14 Days Challenge Diet || Kambu idly For WeightLoss || No Rice Added || PCOS Diabetic

[@santhiyaarun4476]

Yesterday I prepared this recipe today I make idly it's really super very soft taste sema thanks Deepa ragi idly upload panunga , this waight loss season mostly I tried ur Millet recipe I'll reduce 71 to 70 please share more recipe thankq.

[@sindhu_31]

Very nice insted of bajra we can go finger millet waiting for your reply

[@primilashanthi6630]

Thankyou ma.please send other millet recepies without adding rice.

[@shanarun237]

Kambu idly super ra erukku.na try pannen.thank uuuu sonna much

[@ruckmaniramamurthi2309]

Super mam healthi dish

[@kavithasivaraj6519]

Super mam thank you for sharing healthy recipes put more videos like this

[@sithrangielangovan4030]

11/2 cup kambu, 1 cup red aval,vendayam 1/2 tsp, 1/4 ulundu.wash n soak 6 hrs grind mix eell with hand add salt n ferment for overnight

[@stuwardbrightson6046]

Can we prepare this without adding rice aval or any alternative for aval

[@GoodVibesOnlypositivity]

Semma recipe.

[@primilashanthi6630]

Please send other cereals recepy for weight lossing

[@anithag9101]

Healthy recipe super

[@hemamalinianand8339]

Can use kambu flour instead of kambu grain

[@informationcareandcenter8539]

Romba Romba thanks akka...naan kalyanathuku munnala 56 kg irundha ippo 80 kg after delivery enaku romba kastama irukku weight naala endha velayum seiya mudiyala.. ellarum kindal panranga ennalamo senjuta aama korayala kandeepa naan idha try panni paakaraka result solra romba nandri Akka..by ungalin rasigai... Afrin

[@deva......7246]

Weight loss agitenglla sis

[@nalinia7039]

Mam plse tell tips for tummy reduction only

[@vanidev01]

Akka oil food sapdama healthy snacks irrundha sollunga akka

[@vanidev01]

Pls reply

[@c.krishnamoorthyc.krishna5313]

Super recipe 👌👌👌

[@mekalajoseph7867]

Thank you sister 🙏🏽🇫🇷❤️

[@sarveshnandhu5363]

Healthy Recipes Sema Deepa Sister 💖

[@ssovvyachandrasekar8532]

What abt having millet semiyas availabke in market mam

[@vaishnavir1602]

I will try this recipe mam

[@shanarun237]

Super sister🙏🙏🙏🙏i ll try &,post

[@meerasangitha4839]

One time ready pani two days vechikalama sis

[@ezhilarasanarasan3308]

👌

[@hariff7808]

Super da...

[@lathamanoj8297]

Sema dish sister 👌👌👌

[@vicky-od6dc]

Baking soda podanuma akka...baking soda podama senja nalla varuma sollunga

[@gopalshanthigopalshanthi8834]

Sis kambuku badhil ragi add pannalama

[@WellnessWithDeepa]

Sure

[@ezhilarasanarasan3308]

Fridge la store pani use panalama sister (how many days)

[@WellnessWithDeepa]

3 days

[@mohamedrabiga644]

How much calories mam

[@sangeethasenthilkumar447]

Today i will try pa

[@vj0509]

How long u steamed the idlis? Thanks

[@WellnessWithDeepa]

15 mins

[@durgaj3963]

Hi ka eppavum video podunga ka