

Keanna McLaughlin Goodluck hun! Keep consistent and have fun with it!😍 im actually an online personal trainer so if your interested let me know 💕

[@CelesteWykes]

Just posted a new video about my new journey! Come check it😍

[@distorbia20]

I love seeing someone take their time getting healthy and not rushing. Also refreshing to see you were happy before weight loss too

[@CelesteWykes]

Absolutely! Fast results aren’t always long lasting! If the mid set isn’t there 😍 you have to love every stage 😁

[@vaisriv]

I'm 74kg and it's been a week since I'm working out and eating healthy. ❤️ I'm inspired by youuuuu!!!! Crazy how even 3.7kg loss showed a big change in your body. love it.

[@CelesteWykes]

Awesome work! 😁 it won’t take long at all for you!😍 find exercise you enjoy! Food that’s healthy and tastes great😁 give yourself the 3 months of consistency and the results will show 🥰

[@DowntheWrabbitHole]

Very inspiring - I love how each week, it was small amounts (a pound or so) and usually, in my life, that would discourage me because I love BIG results... but really, that's all it takes and you just gotta stick to it and not give up! (I give up because I tend to want to lose it ALL in a couple of weeks.) I am going to try to do a 12 week challenge, and NOT GIVE UP!

[@CelesteWykes]

I’ve just started a new 12 week challenge that’ll I’ll update monthly on here as I’ve gained this weight back and some with the stress of covid and buying property! So no excuses from jan 11th to April 12th imma stay consistent! And we can do it together☺️ you got this! Focus on how you feel not what the scales say! Workout 4 days a week or move 30 minutes 7 days a week eat well drink plenty of water and the weight will come off! I want to lose 17.5kg in 20 weeks definitely doable😁

[@DowntheWrabbitHole]

@@CelesteWykes I’m doing a 30 day barre class challenge with my sister, online, and tomorrow I’m going to try to buckle down on eating cleaner (I like to snack on junk food way too much). I’ll be tuning in to see how you do and to stay inspired!

[@CelesteWykes]

That’s awesome😍 always great to kickstart with a challenge 😁 if I’m feeling snacky I eat like banana and a tsp of peanut butter or boiled eggs with salt and pepper! I like a nuts and seed mix or even those rice cakes a low cal muesli bar! I should start posting recipes and hacks 😂😍

[@KellyNeddo]

Your a beauty inside and out as you teach young women to love themselves every day. Happy new year to you!

[@CelesteWykes]

Aww thank you Kelly, happy new year to you too💜

[@jeywithane130]

the dancing is making me so happy.

[@CelesteWykes]

Yaaaaay, makes me so happy too😂 I dance all the time! 😁

[@SkinTalkWithDee]

Your video and progress is the best I have ever seen. Am going to start mine next week. Thanks for the video

[@CelesteWykes]

Awwww thank you! So kind of you to say!😍 Goodluck with your journey, I’m staring again! This time no scales, it’s about how I feel, how clothes fit and getting strong and sexy! Should I record it?😍

[@SkinTalkWithDee]

@@CelesteWykes it will be very encouraging if you record it. Our body looks similar am glad I have someone I can look up to. You are doing an awesome job ❤️

[@CelesteWykes]

Just posted a new video about my new journey! Come check it😍

[@emmawood5821]

This is the only video I’ve seen where they show week by week progress instead of just end results and it’s so motivational 😭❤️ you did so well! You look amazing (before and after)

[@CelesteWykes]

Awwww thank you so much Emma! So grateful for this comment! THANK YOU!🥰

[@jennynesheim5963]

You answered my question, makes sense you’re confident has grown

[@CelesteWykes]

Thank you😍

[@jezzy3472]

THIS IS SO INSPIRING!! I have been doing exercise at home(not so consistent) and eating home made food(but not diet). I just hope to work harder and loose some weight by loving my body all along the process ☺️💗

[@CelesteWykes]

That is fantastic!😍 yeeeees, get it!😁 you got this! Love yourself always 🥰

[@Thusad]

Lets Go! Im on my jurney to. I just changed my diet to full raw with a focus on kidney filtration. Its amazeing! I found motivation to quit smoking after 10 years. Its inspiering to see others go for it to. If you feel stuck, i can realy recomend trying out a raw food diet on fruits and veggies. Your a great inspiration . Thanks alot for shareing your story.

[@CelesteWykes]

Leeeeets go!😍 I’m glad your enjoying your journey and doing what’s good for you😁 Goodluck you got this☺️ and congratulations on quitting smoking and loving a healthy lifestyle so inspiring 😍

[@misttborn]

This is the most positive thing I have seen in a while!

[@CelesteWykes]

Awww that’s so kind of you thank you so much 💜

[@emiports6478]

omg I don’t even know you but I’m so proud of you!!, so inspiring

[@CelesteWykes]

Thank you so much, your so kind!☺️

[@j.dominica8394]

You made me motivated. I am now in my 2 months and I am down to 6 kg in total from my start weight (76 kg) . I was on my edge on giving up but after seeing this, I decided not too. Thank You and Keep fighting to you!

[@CelesteWykes]

That’s absolutely amazing! Keep going, you’ve got this!😁 your so close! It’s a journey of highs and lows but you can’t fail if you don’t give up! I’ve fallen off the wagon but I keep jumping back on I want better for my life and you deserve that too!💜 so proud of you! Glad I could be some form of help to you🥰

[@mrshadenoughofallthis911]

I weigh exactly 8kg more than your starting weight and my BMI is identical. I am 5ft 7 Goes to show what a difference a little extra height makes to how much weight we carry. I look very similarly proportioned to you too. It is so helpful to see you progress and an achievable rate. Makes me feel like I can do it too!

[@CelesteWykes]

Of course you can😍 you got this! 😁 consistency is key!🥰 you can do it!😍

[@chinsvlogs]

Omg incredible results!! so inspiring

[@CelesteWykes]

chanandler bong thank you! I’m on a similar journey right now and I’m sharing weekly updates of what I’m doing and doing it without scales this time! 😁

[@rfrancoi]

Not exactly sure how I ended on up on you channel.....thats absolutely AMAZING... Congratulations. Keep up the great work.

[@CelesteWykes]

Awwww I love this😍 thank you so much!🥰 where are you from?😁

[@rfrancoi]

@@CelesteWykes USA

[@CelesteWykes]

Wow! Incredible! USA! I hope you are safe where you are! I honestly can’t believe you ended up in my post I’m from NZ, this post was made in AUS though!🥰

[@emmamclean5510]

This was great for me. I had started losing weight about 12 weeks ago just by eating better and being more active, and my weight was very similar to yours, I started at 76kg and I'm now 68kg (but with none of the muscle toning) and it was great to see your results, as I could appreciate the same changes in my own body, and see the progress. But this also motivated me to actually start a fitness challenge like the 12 week program, so I can start being more healthy and work towards building muscle

[@CelesteWykes]

That’s amazing Emma! Amazing work! The healthy lifestyle and strength training is so amazing! Just have fun with it and find what works for you! I just had a baby 5 months ago and I’m starting my journey all over again at a bigger weight so i may do this again but posting on tik tok daily motivation of that helps 🥰

[@user-pv6lj2no2d]

Subscribed from the moment you did your “love my body, love my curves” dance 🥰 You’re an inspiration from beginning to end.

[@berthamozz5867]

Es impresionante tu cambio. No se inglés y no entendi lo que hablabas . Pero eres genial. Te felicito por tu gran cambio 👍 👏 😉 🙌 abrazos de Perú 🤗 😊 ♥

[@samiaakil4663]

i love how you are so confident

[@ginagjuniort]

Wow!!! Your shape came through so nice! You look brilliant- very Marilyn Monroe in terms of figure. Definitely the motivation I needed. Well done on all your hard work!

[@CelesteWykes]

Thank you so much! So kind of you🥰 glad it helped💜

[@pragyasingh2227]

Ahhh how much I love realistic results ❤️❤️❤️❤️ practical, inspiring,worth watching

[@CelesteWykes]

Thank you so much!🥰 so true with the realistic results part though😁 no crazy diets or fad workouts just 3 months of consistency 💜

[@Suzy1110]

Amazing, can't believe it so happy for you that you kept up.xx go girl

[@CelesteWykes]

Thank you😁

[@042deepalakshmi2]

I just love the way u embrace your stretch marks. Such an inspiring video.

[@CelesteWykes]

Well they aren’t going anywhere! So I may aswel embrace what I have 😍 and so should you if you have any flaws, your amazing 💜

[@chloebriggs6228]

I love that you love yourself no matter what you weigh, that is so important and inspiring! I want to be able to lose weight because I love my body and deserve to be healthy not because I hate my body💗

[@CelesteWykes]

That’s awesome Chloe! 🥰 losing weight should be about celebrating yourself at every stage not every day will be easy but I also think weightloss or gains should be done having fun not like a chore if you can find my fitness page on Insta @_forfitsake_ I’m a manager at a gym I’m doing tik toks and having fun and enjoying my workouts! I want to show my members if I can lose weight so can they! But let’s have fun and love ourselves during the process yeah!😍 we only have one life may aswel love every part of it and make some awesome changes 😁

[@chloebriggs6228]

@@CelesteWykes your positivity makes me so happy:) I've just followed your account, can't wait to be inspired by your posts, I already feel so inspired by this video and your comment☺️

[@CelesteWykes]

This is so lovely 😍 hoping to upload my weeks worth of workouts this weekend😁 but my training will have to take a different turn now🥰

[@Floshxox]

Wow this is insane!!!! Congrats xxx

[@CelesteWykes]

Florence Dore Thank you so much!😍 really appreciate the lovely comment!💕xxx

[@CelesteWykes]

Just posted a new video about my new journey! Come check it😍

[@Cmbtmed]

Awesome transformation :D you are an Idol for so many young people!

[@CelesteWykes]

Thank you!😁 and I really appreciate that! 💜 such a lovely comment 🥰

[@arlynnapenas2367]

CELESTE YOU INSPIRE ME!!!!!!!! I LOVE YOU!!!!!

[@CelesteWykes]

Your sooo kind 😍 thank you! Sending love to wherever you are💜

[@PaintedLady0510]

You have the same shaped body as me. I can see the difference and I have seen that in me before but have put weight back on and have found it hard to motivate to get back into it but after seeing your video I am excited to give it a go 😊😊

[@CelesteWykes]

I too have put it back on due to covid and stress of buying property but I’m on a new 12 month journey and I’m so excited! We can do it together😁 you can do it😍

[@PaintedLady0510]

That would be great. I will keep track of your videos to try and give myself a boost x

[@MidTownSnipers_VHP]

You are AMAZING.. happy for you and your guy. Congrats on the land and home ownership!

[@CelesteWykes]

Thank you so much!🥰 super exciting! It’s time to get back in shape though for sure 😁

[@MidTownSnipers_VHP]

@@CelesteWykes; you will. Just keep smiling and dancing while you do. You are beautiful just the way you are love.

[@tanjafromaustria1981]

how did you do it? method? shedule? plan?......(worked great...obviously)

[@CelesteWykes]

Intermittent fasting, clean eating and regular exercise 🥰 I had fun with it😁

[@marinariquelme4081]

She's not that big ,she'll be in shape in now time

[@CelesteWykes]

I actually gained a lot back due to having to move back to NZ due to covid and the stress of purchasing property! ☺️ that’s okay though, I’m excited for this 3-6 month journey as I’ll do things differently too😁 it’s actually really exciting!☺️ your right though I wasn’t that big but I felt uncomfortable in my clothes and was really congested in my sinuses, so I’ll be happy to drop the weight again and have fun doing it 😁😍 I hope you had a wonderful new year☺️

[@brittanymelena5816]

After having 4 kids I gained a lot of weight and it was hard to drop it. The day I had my baby I was 230lbs 😢 I managed to workout and eat right and got down to 204lbs. I’m down to 180lbs and and going to try a 12 week challenge to help get to my goal until I hit 135.

[@CelesteWykes]

Remember to be kind to yourself during this journey! Your amazing body created 4 human beings that’s incredible! 😍 you should be so damn proud of what you’ve achieved 😁 challenges can be so great🥰 have small realistic goals that you achieve daily it really makes the big goal your reality! Keep up the awesome work😁

[@jacquelinejones5790]

Amazing results and you look fabulous and so chirpy 😊

[@CelesteWykes]

Awwww thank you 😍

[@gumpy4u]

Congrats on your weight loss and journey. You go girl!!!

[@CelesteWykes]

Thank you kind human😍 I’m another journey now it’s a fresh reset😁

[@Yohohoho277]

Ur results are just amazing bruh!!! ❤️ But hving one question could u plz tell what time is perfect for taking measurements....??

[@MidTownSnipers_VHP]

You earned the Sub.. Proud of you and Keep up the great work. You look very nice, before and after.. But the after effect mentally, spiritually and emotionally is where you needed to be for your own well being.. and Physically it all comes together.

[@CelesteWykes]

Thank you so much for the lovely comment means so much!💕 so kind and your so right! ☺️ it’s been a stressful year for the entire world and due to that I have gained what I like to call fluffy happy weight and I’m back into it!😁 first week back and I’m loving the benefits of a healthy lifestyle😍

[@MidTownSnipers_VHP]

@@CelesteWykes ; and thank you for the content during these times. your pure joy and happiness is refreshing. I love it when you dance! you are so beautiful. Cant wait until you guys have some babies!

[@tsitsigloriatasaranarwo7866]

Very amazing results. What meal plan did you follow during your journey

[@CelesteWykes]

Thank you!🥰 I just did well balanced meal prep! Sorry I don’t diet💜

[@narasimhamurtynarasimha5857]

I love you. But love you. You are so hardworking. That why I am telling..this is only inspiring to you. Don't take wrongly

[@MidTownSnipers_VHP]

Get in line! she is taken tho... but we can still love her regardless. I'm her #1 fan tho after hubby and i will fight you over her! to the death

[@narasimhamurtynarasimha5857]

Sorry

[@MidTownSnipers_VHP]

@@narasimhamurtynarasimha5857 : relax man.. its all in jest. You can love her too. She loves us as well man. As human beings we all need to love one another more and show kindness to one another. So I love you too Brother. 🤝🏿

[@CelesteWykes]

Thank you so much for your kind words! Sending love to you wherever you around the world😍

[@ivylovesrunning]

Well done! You look happier.

[@lucinator96]

It is so nice to see someone the same size and shape as me!

[@CelesteWykes]

Glad I could be that for you🥰

[@ogarga666]

I love your positivity! Good job =]

[@CelesteWykes]

Always have to be positive 😁😍

[@vitoriaprudencio8430]

Omg, thank for this video! U inspired me.

[@CelesteWykes]

That’s so awesome🥰 you can do it😁

[@dankschang]

Truly love your positive spirit.

[@CelesteWykes]

Your awesome thank you💜

[@shister317]

Remarkable results 🤩🥺❤

[@CelesteWykes]

Thank you 😭😍

[@shister317]

@@CelesteWykes ♡

[@createrjayanth2170]

Amazing work 😍😍😍😍😍👌👌👌👌👌👍👍👍👍👍👍👍👍👍👍👍

[@CelesteWykes]

Thank you so much 😍😁

[@sweetie4ama]

omg those 8kg less make such a huge difference in the pictures.. i myself lost around 12kg last year but i swear to god i cannot see such a big difference. how tall are you just out of curioisity?

[@CelesteWykes]

That’s amazing congratulations on losing 12kg! We are always our hardest critic and we always see ourselves differently I also strength trained which will always help with shape! I am 163cm or 5ft 3in 🥰 you should be really proud of yourself though 💜

[@sweetie4ama]

@@CelesteWykes awww thanks for answering this! i did strenght training and hiit myself but yeah i guess every body reacts differently to what we do and feed it so i'm gonna stay motivated and keep working! also congrats on your property so impressive especially at your age!

[@CelesteWykes]

@@sweetie4ama awwww thank you so much! So kind of you to say! Yes girl keep going! Health is so important! I was doing HIIT and strength training a few years back and got into it again and it’s Defs my favs😍

[@independentnews308]

Excellent

[@laurennn__]

You did amazing 🙌🏾 really inspiring ❤️❤️

[@laurennn__]

I love how you were happy in both the before and after clip ✨

[@CelesteWykes]

Our bodies truly are amazing! And with life comes so many trials, I’m starting again and this time I won’t be weighing myself! I love my body regardless of the number on the scale! Our bodies are incredible, I just want to feel stronger, fitter and healthier! Should I record it? 😍

[@CelesteWykes]

Just posted a new video about my new journey! Come check it😍

[@laurennn__]

Celeste Wykes that’s amazing you’ve really inspired me to be positive no matter the number on the scale but also to stay healthy and fit I’ll be sure to check out your new video 👊🏾❤️

[@CelesteWykes]

That’s awesome Lauren! Life is to short to love yourself and the body your in at every stage🥰

[@sabrinag.7628]

Soo happy for youu🥰

[@CelesteWykes]

Thank you Sabrina! 😍

[@Jade-ig9lq]

keep up the good work!! What did you use to measure body fat %?

[@CelesteWykes]

Thank you! It’s a scale from Kmart that calculates fat, muscle, water and bone weight ☺️

[@createrjayanth2170]

Very good work

[@CelesteWykes]

Thank you💕

[@beatmakee5160]

Wow 👏 you are amazing! I'm going to make a video like this too

[@CelesteWykes]

Yaaaaaay, for sure do it!😁😍

[@georgiahylands3083]

I admire your confidence xxx

[@CelesteWykes]

Thank you Georgia! Your amazing or making a lovely comment 🥰 I hope you radiate confidence today, you deserve too everyday!🥰

[@musashigoten8193]

Amazing and so inspirational 👍

[@CelesteWykes]

Thank you so much, you are awesome 😍

[@masuganut2082]

Can I ask how tall you are? I’m trying to compare to my weight and how tall cuz I’m on a weight loss journey but getting healthy is my main focus. Your outlook is amazing and I really respect it

[@CelesteWykes]

I’m glad your health is your main focus, comparison is the killer of joy 💜 I am 163cm or 5ft 3in so proud of you for wanting some change healthier change!🥰 go on how you feel fuel yourself body with good foods and water! Thank you for the kind words, I hope I can get people to change their outlook! 💜 we love our bodies and should celebrate them at any stage 🥰

[@masuganut2082]

@@CelesteWykes thank you so much for responding and so quickly. What I mean by comparison for me, well I was in a bad relationship years ago to be honest but no matter how thin I got I never felt good enough. I look at you at the end of the video and I’m like wow she looks amazing... and I weighed that at one point so for me it’s like “ok maybe I did look ok” I think even when I have lost weight I couldn’t help but see myself as fat still. With my ex I weighed 134 pounds but still felt fat. So that’s what I meant, I know I don’t see myself in a positive way and I need to change that. That’s why your video was so wonderful. You loved your body at the start even though you wanted to improve your health. Your outlook is refreshing and inspiring. My number one goal is health. And having a lifestyle I can stick to. And be a positive example for my kids. Thank you again so much. It really does mean so much to me ❤️❤️❤️ god bless

[@CelesteWykes]

Thank you for feeling safe enough to tell your story! 💜 I understand that feeling except I was kind of the opposite 5 years ago I was in my first property relationship and gained so much weight almost 100 kilos and I didn’t see my weight problem I was in denial and a positive optimistic person! However after a terrible break up a few months later my entire life got better I got my first apartment a respectable full time job, met the man in with now and started my wightloss journey! I did it reasonably healthy although I had a lot of highs and a couple lows with vibing but even when I got down to a fit and healthy weight it still wasn’t good enough I still “had something to work on” I look back now and I’m like what was I thinking I was strong fit and healthy but I was still unhappy! I have gained the weight and some back but this 3-6 month journey I’m embarking on will be awesome and I’m glad your along for the ride! My next video should be out in a couple of days of what my plan is and health is the most important 💜 just have fun! Whatever that looks like for you and your kids! Play games be active in ways that bring you joy exercise is a form of self care not punishment 🥰 your doing well, your amazing and should love you at every stage!💜

[@masuganut2082]

@@CelesteWykes wow. Thank you too so much for sharing your story. I’m very grateful I have a supportive husband who has loved me at every weight and never made any comments to the contrary. I met him when I was still at my lowest . I’ve made a promise to myself so an exercise video every day for a month and not weight myself till after (the scale always makes me sad) and yes I’ve been trying to change my mindset that when I exercise it’s good for me and not torture. I love that you call it self care. ❤️ I love how body positive you are. That’s definitely a mindset I need to have! Thank you so much! Staying hydrated for sure. ❤️❤️❤️ Stay safe! ❤️

[@CelesteWykes]

I’m so glad he’s supportive and that your trying hard to love your body! Your doing amazing! 💜 a great reminder that I didn’t see results until the end of the 2nd month really it was that 3rd month where I lost the majority of weight! Make a goal for 3 months by then you will have for sure lost weight and be feeling better and only weigh yourself if you have to once a month! Don’t let the scales make you feel a certain way you a worth more than a number on a scale! You can do this! This is self care, we only ever have 1 body and you want to inspire your children and show them they can do anything and that they should their body too!💜 you’ve got this beautiful ☺️

[@mayeatonne7336]

WOW Also her tattoo is so cute

[@CelesteWykes]

Aww thank you May!😍 I got it in Rarotonga 2 months before I moved to Australia I designed it and it says Adventure awaits (the one on my ribs)

[@blessedentity8672]

I hope you also shared what you eat, activities etc, why you lose weight

[@CelesteWykes]

It’s at the end and also in my other videos of what I did and what food I was eating 🥰 videos are there just scroll to the bottom of my videos 😁

[@blessedentity8672]

@@CelesteWykes oh sorry😊, I didn't finished watching the video because I thought you just showed your body transformation and not shared your diet and activity etc.😊 thanks! Gonna watch it now😊

[@vitoriacarvalho7309]

You inspired me. Thank you.

[@CelesteWykes]

You all inspire me to be better and do better and jump back on this health and fitness journey 😁 another 12 week challenge coming!

[@tanjafromaustria1981]

wow....every kilo down can be seen....didn't know that it shows so clearly......i feel motivated...thanks😀👍

[@CelesteWykes]

Thank you so much! I’m doing round 2.0 and will be uploading my progress monthly😃

[@spicysugar3880]

Wow 👌 this 👏 is too good

[@tylerthornton3107]

You go!!

[@CelesteWykes]

Thaaaank you 😁😍

[@JohnPorsbjerg]

This is such a crazy change! I've lost 3.6 kg yet but my comparison pictures are literally identical 😅 Maybe it's because I'm a lot taller than you and a lot of the other ppl doing these transformation videos / photo sets, usually people's starting weight is much lower than mine but their BMI higher so i guess I'm just bigger and taller and 3.5 kg isn't that much for me percentage wise?

[@CelesteWykes]

We all have to start somewhere and comparison is the biggest joy kill! Be proud of yourself and say any consistent we are all beautifully different and should not compare!💜 your amazing and doing great keep up the great work😁

[@JohnPorsbjerg]

@@CelesteWykes you are so lovely!

[@CelesteWykes]

And so are you!😍 stay kind 💜

[@neetnit99]

Loved the lil dance moves ♡♡

[@CelesteWykes]

Thank you 😘

[@michaelamc4676]

You look beautiful before and after. Well done

[@CelesteWykes]

Thank you so much Michaela☺️

[@joyfullypacinglife8847]

Good job!!

[@CelesteWykes]

Thank you🥰

[@Lucy-cw3my]

Good job girl!

[@big8m]

Very good!!

[@CelesteWykes]

Thank you 🥰

[@matildam4389]

I love how you were dancing through your journey haha. But I have some questions. How tall are you? And did you have any cheat days for example every Saturday? And also, do you know if it’s better to do exercises in the morning or the evening? But thanks for an inspiring video. It really makes me get more motivated💕

[@CelesteWykes]

Hi Matilda 😍 what awesome questions😁 I am 163cm or 5ft 3in😁 I didn’t specially have set “cheat days” I would have a cheat meal but it was always something nutritional value like a veggie burger or subway or sushi and it may be like a couple weeks I’m not sure I loved my healthy meal preps so it wasn’t to hard for me! I exercise fasted in the mornings no food just water and I have so much more energy just kick starts my day☺️ I’m glad you feel more inspired and I hope this helps💜

[@tsitsigloriatasaranarwo7866]

Did you had cheat meals on your weight loss journey

[@CelesteWykes]

I used to do that but it didn’t help with my binging issue so I just intuitively ate, tried to not restrict myself and now I don’t have cravings and just listen to my body! Over time this just happened! 🥰

[@LexxReader]

incredible!!!

[@CelesteWykes]

Thank you😍

[@meganoreo1839]

Beautiful before and after ❤

[@CelesteWykes]

Thank you so kind 😍

[@imanuelapieters5414]

Omg what a great result!! What excercise did you do and what did you eat ? And also how many times did you exercise in a week ? I have no idea how to begin..

[@CelesteWykes]

Hey! Great questions at the end of the video I do explain what I did for all 3 months but I will be making an updated video of what I’m doing now! Back then I was doing... 1st month-eating just a simple basic healthy balanced diet (I remember everything I ate but watch the videos I posted and I show what I was doing) doing 20 minutes exercise daily and whatever made me happy, swimming, walking, trying to run just a minimum of 20 minutes. Month 2: stayed eating clean and balanced yummy easy meal Prep foods and bumped my exercise up at the 6 week mark too 30-45 minutes at the gym with some cardio and strength Month 3: found my rhythm and I was training 4-5 times a week at the gym for an hour ☺️ Watch my videos and subscribe for what I’m doing this time round ☺️

[@m_ca78]

Thats amazing..

[@CelesteWykes]

Thank you 🥰

[@shajeahar7374]

great progress

[@CelesteWykes]

Thank yiu🥰

[@fizzyhacks4727]

0:51 my back look same can I please help me and share some tips how to loose fat from the lower back. Plz

[@CelesteWykes]

Unfortunately we can’t spot reduce! Nutrition mostly but exercise will reduce body fat and where and when that comes off! Wish I could help more!💖

[@c.683]

you're so wonderful!

[@CelesteWykes]

Awww thank you 😍

[@MPB059]

keep up the good work!!!

[@CelesteWykes]

I’m on 2nd week of weightloss 2.0 results will be shown monthly 😃 so defs subscribe to see how that goes 😍

[@kmeseoketsaseoketsa4387]

You are beautiful dear. Enjoyed watching this video.

[@CelesteWykes]

Thank you so much 🥰

[@HelloTuuuurdz]

You’re adorable! Great fucking job!

[@CelesteWykes]

Thank you!🥰 your so sweet! Appreciate you💜

[@PriyankaBanikOfficial]

Hey mam your weight loss journey is more motivation for me . Ur journey was very nice .ur so lovely . Mam can I ask two question plz .what's ur actual height n how many hours u did workout.

[@CelesteWykes]

Your welcome!🥰 and thank you! I am 163cm or 5 ft 3in I explain at the end of the video what I did 😁

[@PriyankaBanikOfficial]

Thank u so much😘🤗❤

[@helveDia]

realy nice video :)

[@CelesteWykes]

Thank you! Your awesome😁

[@rimakumarghosh3759]

What exercise did you followed? Plzzz tell me

[@CelesteWykes]

I didn’t really follow anything I just did what made me happy😅 I’m sorry! I explained at the end of the video 🥰

[@farha9081]

Hey What was your diet during this weight loss journey...?

[@CelesteWykes]

Check this video out I talk about my plan and my blog type videos I’ve my meal prep aswel! But kept it simple and basic 🥰 kzbin.info/www/bejne/qIWzhHyDia53rrs

[@janimistri5737]

How did you do it? I can't seem to shed enough weight.

[@CelesteWykes]

Consistency with balanced nutrition and exercise. If your unable to see results maybe go and see your doctor (or have a zoom if your area is still strict for covid) they may have some ideas for you☺️

[@janimistri5737]

@@CelesteWykes I've gone on a keto diet, I use my stationary bike 3 times a week(twenty-mile - 80 minute work out) and use my treadmill two times per week. I had a double knee replacement a couple of years ago due to my lupus and while I'm fully healed my legs are a little weak. I would love to go to the gym but because of my pre-existing conditions, I can get sick because of the covid. Can you tell me what you eat and do in a day to get those wonderful results?

[@padema6252]

your accent is super cute 😊🤗

[@CelesteWykes]

Haha, thanks! I don’t really like it! But having to edit I’ve gotten used to the sound of my own voice 😅

[@evelingmayorga7949]

Wow amazing

[@CelesteWykes]

Thank you 🥰

[@datpakigirl]

wait how'd youuuu do itttt omg!!!!

[@CelesteWykes]

Consistency alwaaaays🥰 you can do it too😁

[@crystal0sea]

i recently lost 10kg; i still dont see any difference in the mirror

[@CelesteWykes]

Start taking some photos, you live with yourself everyday so it can sometimes be hard to see a change but also it’s a mindset thing too! Start looking at yourself in the mirror and saying “I am a badass” “I am strong” “I am powerful” “I lost 10kg and I am proud” “I love my body at every stage and I’m grateful for what it goes for me!😍

[@s11salemhassan]

Respect

[@CelesteWykes]

Appreciate it, thank you ☺️

[@s11salemhassan]

@@CelesteWykes most welcome 🤗☺️💐

[@prikanban123]

Did you get any loose skin or stretch marks?

[@CelesteWykes]

I already had major stretch marks but no lose skin that I’m aware of 🥰

[@prikanban123]

Do you follow any remedy to reduce the appearance of stretch marks? If any pls share.

[@samanthastenberg9791]

You were still beautiful when you started

[@CelesteWykes]

Awwww thank you so much! So, so, so kind of you!🥰

[@Khushisharma-c7z]

But how you did it like 1.5 kgs in one week please make a video on that pleaseee

[@CelesteWykes]

That was probably water weight 🥰

[@yousefmagdy3453]

Whats the name of the app please? Loved the vid btw

[@CelesteWykes]

Hey, it’s the scale I use! So sorry, but I got it from Kmart for $29 so if you have one near by have a look! 😁

[@CelesteWykes]

Just posted a new video about my new journey! Come check it😍