14 POWERFUL Science Backed Health Benefits Of Cinnamon DAILY

From helping your eyes, plumping your lips, protecting against cancer, helping manage HIV to cutting heart disease risk, and more, watch till the end to learn about all of them.
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#BenefitsOfCinnamon #CinnamonBenefits #Bestie
Sources: pastebin.com/GUtqYGvn
Timestamps:
Intro - 0:00
Cuts the risk of heart disease - 00:37
Protects against cancer - 01:23
Helps treat the symptoms of Alzheimer’s and Parkinson’s - 02:06
Relieves digestive discomfort - 02:42
Acts As A Natural Anaesthetic - 03:15
Has Antibacterial properties - 03:46
May Help Manage HIV - 04:32
Plumps Up Lips - 05:01
Has ant-inflammatory properties - 05:28
May ease polycystic ovary syndrome - 05:54
May help manage metabolic disease - 06:32
Has anti-carcinogenic properties - 07:07
It’s a powerful antioxidant - 07:38
Can help your eyes - 08:21
Music:
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Summary:
1. Cuts the risk of heart disease: Cinnamon has been linked with reduced risk of heart disease, the world’s most common cause of premature death. In people with type 2 diabetes, 1 gram of it per day has been shown to have beneficial effects on blood markers. It also reduces levels of total cholesterol, bad cholesterol and triglycerides, while making sure your good cholesterol levels remain stable.
2. Protects Against Cancer: Cancer is a serious disease, characterized by uncontrolled growth of cells. Cinnamon has been widely studied for its potential use in its prevention and treatment. Overall, the evidence is limited to test tube experiments and animal studies, which suggest that its extracts may protect against cancer.
3. Helps treat the symptoms of Alzheimer’s and Parkinson’s: Alzheimer’s and Parkinson’s diseases are two neurological conditions that, for the moment, are incurable. An enormous part of treating them is through symptom management. And this can be boosted with the addition of cinnamon to your regular regime.
4. Relieves Digestive Discomfort: Cinnamon extract has been used to alleviate gastrointestinal problems in both Eastern and Western medicine for years. It has been described as a carminative, renowned for its digestive, antimicrobial and anti-inflammatory properties.
5. Acts As A Natural Anaesthetic: Cinnamon can act as a pain reliever in certain cases. For a sinus headache, you can combine ½ teaspoon of it with water to make a paste and apply it on your forehead.
For more information, please watch the video until the very end.
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[@thisisme3238]

Thanks for sharing this information, very helpful. 👍

[@melissafedele6568]

Great information! Thank you!😊

[@DashingPartyCrasher]

I've loved cinnamon my entire life. As a kid, I added it to boxed cereal. Now, I add it to my breakfast quinoa or no-sugar oatmeal. Plus any dessert I make almost always has some cinnamon added, especially desserts for my elderly mom. I've never had high blood sugar.

[@maryellengreiss952]

Hello,👋 Bestie, I use cinnamon in my coffee it helps with my arthritis in my knees, Thank You for more information on Cinnamon,

[@u.s.aarchangelforgod3679]

TY Bestie

[@jillphilips3788]

Please Share How to Know Which Cinnamon we Are buying With certificates 😳😳😳

[@deliaocampo4340]

The best kind the Ceylon cinnamon no cassia no turmerin🇵🇭🇺🇸

[@sarahedet4399]

I will just start using it so that I can see the in system because I have kidney infection😅😅😅😅😅

[@07robinrock]

❤❤

[@Bentoto97]

How many slices of cucumbers should we eat to improve our health? And how many baby carrots should we eat to improve our health?