If I’m on a juice cleanse I’m not cooking for nobody
@ooooh.laalaa42173 ай бұрын
😂😂😂😂🤌🏾🤌🏾🤌🏾🤌🏾
@ninarobinson87522 ай бұрын
I totally agree
@blondie94222 ай бұрын
Yeah that’s just asking for trouble 😂😂 I’m on day three and have barely let myself in the kitchen. I rush in and grab my juice and rush back out again before I start looking too closely at the other foods 😂😂
@letsgetalkaline2 ай бұрын
@@blondie9422 😂😂😂fr
@aunnakaliaboyce4712Ай бұрын
😂😂😂 right!
@youtube.comybvv7 ай бұрын
I can see a difference in day 15 and be proud of yourself. Kudos to you on wanting to go for 30. You got this! I did it for 3 but I included eating fruits with the juicing. I couldn't go longer as I'm too petite, but I did feel good and lighter. I do soups before rushing in to eat regular food.
@OurSimpleLyfe7 ай бұрын
Well Raven thank you. I have a pretty pricey juicer that I've 5x or so times. I'm 229lbs which is ridiculous, and it doesn't help with the fibroids as my fat feeds them. Been wanting to juice cleanse for the longest your video is just what I needed. Keep going babe, even when you "mess up" don't quit ❤❤
@RavenNavera7 ай бұрын
Yes! Doing a juice cleanse is very good for fibroids but you need more green juice than fruit for sure for those.
@OurSimpleLyfe7 ай бұрын
@@RavenNavera thank you. I'll be looking into the green juices and getting that book and app you've mentioned
@LL-zw2qb7 ай бұрын
I had fibroids at 128lbs, running at least 2 miles a day 5 days a week and working out in the gym 5 days a week so don't beat yourself up and think that your weight is the cause of your fibroids. Mine were so bad I had to have surgery and they still came back. Some of us are just pre-disposed.
@earphbound7206 ай бұрын
Did you start yet? I believe in you! You can do it! If you need motivation watch Fat,Sick, and Nearly Dead
@84tahlia6 ай бұрын
Yes when I did insanity my body just changed. I still have the collection of cds, let me start. I’m going to carnival in October and I need to drop this weight! Thank you for sharing
@terryemoorer2966 ай бұрын
I saw a lady on KZbin that did pineapples green apples,ginger,& carrots basically for 30 days & lost a ton of weight .but this was pretty much her main juice ...I have a namaJ2 & I will be starting
@Magnolia-m6k5 ай бұрын
Operation UNBIG MY BACK😂😂😂😂
@LL-zw2qb7 ай бұрын
I'm on day 8 of a 10-day water fast and I'm doing it just to jump start my strength training because I didn't want to start back building muscle on tip of the fat.
@naturalhair_zw43247 ай бұрын
Hope you finished strong 💪🏿! How was your experience? Did you you lose weight and how much?
@LL-zw2qb7 ай бұрын
@@naturalhair_zw4324 I started at 164 and ended at 150. I also moved easily to the second row on my waist trainer when I had been struggling with the first row before that. I couldn't do any exercising while I was fasting other than walking about 3 miles 8 of the 10 days because I had absolutely no energy. I was able to cut my grass as usual but I had to sit down at least 3 times whereas I normally cut it without any rest breaks. I also sipped Pedialyte to keep my electrolytes up and pickle juice when I needed something salty. The greatest reward was being able to eliminate my sugar cravings because I have not had any even after I ended the fast.
@KimberlyVaughn-u4y7 ай бұрын
I think you did great and of course we can see the difference. Have you ever heard of ADF (alternated day fasting)? It's the best of both worlds, eating to satisfaction and fasting the next. You lose a ton of weight! I just started and have already seen wonders.
@gabrielledaniel84517 ай бұрын
I can definitely see a difference. The progress is amazing! Would like to see the other half of your journey so that I can get some inspiration.
@RavenNavera7 ай бұрын
Definitely!!
@ThisIsHaps7 ай бұрын
results are pretty visible , you did very well. super excited for the 2nd phase.
@hellotinashe7 ай бұрын
Definitely seeing the progress! I'm on my own fatloss journey and lost 15lbs in the 2 months so far. Looking forward to following your journey!
@RosadoR253 ай бұрын
😮😮😮 wow de verdad? Ayúdanos también, ya que estamos en pérdida total.😊😅
@jayronduhh5 ай бұрын
You did great, Raven!!! Making it to day 18 is amazing 👏🏾 Also, it's not always the weight loss, sometimes it's the mental reset to know you can do something & be consistent 🫶🏾 Also, can you share the link to the little glass cups you took the energizer shot out of? I neeeeeeed them 😍 lol
@MsStuff006 ай бұрын
Raven you got the right attitude ☺️you know what works for your body and to me that’s half the battle. Because we are all so different with our journeys. You got this!!☺️
@lindamcintosh78337 ай бұрын
Great job! I been struggling but I can't give up bc I am not happy with my weight right now.
@honeyyydriiip7 ай бұрын
First time watching you ina while but hey girl! Still here for ya journey! ♥️💃🏾
@RavenNavera7 ай бұрын
Welcome back!
@imdoinbttrthnu6 ай бұрын
16:49-16:55 😂😂😂 I died laughing when I saw the interview and I dyed laughing now. Continue on 😂😂❤
@nazcreations38637 ай бұрын
Happy to see you Raven!
@RavenNavera7 ай бұрын
I'm happy to see you too!
@ladaydigitals7 ай бұрын
We see it!! Period!!! You got it!! Keep us posted !
@gisellecheesman31057 ай бұрын
Raven, these are so fun and inspiring to watch. Please document! Another way to keep yourself accountable. Cheering you on the whole way! 🎉🎉🎉
@Suitcase_Cass5 ай бұрын
Raven you have gained a follower this was the realest one ever! And yes cleaning the juicer is torture
@paulettebrown20667 ай бұрын
Well done Raven, You go girl - the hardest part is starting and you’re on your way!! 😊
@Ghost-un6oe7 ай бұрын
Love your confidence! Pretty impressive that you made it to 18 days!! I tried the lemonade diet once and only made it to 7 days 🙁.
@TheRoxStarlet7 ай бұрын
Love to see you back on KZbin Raven. Been a follower for years and years now and you seem so happy being back in London, but looking forward to seeing your travels again ❤
@RavenNavera7 ай бұрын
I’m moving those to a new channel for people like you who want to see that 😊😊 stay tuned
@shastamonique58243 ай бұрын
Not sure of your budget but look into. Nama J2 juicer. AMAZING!! I have the original and then upgraded to that one and the easiest cleanup by far!! I love it and because it’s easy clean up it makes you use it more. Plus you don’t have to cut up your fruit.
@olatanaka97467 ай бұрын
Congratulations on your progress, the difference is clearly visible
@merlesampson19547 ай бұрын
I missed u oh so much welcome back hoping u are going to be there to stay
@savingsdiaryshorts7 ай бұрын
Yes please document phases 2 of your 30 day juice fast challenge
@PrettyPaperHoarder6 ай бұрын
I definitely saw your progress. Keep going your doing well. I have a Nama J2 and the clean up is sooooooooooooo easy. I bulk juice for the family and it takes so little time.
@marilynfarley92137 ай бұрын
Hi Raven. Proud of u & here with u going through your journey. 💛💛💛.
@Renee-vr6zq7 ай бұрын
Please document Insanity workout! Shaun T’s workouts are amazing! You should to rocking body workout also it’s soooo good. I did this last year and danced the calories awaaaay! (4 week workout calendar) Then I continued on with the Insanity workout….. I need the motivation again! This year has so beeen hard hitting on me emotionally 😢
@RavenNavera7 ай бұрын
Man!! We got this lets do it together!
@MsSpencer387 ай бұрын
You are doing good i can see the difference ,so good to see you
@Latoshajsinspiration3 ай бұрын
Thanks so much for sharing your journey with your weightloss ❤
@tarnesh887 ай бұрын
Kudos to us sis because I know this was hard. Also, I feel you on cleaning the juicer. I got so frustrated with my juicer. I upgraded to an expensive one best decision I’ve ever made. It is easier to clean and then my mom like this so much she got the Mac version where it’s a juicer and a blender. It’s made by Nama I got the J2 my mom got C2. Maybe they can sponsor you
@RavenNavera7 ай бұрын
oh girl send links! I cannot deal with cleaning this damn juicer lmao
@BillionaireBur4 ай бұрын
your skin!!!!!😘
@Supsup-u3u6 ай бұрын
Wow you just motivated me! 😍 the results are amazing. 😊
@Taurus222readings15 күн бұрын
Im doin this currently weight dropping Quincy but surely does feel like I'm fighting for my lite
@Humbirdhippo54753 ай бұрын
You did awesome! 👏🏽 I’ve only done a 3 day and I couldn’t have survived without hot tea. 😅
@serenarobinson4357 ай бұрын
You have done amazing kickstarting your weightloss journey, you are giving a right kick up the ass! Lol
@MaryIbehcartoon7 ай бұрын
Oh my days! You're inspiring me to do this challenge now
@Renee-vr6zq7 ай бұрын
Raven what is the name of your blender? Or do you have any great recommendations? Please let me know. ❤
@RavenNavera7 ай бұрын
hi love, the juicer I got is called master juicer by Jason vale. it also makes sorbets and nut milk but it's a lil pricey. The ones I linked in the bio are pretty good and affordable too! I'll put them in this comment. Juicing book: t.ly/AOOmv Juicer - make sure it's one like this one - amzn.to/4aW6HLb
@Renee-vr6zq7 ай бұрын
@@RavenNavera - you are a 💎 thank you!🙏🏾🤩
@Lala-eo4eq4 ай бұрын
I'd like to see pt. 2! thanks for sharing.
@Mela-n3f4 ай бұрын
You did an awesome job🎉
@hazywazywooo91577 ай бұрын
I need this kind of cleansing, I will give this a try this weekend, just two days tho😂, baby steps.
@RavenNavera7 ай бұрын
You got this!
@hazywazywooo91577 ай бұрын
Thankyouuuu❤❤❤❤❤
@madjoonya7 ай бұрын
Thank you for your transparency. I'm planning to clean up my eating habits in June. I use to love Insanity workouts, but my knees are ole now. 😂
@Renee-vr6zq7 ай бұрын
Sameeeeee
@shakirabranch6577 ай бұрын
Great job! I'm encouraged.
@kkyles6057 ай бұрын
I would not have made it Day 1, let alone Day 18. You did really good and yes, you can see your progress!
@dannieannie7 ай бұрын
You did great, I need to do a juice cleanse too.
@humanbeing91845 ай бұрын
Lol I said bless you when you sneezed 😇😂
@robwiley31297 ай бұрын
You're amazing and thank you for sharing your journey with us! 💯🤗👍🏽
@RavenNavera7 ай бұрын
Thank you so much!! You're welcome xo
@scoopchukey5 ай бұрын
How often should u do a juice cleanse?
@terricaarmstrong20144 ай бұрын
I did insanity 12 years ago and had amazing results. I’m in my 40s now and I’m scared lol.
@ezulikeoge61947 ай бұрын
Wow!!! Good job ma'am i love what am seeing you do and would love to give it a try. Please can you give us the name of the juicing app you're following? Thanks
@RavenNavera7 ай бұрын
It’s called super jucie me
@ENEMA_AND_YOGA_CHANNEL7 ай бұрын
I have also used daily enemas for 30 days.
@MsEasyBeautiful7 ай бұрын
Great progress ❤
@cgil19747 ай бұрын
WoooWhooo! Go gurl!!!!
@Jennys-life-20246 ай бұрын
What's the juicing app name ?
@LivingInTheShade7 ай бұрын
Please document phase 2. I don't know how you did the juicing for so long, I couldn't deal with having something sweet all the time. You've definitely lost some weight.
@RavenNavera7 ай бұрын
So the green juices aren’t sweet they are more fresh and citrusy which I loved! It was a good mix
@LivingInTheShade7 ай бұрын
@@RavenNavera I would have issues with celery I just don't like the taste of it. I want to try out smoothies as I still want the fiber in there, hopefully later on this year when I get a vacuum blender. I've got some love handles to get rid of. My back definitely needs to be unbigethed 😂
@faithmukwakwa73075 ай бұрын
What the name of your app ?
@damonandelena0097 ай бұрын
Hey Raven! Would you ever do a challenge that your followers can join you?
@RavenNavera7 ай бұрын
Like a juice cleanse? Y’all wanna do one?
@shakirabranch6577 ай бұрын
Yes!
@damonandelena0097 ай бұрын
@@RavenNavera Yes Ma’am! And a workout if possible.
@RavenNavera7 ай бұрын
Okay let me work on that!
@christinep587 ай бұрын
Great job! 😊
@xoxosisihere7 ай бұрын
Missed your face on here 💕
@aebphotography__7 ай бұрын
The Nandos was lush 😂 you’re bringing insanity back 😂 😅 good luck
@RavenNavera7 ай бұрын
Lmao 😂😂😂 i hate you 😅
@aebphotography__7 ай бұрын
@@RavenNavera haha love you too
@latoyaollivierre80077 ай бұрын
Good job!!
@maswakapudi40057 ай бұрын
What is the app name ?
@RavenNavera7 ай бұрын
It’s called super jucie me
@ivymangeli31217 ай бұрын
well done!
@JWW777 ай бұрын
Where did you get the jars
@RavenNavera6 ай бұрын
Amazon. They’re Kilner jars --> amzn.to/4b1cWwY
@JWW776 ай бұрын
@@RavenNavera Thanks!
@judithjordan85507 ай бұрын
Good job 👍
@RDCFemmes7 ай бұрын
I am exactly where you are but juicing only? Might be too much of a challenge for me. Let me continue reading
@RavenNavera7 ай бұрын
You can do it!!! Start with a 3 day fast. After day 2 you will start feeling better
@carolynmurphy36974 ай бұрын
You havs lovely Pafittta Roles lol
@cryptomademerich6 ай бұрын
Very nice but can we stop with the big back talk bc ya don’t even be having big backs 😂
@RavenNavera6 ай бұрын
lol it's big to me 😩
@RovaliaBrown3 ай бұрын
Wish you would tell us everything in it smh 🤦🏽♀️
@MyChantelle1237 ай бұрын
Honestly this is unnecessary… women have enough pressure to be slim, juicing isn’t the most “healthy” way to go about it … I don’t know … just if your “over” weight do what’s best for you or if your of a similar weight or more you don’t have to do anything just live life your body is to live in not to be ridiculed … not saying that’s what she is implying but this content isn’t needed.