13 வயது முதல் பெண்கள் அனைவரும் 100%தெம்புக்கு இந்த டிபன் போதும்|இடுப்பு வலி மூட்டு வலிக்கு இதுபோதும்

[@digitalwomentrepreneur649]

Super, நாளைக்கே செய்து்டுவேன். மிக்க நன்றி

[@robinsonselvaratnam7900]

Thanks i

[@dharmalingam7355]

நீங்கள் சுட்டதையே சாப்பிடலாம் போல தோன்றியது. நன்றி

[@mariarakeshspravin9898]

Na enga vi2la senchan enga ammavum en paiyanum rompa virumpi saptanga rompa thanks akka

[@LovelyDirtBike-sh3eb]

பணியாரம் அருமை உங்கள் கை வளையலும் அருமை

[@gurusamy7856]

Super dish.very nice 😮😮😮😮😮😮😮😮😮😮😮😮😮

[@jesuslovesongs9865]

akka super tips very very nice God bless you akka 🙏❤️😎

[@qadeerkhadir3021]

Super 👌👌👌👌👌👌

[@mohamedakram5528]

Very good presentation

[@pandidurai7529]

Mam ithavarathula orumura sapadanuma mam please reply me

[@umaiyaraj]

Nice very useful mam en ponnuku thevaiyana tips thank you very much

[@Rockfortsamayal]

Thank u sister

[@jayakodipadmanaban2209]

Same

[@pavithrakeerthana1524]

Sema supet

[@sowsamayal1602]

Nice very usefull i am friend stay connected 👍👍👍

[@pranithdhinakaranpranithdh8764]

Ithu pasanga saptalama sis❤️❤️

[@raajilakshmi8556]

Vellam paagu kachi add panna rompa liquid consistency la varadha Mam

[@d.s.suriya9808]

Super idea

[@ishwaryaajith3707]

Semaa mam good idea

[@rashijalal6139]

Super akka i will try ❤❤

[@chandrakannan4744]

Super Ma . Your voice also sweet .

[@mohamadmanas5714]

Vellam illana sugar mix pannalama

[@saranya9536]

Super akka

[@mariajanet6292]

Super I will do

[@rajivmahi9946]

Very nice tips sister

[@Rockfortsamayal]

Thank u so much

[@KarthiKeyan-yx8rk]

Super, Eppadi unga hand ivlo whitaaa irukku please tell me

[@RPT2020]

கருப்பு உளுந்து நாட்டுகோழி முட்டை தான் சிறந்தது..... இது தான் சக்தி மிகுந்தது அதனால் இதை மட்டுமே பயன்படுத்தவும் சகோ

[@balannithu2055]

Super 🎈

[@kaowsalyakosi8428]

Super super thank you

[@pratheepvincent4292]

Tq akkka

[@rajkumarg2217]

Sister your video super tq.but, Normal egg ku pathila Nattu koli egg sekkalama?(Plz reply me)

[@Rockfortsamayal]

Serthukalam sis

[@tamill8483]

Thanku

[@subagan2126]

Hi l try it . It is very tasty 😋 and very useful 😊 enga veetla itha senjurunthom kulanthangalam virumbi sappittanga ellarum Enna parattunanga so thank you so so much for this video . Iam waiting for next video

[@badnoobgamming4675]

Feed pandravanga saptalama sistet

[@musthumusthafa833]

Super sister very tasty food

[@visithradevan]

Etha saaptana wait gain aaguma sis

[@kriahnanekambaram3389]

Praise the God bless us. Good food thanks amen

[@balunehilesh7574]

Thank u so much....akka simple recipe iruku semma...💕💐💐💐💐

[@Rockfortsamayal]

Thank u sister

[@aswinisekar16]

Your recepies are so healthy. I definitely recommend my friends. Keep up the good work.

[@kavitha.v3316]

You are great. You are really a big scientist and must be awarded. Experimenting good dishes. I tried many of your recipes. How it will taste. Will it be good when egg is added.

[@Rockfortsamayal]

Thank u sis

[@rubanasus8953]

Super Mario tq

[@tamilmaran2931]

Mm sapta mathiri eruku sister thanks

[@uthayapravina1724]

Tamil Maran mmmm

[@prettyjaggu7979]

Naattu sarkkarai use pannalama

[@Rockfortsamayal]

Pannalam sister

[@balamurugan8879]

Mam sakkarai podalama

[@alfous26]

Tq ma😊😊 nice recipe👌👌👌 i have 13years girl.. So tq😊😊😊😊

[@Rockfortsamayal]

Thank u sister

[@thulasibai9856]

Thank you madam

[@guruswetha6901]

Alfous Begum

[@selvigovindasamy2289]

Thank you so much ka...it is very helpful to all...

[@Rockfortsamayal]

Thank u dr sister

[@SelvaRaj-if2zb]

நன்றி, பயனுள்ள பதிவு, உங்கள் குரல் மற்றும் கை 👋 ரொம்ப அழகாய் இருக்கே

[@ananthapriyanavya3063]

Mam, naan unga channel ah varra empty salna senjen, semma taste ah irunthuchu, I like it

[@Rockfortsamayal]

Thank u sister

[@MahaLakshmi-ux8du]

Very nice

[@pranithdhinakaranpranithdh8764]

Kulanthaiku kudukalama one of year old reply please

[@truefact3108]

Super sister tq

[@sharvasivan0369]

Yean sis vera chanala paka vedamatega pola semaya samakerega.na trai pannetu soilren super sis👍👍👍🌹🌹

[@Rockfortsamayal]

Thank u sister 😊😊😊

[@nishadevadas3295]

Sweet kku badal Karam cherkalama

[@dyddygguffyhg7322]

சூப்பர் சிஸ்டர்

[@leelapandi5341]

Intha dish weight poduma sis

[@harikabeautychannel5637]

Thank you sister

[@sri-revathi]

I will try it sisy..my pd time ku use agum..back pain after ciseriyan..tq so much

[@akilavenkateshvenkatesh3020]

Excellent mam

[@Rockfortsamayal]

Thank you sister

[@tnpsceasytricksformaths7583]

Wow Semayaa irukku... Superb

[@Rockfortsamayal]

Thank u so much

[@aneeshussain4271]

Can we make in idli cooker

[@pramilabcom385]

Ithu Peru uguli... Ithu enga Amma adekadeku seinji tharuvanga... Ithu romba nallathu...

[@dharshana9053]

Vunga voice super. Different thinking

[@prabupalani5743]

Super sister

[@bharathiruthirakumar5277]

Superb receipe i will try mam very healthy dish

[@Rockfortsamayal]

Thank u sister

[@bharathiruthirakumar5277]

🙏 🙏🙏

[@rajasankar6418]

ithula muttai oda vasam varatha sister

[@saranyarajendran5342]

After c section delivery woman sapitalama

[@ganesankrishnaveni2567]

Super tips ,thank you

[@Rockfortsamayal]

Thank u sister

[@mohanraj-et4lm]

Mithun Rasi

[@DAMS_12]

Suppose karama seiyanum na onion green chilli podalama..

[@eksdevieksdevi1726]

Hi sis... Super👌👌👌 idhe snacks'sa kaarama seyyalama sis..?

[@Rockfortsamayal]

Seiyalam sis oinon green ,chilli, kothamalli illai kojam pacha arisi maavu serthukoga sister

[@eksdevieksdevi1726]

@@Rockfortsamayal thank u so much for ur reply sis..🤗🤗🤗

[@bagavathivenugopal2451]

👌👌👌👌.....

[@Rockfortsamayal]

Thank u sister

[@sachinadiban]

Super tips and cute voice

[@Rockfortsamayal]

Thank u so much

[@artworkinfinity6137]

Healthy snacks thank you sister

[@Rockfortsamayal]

Thank u sister

[@veeraselvi2667]

krithi deepa

[@வெல்லும்.தமிழ்வெல்வான்.தமிழன்]

இதற்கு சமையல் சோடா சேர்க்க வேண்டுமா வேண்டாமா

[@jayasrikerala6854]

Nice sis ennakku delivery Aggi 6months agguthu oprasion tha etha sapdallama sis

[@Rockfortsamayal]

Neega than 1st sapdanum sis

[@jayasrikerala6854]

@@Rockfortsamayal mm OK sis thank you

[@renugadevi2043]

Karupu ulundhu thol urikanuma akka

[@m.suganyaneminathan4843]

Hai sister எனக்கு டெலிவரி ஆகி 6 மாதம் ஆகுது .அந்த இடுப்பு வலி குறையுமா .நான் சாப்பிடலாமா

[@Rockfortsamayal]

Neega than sis sapadanum

[@ajmalahyder4957]

liked ur recipes.. unga channel la ellam healthy recipes different a simply a podureenga... liked it.. unga kannadi valayalum super aka...

[@Rockfortsamayal]

Thank u so much

[@dyddygguffyhg7322]

Healthy snakes super sis

[@malarnathan8849]

நன்றியம்மா

[@malathysivakumar4593]

Nandukuzambu9 nandukuzambu

[@sankaranivas9396]

Thanks sis i do it maha madurai👌👌👌🙌🙌🙌

[@panaiyanbabu4383]

Sankara Nivas and put

[@p.karthikp.karthik2556]

Healthy recipes super sister

[@risvanat6554]

Super dish sis

[@saranivasi3976]

I will try thanks sis 😘

[@samjenith7402]

Eppdi sapta weight gain aguma sis

[@yuliasamy5079]

Super pa.We do this weekely one's r monthly one's.

[@Rockfortsamayal]

Weekly twice eduthukoga sister

[@mohamedfaisal5320]

Arumai

[@muthunagaia3576]

Weight podathungala sis?

[@Rockfortsamayal]

Podum sister

[@jayasri3788]

அருமை அருமை அருமை அருமை

[@senthilk7515]

Supparmetam

[@ramjanpegam3017]

Sema sis

[@geethaguna4487]

Thanks sister

[@Rockfortsamayal]

Thank u sister

[@mariappan8798]

Oru tamlar ulunthuku evlo vellam add pananum mam pls soluga

[@Rockfortsamayal]

1 :1serthukoga sis

[@cajeyaseeli2822]

Very super

[@issacfdo8512]

Healthy recipe mam

[@nachammainachammai1468]

Itha kaaram ah seiya mudiyumaa mam...

[@Rockfortsamayal]

Seiyalam sis kojam onion, greenchilli, coriander leaves, milagu serthu seiyalam sisyer

[@nachammainachammai1468]

Ok sis..thank u...😊

[@sathyasakthi4698]

Kasappu Adikkatha sollunga mam

[@subashchandran9968]

Super dishu

[@Rockfortsamayal]

Thank u sister

[@vigneshramesh9557]

Very taste recipe

[@sindhujad8395]

Thanks akka super nice recipe

[@Rockfortsamayal]

Thank u sister

[@riswana2556]

Super mam

[@Rockfortsamayal]

Thank u sister

[@abdulthasleematrbchannel6176]

My mom entha 2 ingredients vechu bonda sottu kodupaaga

[@thulasibai9856]

மேடம் கண்டிப்பாக மாற்றம் கிடைக்குமா ஏன் என்றால் எனக்கு எலும்புகளில் வலி உள்ளது அதற்கு தான் கேட்கிறேன். முதுகில் வலி உள்ளது. நன்றி மேடம் பதில் அனுப்பவும்.

[@Rockfortsamayal]

வாரங இருமுறை சாப்பிடுங்கள்

[@mindofchrist2301]

also do exercise to strengthen back bone

[@ramachadranrama4927]

Job job

[@t.yasmint.yasmin4016]

Thank you sis 😍😊

[@Rockfortsamayal]

Thanks for watching sister

[@thangambalakrishnan6145]

Sis ithula sweet ku pathila onion seathu kaarama pannalama Sis...?? 🤔🤔

[@Rockfortsamayal]

Seiyalam sister

[@thangambalakrishnan6145]

@@Rockfortsamayal ok sis... senchu paathu2 result solluren...👍👍👍

[@thangambalakrishnan6145]

@@Rockfortsamayal thank you for your reply...👏👏

[@sujarufus277]

Super sis

[@priyapriya1480]

Supper sester

[@easheash7758]

R&

[@vivekgopal502]

Yes sister healthy food than super