15 Habits That Kill Fitness Levels In India, Ranked From Worst To Best! | Tamil

  Рет қаралды 535,400

Tharun Kumar

Tharun Kumar

Күн бұрын

Пікірлер: 3 000
@Tharunkumar_
@Tharunkumar_ 2 ай бұрын
Transform your Body : www.fitx120.com/ FITX120 is a gamified fitness program dedicated to transforming 10 Lakh people to become their fittest version thus making us one of the fittest states of India. Contact : 81240 62117 , 98400 93351
@praveenraghav1284
@praveenraghav1284 2 жыл бұрын
Please make a video about Weight Gain ( Healthy Way ) where one can reach average of 60kgs based on height above 5'3 and above
@prasannaganapathyj3589
@prasannaganapathyj3589 2 жыл бұрын
Bro Superb bro🤝🙌
@praveenkumara3637
@praveenkumara3637 2 жыл бұрын
Exact ly I'm also near 55kg
@giris007
@giris007 2 жыл бұрын
Same here 54 kg 😂
@muthumariappan002
@muthumariappan002 2 жыл бұрын
Weight gain video podunga Neraya weight loss, fat loss pathi video potutinga so weight gain series start pannunga plz
@prasannaganapathyj3589
@prasannaganapathyj3589 2 жыл бұрын
Mari Muthu bro nambadheenga keela tharunkumar perula vandrukardhu fraud du avru ila...
@SuriyaPrakash-xn7bg
@SuriyaPrakash-xn7bg 2 жыл бұрын
As a content creator, your sense of humor is spot on. 👏⚡🔥
@devyogesh_official
@devyogesh_official 2 жыл бұрын
For Those who want to know about Calisthenics. 🙌🏻 🔥Calisthenics or Free weights, it doesn't matter until u train to Muscular Failure. Bcoz our body doesn't know if it's bodyweight or free weights, it only knows the mechanical damage or the muscle building signal. Personally, l love Calisthenics, cuz it's is very fun, can do creative moves, No gym, can do anywhere (all u need is a clean surface and a bar or rings for pulling workouts. Good luck🙏🏻✌🏻
@vigneshwaranenock4718
@vigneshwaranenock4718 2 жыл бұрын
Weight gain
@vigneshwaranenock4718
@vigneshwaranenock4718 2 жыл бұрын
Weight gain
@naveensvisualtaste8702
@naveensvisualtaste8702 2 жыл бұрын
We Need Your Next Video on Weight Gain 💯
@prasannaganapathyj3589
@prasannaganapathyj3589 2 жыл бұрын
Luv u bro 🤝🙌
@jbala6167
@jbala6167 2 жыл бұрын
Yeah
@simp3069
@simp3069 2 жыл бұрын
@Prasannaganapathy j yevalo video potu erukaru poe atha paaru ya ...summa weight gain nu 😂
@prasannaganapathyj3589
@prasannaganapathyj3589 2 жыл бұрын
@@simp3069 Unaku Weight loss ku venum nu solitu poya..
@kavisankarp4057
@kavisankarp4057 2 жыл бұрын
👍🔥
@prab661987
@prab661987 Жыл бұрын
thozhi udan pesalam...... la oru slow motion ...... fantastic
@santhugamingyt
@santhugamingyt 2 жыл бұрын
Bro plz make video about calesthenics vs weights this is a contraversial topic plz address this soon in this next video
@dineshkumar.d8808
@dineshkumar.d8808 2 жыл бұрын
Calisthenics pathi Naanum romba naala kettutu irukken 😥
@surya5070
@surya5070 2 жыл бұрын
do both
@lakshmiravi8648
@lakshmiravi8648 2 жыл бұрын
@@dineshkumar.d8808 Nanum bro 🥲
@devyogesh_official
@devyogesh_official 2 жыл бұрын
I do calisthenics bro. Calisthenics or Free weights, it doesn't matter until u train to Muscular Failure. Bcoz our body doesn't know if it's bodyweight or free weights, it only knows the mechanical damage or the muscle building signal. Personally, l love Calisthenics, cuz it's is very fun, can do creative moves, No gym, can do anywhere (all u need is a clean surface and a bar or rings for pulling workouts. Good luck🙏🏻✌🏻
@tricksybond125
@tricksybond125 2 жыл бұрын
Bro same doubt but this anna not cleared
@thilagshanthilu4994
@thilagshanthilu4994 2 жыл бұрын
Weight gain pathi discuss pannunga Bro
@AakashK-mt7pu
@AakashK-mt7pu 2 жыл бұрын
We want Weight gain tips series.
@nuhagaming12345
@nuhagaming12345 2 жыл бұрын
Weight gain kku oru video podunga bro 🙂
@Dhanasekar....
@Dhanasekar.... 2 жыл бұрын
18 years boy to gain our weight pathi clear video podunga bro please........#Tarun Kumar
@hireshraj3043
@hireshraj3043 2 жыл бұрын
We need your next video on Weight gain
@damnrohver
@damnrohver 2 жыл бұрын
Body wait training at home vs going to gym. Indha topic pathi oru video or shorts podunga bro. I will start training and also trying to be a content creator. If you reading this hope you have a good start in whatever decision you will be making in the future. Be positive and don’t degrade yourself. #modivation ☕️
@karsanssandy764
@karsanssandy764 2 жыл бұрын
Bro weight loss video is helps for many obisity peoples and obisity create many internal and external problems in human body so Weight loss video is very useful for many peoples❤️💪
@alphatitan8079
@alphatitan8079 Жыл бұрын
Thank you so much for the good and healthy life informations brother❤️🤝👍🏾
@aswin2636
@aswin2636 2 жыл бұрын
Bro, pls put body recomposition series, it'll be very useful, pls bro
@ManojKumar-jt6mh
@ManojKumar-jt6mh 2 жыл бұрын
Need more ideas for weight gain bro.. So expecting weight gain videos 💯
@gurusamysamy2301
@gurusamysamy2301 Жыл бұрын
Nenga solra content a vida humour sense oda solra vitham super..voice um super bro..thank u..useful informtive
@sakthis8803
@sakthis8803 2 жыл бұрын
Bro bodyweight training pathi oru video podunga bro
@jayaprakashshivakumar719
@jayaprakashshivakumar719 2 жыл бұрын
We need weight loss video series..waiting for your videos.
@mrperfect2441
@mrperfect2441 2 жыл бұрын
Bro weight gain ku video venum bro. and calisthenics pathi video podunga
@shanmugaprabhum4659
@shanmugaprabhum4659 2 жыл бұрын
Weight gain panna videos podunga.. Bro✨
@frost-gaming9992
@frost-gaming9992 2 жыл бұрын
bro while weight loss muscle gets lost together put a video to properly consume protein and other vitamins just by food!!
@s.soorya5989
@s.soorya5989 2 жыл бұрын
Bro next... weight gain ku oru video podunga bro🙏❤️
@prasannaganapathyj3589
@prasannaganapathyj3589 2 жыл бұрын
Bro Super bro🤝🙌
@Simplebe85
@Simplebe85 2 жыл бұрын
Next series we need Weight gain tips bro ❤️
@catherinegrace.a7358
@catherinegrace.a7358 2 жыл бұрын
I want weight gain videos❗❗❗❗❗❗❗ your explanation methods was so gud.....but innum konjam kooda slow ahh pesuna konjam nalla ve purium.
@nesamanitrolls8971
@nesamanitrolls8971 2 жыл бұрын
Bro Next video Weight Gain ikku podungga.....
@dhamodaranv2407
@dhamodaranv2407 2 жыл бұрын
body recomposition video podu tharun detailed ah🔥🔥🔥🔥🔥🔥🔥
@venkadasundareshwaranr214
@venkadasundareshwaranr214 Жыл бұрын
aww awesome tharun kumar oru psychologiest ah easy ah understand panna mudiyuthu
@abduljaleel9751
@abduljaleel9751 2 жыл бұрын
Bro weight gain ku nalla video pannuga bro ✨ low cost usage larunthu weight gaining pathi video podunga
@prasannaganapathyj3589
@prasannaganapathyj3589 2 жыл бұрын
Super bro❤️
@murugarajdc6691
@murugarajdc6691 2 жыл бұрын
Gonadotropin hormone stimulates FSH and Lh hormone which further stimulates testosterone..So increase in Gonadotropin (gnrh) does not decrease testosterone...#Corrrct panikonga tharun!
@chancruze8266
@chancruze8266 2 жыл бұрын
Hey Tharun, all of your videos are really good. More than the content, your videos are motivating much more . Thank you buddy. Good luck for you and your team. Keep rocking in your work man!
@DRKSENPAI
@DRKSENPAI 2 жыл бұрын
Bro weight gain + muscle building vedio podung a plz
@Entertainermark
@Entertainermark 2 жыл бұрын
Bro .... fitness maintain pandrathuku diet foods and workouts pathina video 1 podunga...
@sakthivel3706
@sakthivel3706 2 жыл бұрын
Really very informative speech Bro.. Keep it up T(a) rue man..
@Thor-V3
@Thor-V3 2 жыл бұрын
Next video weight gain ku podunga bro ... 😑😑
@sargunamkr3247
@sargunamkr3247 2 жыл бұрын
Congrats tharun💕
@MONSTER-rr1on
@MONSTER-rr1on 2 жыл бұрын
8.30 to 1.30 clg 5.00 to 7.30 gym (1 month leave because of shoulder injury) 8 to 9 type class 9 to 10 Talking with frnds 10 eating 10.30 to 11.30 mobile time 11.30 to 7.00 sleep 🙃
@thariqthassim820
@thariqthassim820 2 жыл бұрын
its nice that you maintain a schedule. However I find it hard for some reason.
@hari5591
@hari5591 2 жыл бұрын
05:30 to 6:30 runing 06:30 to 07:00 meditation & breath 09:00 to 01:45 clg 05:30 to 06:30 typewriting 06:45 to 08:00 home workout 09:30 to 09:15 reading & writing 09:30 to 05:00 sleep Bus travel mobile and frds talking 😊
@hari5591
@hari5591 2 жыл бұрын
My schedule ⚡
@MONSTER-rr1on
@MONSTER-rr1on 2 жыл бұрын
@@hari5591 wow...
@blackmoongaming9542
@blackmoongaming9542 2 жыл бұрын
6:00-5:30 scl ( including getting ready ) 5:30-6 rest 6-8 home work 8-9 homeworkout 9:00-9:30 mobile 9:30-5:15 sleep
@karthi3110
@karthi3110 2 жыл бұрын
Make video on weight gain 💪🏻❤️
@prasannaganapathyj3589
@prasannaganapathyj3589 2 жыл бұрын
Super bro😍🤝🙌
@mohammedyahya8911
@mohammedyahya8911 2 жыл бұрын
We need your next video for weight loss.
@adnanzayed4169
@adnanzayed4169 2 жыл бұрын
i luv ur editing bruhh... super funny and informative ❤‍🔥❤‍🔥... i personally like ur channel very much
@rafeeqes7543
@rafeeqes7543 2 жыл бұрын
@@adnanzayed4169 Aama Bro Enakkum Anuppi irukaanuga Thiruttu Pasanga
@Tale_of_Naruto_Uzumaki
@Tale_of_Naruto_Uzumaki 2 жыл бұрын
@@rafeeqes7543 enna bro Anubirukkanunga
@dsanjay4956
@dsanjay4956 2 жыл бұрын
Hiii bro IM A SCHOOL STUDENT I/we need videos related to weight loss, many people actually suffer from obesity & don't know what proper diet they should follow . I have seen many people decreasing calories drastically & suffering ( including me ). So pls make a video regarding weight loss.........
@ALIENvoxeng
@ALIENvoxeng 2 жыл бұрын
Bro asymmetrical face kku exercise and detail ah video podunga bro Adutha video athu podunga bro
@reficul5197
@reficul5197 2 жыл бұрын
Weight gain ku venum and what type of workout you should do during bulking
@prasannaganapathyj3589
@prasannaganapathyj3589 2 жыл бұрын
Super bro❤️
@iamaenergy......2004
@iamaenergy......2004 Жыл бұрын
Thala nee vera level yaaa......Hats off 💪💪💪
@thomasshelby531
@thomasshelby531 2 жыл бұрын
we want a video for fat looss and muscle gain
@Gojo751
@Gojo751 2 жыл бұрын
Weight gain ku venum next video❤
@alexvibin
@alexvibin 2 жыл бұрын
Super bro.I am watching you from the starting stage of your KZbin channel.Good content.All the best to achieve more heights
@Tonystark_20
@Tonystark_20 2 жыл бұрын
We want Weight gain series
@santhugamingyt
@santhugamingyt 2 жыл бұрын
Want bulking series bro
@Beaconishere
@Beaconishere Жыл бұрын
More study suggests that eating soya upto 1 kg per day only affect test levels (probably nobody take that much) so I think taking upto 100g per day is safe
@Rishiiiii58274
@Rishiiiii58274 2 жыл бұрын
weight gain videos podunga bro
@KarthigaARollno-
@KarthigaARollno- 2 жыл бұрын
Weight gain carbs pathi podunga
@ramachandranvlogs6160
@ramachandranvlogs6160 Жыл бұрын
Good information bro 👌👌👏👏👏, wait gain tips sollunka
@thamaraiselvana4622
@thamaraiselvana4622 2 жыл бұрын
Weight gain video bro ❤️
@sundarapandian9015
@sundarapandian9015 2 жыл бұрын
Of course we want videos on weight loss bro. Also do video for boys who are staying at hostel 👍🏻👍🏻👍🏻
@sridharanm9132
@sridharanm9132 2 жыл бұрын
young age diabetic ku oru health tips video podunga bro
@aravindg3529
@aravindg3529 2 жыл бұрын
Bro post weight gain tips . And how to enlarge wrist bone
@balachandhar6700
@balachandhar6700 2 жыл бұрын
My vote for Weight gain ☺️
@prasannaganapathyj3589
@prasannaganapathyj3589 2 жыл бұрын
Super bro weight gain❤️
@anandn7332
@anandn7332 2 жыл бұрын
Bro Kamiyana kasu la athigama muscle growth agarathu ku video podunga
@mrmahi5280
@mrmahi5280 2 жыл бұрын
Weight gain video podu Anne👍
@SathishKumar-yy4on
@SathishKumar-yy4on 2 жыл бұрын
Body recomposition transformation Sollunga bro
@Vasanthvincent
@Vasanthvincent 2 жыл бұрын
healthy habits ku video podunga tharun, healthy lifestyle tha na varum unga effort ku all the very best
@senthilkumar7308
@senthilkumar7308 2 жыл бұрын
Wait gain pathi sollunga bro
@magesh6124
@magesh6124 2 жыл бұрын
Weight gain ku video podunga bro pls🙂
@Dhanasekar....
@Dhanasekar.... 2 жыл бұрын
Fake ID
@magesh6124
@magesh6124 2 жыл бұрын
@@Dhanasekar.... poda Fundamavane
@vijayadhithyanmohan9157
@vijayadhithyanmohan9157 2 жыл бұрын
Instead of weight gain or weight loss, make a video about longevity in training, when to take a deload week, listening to your body on when it needs rest time, awareness on unhealthy FAD diet etc in order to be consistent in training 👍🏽
@rkrumble2008
@rkrumble2008 Жыл бұрын
Just mix honey and milk for gaining weight
@krthant1704
@krthant1704 2 жыл бұрын
Really needed this Anna thanks ❤️ grateful
@gnanaprasathseenivasan4899
@gnanaprasathseenivasan4899 2 жыл бұрын
Put a video on weight loss bro...❤️
@sat_Ramee
@sat_Ramee 2 жыл бұрын
weight loss pathi discuss panunga bro
@ajanthanfelix2710
@ajanthanfelix2710 2 жыл бұрын
weight loss ku videos podunga bro and gym workout la abs ku important kudukrathuku interest eh varamaatenguthu so pls put an video regarding weight loss and abs fitness and Thanks for all such good videos bro....
@shalinjohn3240
@shalinjohn3240 Жыл бұрын
Good content, thanks for the motivations 😍
@scribblestamil7625
@scribblestamil7625 2 жыл бұрын
Thanks for this content Tharun. Am gettting a new glass bottle rightway! :) Just one question, my diet is pretty normal and does not contain any junk food, Ive quit drinking too long back. But am not that interested in having breakfast! Ive heard many say that skipping breakfast is unhealthy. is it true or a myth? can you clear this for us? I think it will benefit for all subscribers here.
@fudemoviereviews
@fudemoviereviews Жыл бұрын
Skipping breakfast is definitely unhealthy i causes gastrointestinal problems
@arivu0085
@arivu0085 2 жыл бұрын
Belly fat and side ties fat Lose pathi podunga Bro😁😍🙏🏽
@Unknowuser32
@Unknowuser32 2 жыл бұрын
as you want to reduce those 2fats you don't able to reduce only those fats you have to reduce whole body fat
@arivu0085
@arivu0085 2 жыл бұрын
Semma Bro Thank you But I know that particular Enna Panna um theriyum atha Ketten😁😍
@Toxicgaming1M2k
@Toxicgaming1M2k 2 жыл бұрын
Bro please consider. weight loss ku vedio podunga in food; routine ; workout etc konjam sollunga
@Walter1-n9d
@Walter1-n9d 2 жыл бұрын
Bro weight gain video needed 🔥
@shanmugamstar5147
@shanmugamstar5147 2 жыл бұрын
Want video for weight loss anna And want weight loss plan for school students according to the schools timing It will be more motivating for us na 😅 So do what ever you can do for us na
@Salem_Suriya
@Salem_Suriya 2 жыл бұрын
Powder vekararha v2tu video's nalla potura thambi
@mohanbabu30
@mohanbabu30 2 жыл бұрын
Weight loss bro
@sharath4953
@sharath4953 2 жыл бұрын
Weight loss series continue bro
@Blackloverblacklover086
@Blackloverblacklover086 2 жыл бұрын
Weight loss diet plan kku podunga bro🙏
@pallavansubramaniam8981
@pallavansubramaniam8981 2 жыл бұрын
Detailed video on weight loss, reverse dieting and how to sustain it after that
@SUNA-PANA
@SUNA-PANA Жыл бұрын
Weight gain Series venum Thalaiva....
@versatilebrothers666
@versatilebrothers666 2 жыл бұрын
Next video on weight loss please 🙏 ....
@dhatchinamoorthy1281
@dhatchinamoorthy1281 2 жыл бұрын
Weight gain ku video podupa.....athan weight koraika tha exercise nu onnu iruku la....athunala enna thinnalum odampu yeratha weight gain panna kasta paduravungaluku oru video podu yaa...!
@karthikeyan518
@karthikeyan518 Жыл бұрын
Super Anna valthukal
@ALIENvoxeng
@ALIENvoxeng 2 жыл бұрын
Bro asymmetrical face kku exercise and detail ah video podunga bro
@mpvishwagaming8238
@mpvishwagaming8238 2 жыл бұрын
Thanks for your efforts anna✨✨😍🎉
@scannereyefox3394
@scannereyefox3394 2 жыл бұрын
We need video for weight loss
@manjur8304
@manjur8304 Жыл бұрын
Vro muscle gain ku video podunga thalaivareee
@madhanagopal9599
@madhanagopal9599 2 жыл бұрын
Workout panna heart attack , heart problems varuma , Rebirth fitness channel , appadi oru video potrukaga
@Saran-sc1xn
@Saran-sc1xn 2 жыл бұрын
We need your next video in weight gain
@snrushiathsn5409
@snrushiathsn5409 2 жыл бұрын
Next video weight gain pathi podunga bro weight loss pathi ellarum pesuraanga
@JaiKumar-es5lw
@JaiKumar-es5lw 2 жыл бұрын
Dear bro,I need information/ video about early-stage pre diabetes syndrome or the stage before diabetes comes to human being
@sivadilip5701
@sivadilip5701 2 жыл бұрын
Super tip bro for sleep Thanks you ❤️
@sridevjayaprakash9608
@sridevjayaprakash9608 2 жыл бұрын
Weight gain video pannunga brOo🔥
@mareeshmari6923
@mareeshmari6923 Жыл бұрын
ED pathi explain pannuga bro
@Durxrah_Styles__
@Durxrah_Styles__ Жыл бұрын
Weight gain ku podunga broo pleeeechuu🤌🥲🚶🏻‍♂️
@IAM_MRF
@IAM_MRF 2 жыл бұрын
Weight gainukku video podu bro
@daaresdarvin
@daaresdarvin Жыл бұрын
We want video for weight gain bro🔥
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