1) Share this video with friends, family and groups. This way, you help bring this content to everyone! 2) Please subscribe to the channel and help us significantly 👇 www.youtube.com/@onestoicusa 3) Also, comment and make suggestions! We would love to hear from you! Thank's a lot! 🙏💪 🎯 Key Moments 00:00 Intro 01:37 1. Identify and Understand Toxic Traits 05:49 2. Fortify Your Boundaries 10:51 3. Become Uninteresting to the Emotional Barbarian 16:31 4. The Broken Record Technique 22:21 5. Don’t Take the Bait 28:08 6. The Art of Non-Reaction 33:34 7. Limit Your Exposure 40:04 8. Build Your Support System 46:33 9. Prioritize Self-Care 51:46 10. Remember: It’s Not About You 55:05 11. Don’t Try to Fix Them 57:57 12. When to Walk Away 01:00:25 13. Forgive Yourself 01:03:32 Conclusion stoicism | stoic