15 Habits That Kill Fitness Levels In India, Ranked From Worst To Best! | Tamil

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Tharun Kumar

Tharun Kumar

Күн бұрын

LAST 30 SLOTS FOR BODY TRANSFORMATION: www.fitx120.com/
Mobile no: 81240 62117/ 98400 93351
To buy Kapiva Shilajit Resin, tap on this link:kapiva.store/s.... Use coupon code SHILAJIT10 to avail 10% off
Hello guys, welcome back to my channel! Today’s video covers 15 Habits That Kill Testosterone Levels In India, Ranked From Worst To Best! and I will also recommend an amazing testosterone booster in 2022. Covering testosterone booster benefits like muscle building, stress management and so on.
In order to boost my mental health and have my performance in check I keep a testosterone booster or testosterone supplements like Shalajit handy. These testosterone booster food have many benefits like, they act as an ayurvedic medicine for stamina, boosts sexual wellness and performance.
Having such natural supplements helps in improving the overall health of the person and I have been using Kapiva Shilajit Resin as it’s completely ayurvedic and a natural testosterone booster. Do check it out!
For Business/Paid Promotion : manager.tharunkumar@gmail.com
BE MY FRIEND:
Instagram : @tharunkumar.co
Twitter : Tharun K
#testosterone #booster
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#ayurvedic medicine for stamina
#natural
#Musclebuilding

Пікірлер: 3 000
@Tharunkumar_
@Tharunkumar_ Ай бұрын
Transform your Body : www.fitx120.com/ FITX120 is a gamified fitness program dedicated to transforming 10 Lakh people to become their fittest version thus making us one of the fittest states of India. Contact : 81240 62117 , 98400 93351
@naveensvisualtaste8702
@naveensvisualtaste8702 Жыл бұрын
We Need Your Next Video on Weight Gain 💯
@prasannaganapathyj3589
@prasannaganapathyj3589 Жыл бұрын
Luv u bro 🤝🙌
@jbala6167
@jbala6167 Жыл бұрын
Yeah
@simp3069
@simp3069 Жыл бұрын
@Prasannaganapathy j yevalo video potu erukaru poe atha paaru ya ...summa weight gain nu 😂
@prasannaganapathyj3589
@prasannaganapathyj3589 Жыл бұрын
@@simp3069 Unaku Weight loss ku venum nu solitu poya..
@kavisankarp4057
@kavisankarp4057 Жыл бұрын
👍🔥
@santhugamingyt
@santhugamingyt Жыл бұрын
Bro plz make video about calesthenics vs weights this is a contraversial topic plz address this soon in this next video
@dineshkumar.d8808
@dineshkumar.d8808 Жыл бұрын
Calisthenics pathi Naanum romba naala kettutu irukken 😥
@surya5070
@surya5070 Жыл бұрын
do both
@lakshmiravi8648
@lakshmiravi8648 Жыл бұрын
@@dineshkumar.d8808 Nanum bro 🥲
@devyogesh_official
@devyogesh_official Жыл бұрын
I do calisthenics bro. Calisthenics or Free weights, it doesn't matter until u train to Muscular Failure. Bcoz our body doesn't know if it's bodyweight or free weights, it only knows the mechanical damage or the muscle building signal. Personally, l love Calisthenics, cuz it's is very fun, can do creative moves, No gym, can do anywhere (all u need is a clean surface and a bar or rings for pulling workouts. Good luck🙏🏻✌🏻
@tricksybond125
@tricksybond125 Жыл бұрын
Bro same doubt but this anna not cleared
@SuriyaPrakash-xn7bg
@SuriyaPrakash-xn7bg Жыл бұрын
As a content creator, your sense of humor is spot on. 👏⚡🔥
@praveenraghav1284
@praveenraghav1284 Жыл бұрын
Please make a video about Weight Gain ( Healthy Way ) where one can reach average of 60kgs based on height above 5'3 and above
@prasannaganapathyj3589
@prasannaganapathyj3589 Жыл бұрын
Bro Superb bro🤝🙌
@praveenkumara3637
@praveenkumara3637 Жыл бұрын
Exact ly I'm also near 55kg
@giris007
@giris007 Жыл бұрын
Same here 54 kg 😂
@muthumariappan002
@muthumariappan002 Жыл бұрын
Weight gain video podunga Neraya weight loss, fat loss pathi video potutinga so weight gain series start pannunga plz
@prasannaganapathyj3589
@prasannaganapathyj3589 Жыл бұрын
Mari Muthu bro nambadheenga keela tharunkumar perula vandrukardhu fraud du avru ila...
@AakashK-mt7pu
@AakashK-mt7pu Жыл бұрын
We want Weight gain tips series.
@thilagshanthilu4994
@thilagshanthilu4994 Жыл бұрын
Weight gain pathi discuss pannunga Bro
@devyogesh_official
@devyogesh_official Жыл бұрын
For Those who want to know about Calisthenics. 🙌🏻 🔥Calisthenics or Free weights, it doesn't matter until u train to Muscular Failure. Bcoz our body doesn't know if it's bodyweight or free weights, it only knows the mechanical damage or the muscle building signal. Personally, l love Calisthenics, cuz it's is very fun, can do creative moves, No gym, can do anywhere (all u need is a clean surface and a bar or rings for pulling workouts. Good luck🙏🏻✌🏻
@vigneshwaranenock4718
@vigneshwaranenock4718 Жыл бұрын
Weight gain
@vigneshwaranenock4718
@vigneshwaranenock4718 Жыл бұрын
Weight gain
@hireshraj3043
@hireshraj3043 Жыл бұрын
We need your next video on Weight gain
@nuhagaming12345
@nuhagaming12345 Жыл бұрын
Weight gain kku oru video podunga bro 🙂
@Simplebe85
@Simplebe85 Жыл бұрын
Next series we need Weight gain tips bro ❤️
@prab661987
@prab661987 Жыл бұрын
thozhi udan pesalam...... la oru slow motion ...... fantastic
@Dhanasekar....
@Dhanasekar.... Жыл бұрын
18 years boy to gain our weight pathi clear video podunga bro please........#Tarun Kumar
@MONSTER-rr1on
@MONSTER-rr1on Жыл бұрын
8.30 to 1.30 clg 5.00 to 7.30 gym (1 month leave because of shoulder injury) 8 to 9 type class 9 to 10 Talking with frnds 10 eating 10.30 to 11.30 mobile time 11.30 to 7.00 sleep 🙃
@thariqthassim820
@thariqthassim820 Жыл бұрын
its nice that you maintain a schedule. However I find it hard for some reason.
@hari5591
@hari5591 Жыл бұрын
05:30 to 6:30 runing 06:30 to 07:00 meditation & breath 09:00 to 01:45 clg 05:30 to 06:30 typewriting 06:45 to 08:00 home workout 09:30 to 09:15 reading & writing 09:30 to 05:00 sleep Bus travel mobile and frds talking 😊
@hari5591
@hari5591 Жыл бұрын
My schedule ⚡
@MONSTER-rr1on
@MONSTER-rr1on Жыл бұрын
@@hari5591 wow...
@blackmoongaming9542
@blackmoongaming9542 Жыл бұрын
6:00-5:30 scl ( including getting ready ) 5:30-6 rest 6-8 home work 8-9 homeworkout 9:00-9:30 mobile 9:30-5:15 sleep
@alphatitan8079
@alphatitan8079 Жыл бұрын
Thank you so much for the good and healthy life informations brother❤️🤝👍🏾
@Deepak-sk6sp
@Deepak-sk6sp Жыл бұрын
Weight gain video podunga bro
@reficul5197
@reficul5197 Жыл бұрын
Weight gain ku venum and what type of workout you should do during bulking
@jayaprakashshivakumar719
@jayaprakashshivakumar719 Жыл бұрын
We need weight loss video series..waiting for your videos.
@shanmugaprabhum4659
@shanmugaprabhum4659 Жыл бұрын
Weight gain panna videos podunga.. Bro✨
@sakthis8803
@sakthis8803 Жыл бұрын
Bro bodyweight training pathi oru video podunga bro
@dsanjay4956
@dsanjay4956 Жыл бұрын
Hiii bro IM A SCHOOL STUDENT I/we need videos related to weight loss, many people actually suffer from obesity & don't know what proper diet they should follow . I have seen many people decreasing calories drastically & suffering ( including me ). So pls make a video regarding weight loss.........
@s.soorya5989
@s.soorya5989 Жыл бұрын
Bro next... weight gain ku oru video podunga bro🙏❤️
@prasannaganapathyj3589
@prasannaganapathyj3589 Жыл бұрын
Bro Super bro🤝🙌
@aswin2636
@aswin2636 Жыл бұрын
Bro, pls put body recomposition series, it'll be very useful, pls bro
@murugarajdc6691
@murugarajdc6691 Жыл бұрын
Gonadotropin hormone stimulates FSH and Lh hormone which further stimulates testosterone..So increase in Gonadotropin (gnrh) does not decrease testosterone...#Corrrct panikonga tharun!
@Thor-V3
@Thor-V3 Жыл бұрын
Next video weight gain ku podunga bro ... 😑😑
@karthi3110
@karthi3110 Жыл бұрын
Make video on weight gain 💪🏻❤️
@prasannaganapathyj3589
@prasannaganapathyj3589 Жыл бұрын
Super bro😍🤝🙌
@Beaconishere
@Beaconishere Жыл бұрын
More study suggests that eating soya upto 1 kg per day only affect test levels (probably nobody take that much) so I think taking upto 100g per day is safe
@karsanssandy764
@karsanssandy764 Жыл бұрын
Bro weight loss video is helps for many obisity peoples and obisity create many internal and external problems in human body so Weight loss video is very useful for many peoples❤️💪
@damnrohver
@damnrohver Жыл бұрын
Body wait training at home vs going to gym. Indha topic pathi oru video or shorts podunga bro. I will start training and also trying to be a content creator. If you reading this hope you have a good start in whatever decision you will be making in the future. Be positive and don’t degrade yourself. #modivation ☕️
@frost-gaming9992
@frost-gaming9992 Жыл бұрын
bro while weight loss muscle gets lost together put a video to properly consume protein and other vitamins just by food!!
@ManojKumar-jt6mh
@ManojKumar-jt6mh Жыл бұрын
Need more ideas for weight gain bro.. So expecting weight gain videos 💯
@nesamanitrolls8971
@nesamanitrolls8971 Жыл бұрын
Bro Next video Weight Gain ikku podungga.....
@catherinegrace.a7358
@catherinegrace.a7358 Жыл бұрын
I want weight gain videos❗❗❗❗❗❗❗ your explanation methods was so gud.....but innum konjam kooda slow ahh pesuna konjam nalla ve purium.
@Rishiiiii58274
@Rishiiiii58274 Жыл бұрын
weight gain videos podunga bro
@venkadasundareshwaranr214
@venkadasundareshwaranr214 Жыл бұрын
aww awesome tharun kumar oru psychologiest ah easy ah understand panna mudiyuthu
@mrperfect2441
@mrperfect2441 Жыл бұрын
Bro weight gain ku video venum bro. and calisthenics pathi video podunga
@aravindg3529
@aravindg3529 Жыл бұрын
Bro post weight gain tips . And how to enlarge wrist bone
@gurusamysamy2301
@gurusamysamy2301 11 ай бұрын
Nenga solra content a vida humour sense oda solra vitham super..voice um super bro..thank u..useful informtive
@chancruze8266
@chancruze8266 Жыл бұрын
Hey Tharun, all of your videos are really good. More than the content, your videos are motivating much more . Thank you buddy. Good luck for you and your team. Keep rocking in your work man!
@DRKSENPAI
@DRKSENPAI Жыл бұрын
Bro weight gain + muscle building vedio podung a plz
@mohammedyahya8911
@mohammedyahya8911 Жыл бұрын
We need your next video for weight loss.
@sundarapandian9015
@sundarapandian9015 Жыл бұрын
Of course we want videos on weight loss bro. Also do video for boys who are staying at hostel 👍🏻👍🏻👍🏻
@thamaraiselvana4622
@thamaraiselvana4622 Жыл бұрын
Weight gain video bro ❤️
@alphamale4053
@alphamale4053 Жыл бұрын
We need for weight loss as well as weight gain
@KarthigaARollno-
@KarthigaARollno- Жыл бұрын
Weight gain carbs pathi podunga
@Gojo751
@Gojo751 Жыл бұрын
Weight gain ku venum next video❤
@gnanaprasathseenivasan4899
@gnanaprasathseenivasan4899 Жыл бұрын
Put a video on weight loss bro...❤️
@balachandhar6700
@balachandhar6700 Жыл бұрын
My vote for Weight gain ☺️
@prasannaganapathyj3589
@prasannaganapathyj3589 Жыл бұрын
Super bro weight gain❤️
@dhamodaranv2407
@dhamodaranv2407 Жыл бұрын
body recomposition video podu tharun detailed ah🔥🔥🔥🔥🔥🔥🔥
@baialonegaming1911
@baialonegaming1911 Жыл бұрын
Weight gain video poduga bro 💯💯💯
@Tonystark_20
@Tonystark_20 Жыл бұрын
We want Weight gain series
@thomasshelby531
@thomasshelby531 Жыл бұрын
we want a video for fat looss and muscle gain
@versatilebrothers666
@versatilebrothers666 Жыл бұрын
Next video on weight loss please 🙏 ....
@senthilkumar7308
@senthilkumar7308 Жыл бұрын
Wait gain pathi sollunga bro
@santhugamingyt
@santhugamingyt Жыл бұрын
Want bulking series bro
@zforzebra161
@zforzebra161 Жыл бұрын
I want weight loss I am 33 yrs old 175 cms around 87 kgs.
@mrmahi5280
@mrmahi5280 Жыл бұрын
Weight gain video podu Anne👍
@sakthivel3706
@sakthivel3706 Жыл бұрын
Really very informative speech Bro.. Keep it up T(a) rue man..
@ALIENvoxeng
@ALIENvoxeng Жыл бұрын
Bro asymmetrical face kku exercise and detail ah video podunga bro
@adnanzayed4169
@adnanzayed4169 Жыл бұрын
i luv ur editing bruhh... super funny and informative ❤‍🔥❤‍🔥... i personally like ur channel very much
@rafeeqes7543
@rafeeqes7543 Жыл бұрын
@@adnanzayed4169 Aama Bro Enakkum Anuppi irukaanuga Thiruttu Pasanga
@Tale_of_Naruto_Uzumaki
@Tale_of_Naruto_Uzumaki Жыл бұрын
@@rafeeqes7543 enna bro Anubirukkanunga
@abduljaleel9751
@abduljaleel9751 Жыл бұрын
Bro weight gain ku nalla video pannuga bro ✨ low cost usage larunthu weight gaining pathi video podunga
@prasannaganapathyj3589
@prasannaganapathyj3589 Жыл бұрын
Super bro❤️
@iamaenergy......2004
@iamaenergy......2004 Жыл бұрын
Thala nee vera level yaaa......Hats off 💪💪💪
@Walter1-n9d
@Walter1-n9d Жыл бұрын
Bro weight gain video needed 🔥
@scannereyefox3394
@scannereyefox3394 Жыл бұрын
We need video for weight loss
@vijayadhithyanmohan9157
@vijayadhithyanmohan9157 Жыл бұрын
Instead of weight gain or weight loss, make a video about longevity in training, when to take a deload week, listening to your body on when it needs rest time, awareness on unhealthy FAD diet etc in order to be consistent in training 👍🏽
@rkrumble2008
@rkrumble2008 Жыл бұрын
Just mix honey and milk for gaining weight
@SathishKumar-yy4on
@SathishKumar-yy4on Жыл бұрын
Body recomposition transformation Sollunga bro
@ramasamysunder4823
@ramasamysunder4823 Жыл бұрын
Of course weight loss & diet
@magesh6124
@magesh6124 Жыл бұрын
Weight gain ku video podunga bro pls🙂
@Dhanasekar....
@Dhanasekar.... Жыл бұрын
Fake ID
@magesh6124
@magesh6124 Жыл бұрын
@@Dhanasekar.... poda Fundamavane
@sat_Ramee
@sat_Ramee Жыл бұрын
weight loss pathi discuss panunga bro
@alexvibin
@alexvibin Жыл бұрын
Super bro.I am watching you from the starting stage of your KZbin channel.Good content.All the best to achieve more heights
@ajanthanfelix2710
@ajanthanfelix2710 Жыл бұрын
weight loss ku videos podunga bro and gym workout la abs ku important kudukrathuku interest eh varamaatenguthu so pls put an video regarding weight loss and abs fitness and Thanks for all such good videos bro....
@mohanbabu30
@mohanbabu30 Жыл бұрын
Weight loss bro
@jamalriswan3152
@jamalriswan3152 Жыл бұрын
For Weight Gain...
@arivu0085
@arivu0085 Жыл бұрын
Belly fat and side ties fat Lose pathi podunga Bro😁😍🙏🏽
@Unknowuser32
@Unknowuser32 Жыл бұрын
as you want to reduce those 2fats you don't able to reduce only those fats you have to reduce whole body fat
@arivu0085
@arivu0085 Жыл бұрын
Semma Bro Thank you But I know that particular Enna Panna um theriyum atha Ketten😁😍
@krthant1704
@krthant1704 Жыл бұрын
Really needed this Anna thanks ❤️ grateful
@kajanthjaffna0923
@kajanthjaffna0923 Жыл бұрын
We need weight gain videos
@sharath4953
@sharath4953 Жыл бұрын
Weight loss series continue bro
@shanmugamstar5147
@shanmugamstar5147 Жыл бұрын
Want video for weight loss anna And want weight loss plan for school students according to the schools timing It will be more motivating for us na 😅 So do what ever you can do for us na
@sargunamkr3247
@sargunamkr3247 Жыл бұрын
Congrats tharun💕
@scribblestamil7625
@scribblestamil7625 Жыл бұрын
Thanks for this content Tharun. Am gettting a new glass bottle rightway! :) Just one question, my diet is pretty normal and does not contain any junk food, Ive quit drinking too long back. But am not that interested in having breakfast! Ive heard many say that skipping breakfast is unhealthy. is it true or a myth? can you clear this for us? I think it will benefit for all subscribers here.
@fudemoviereviews
@fudemoviereviews Жыл бұрын
Skipping breakfast is definitely unhealthy i causes gastrointestinal problems
@daaresdarvin
@daaresdarvin Жыл бұрын
We want video for weight gain bro🔥
@remo1087
@remo1087 Жыл бұрын
2:35 athellam nee solla koodathu nee yen soldra apditha pappom😂
@gouthamk4405
@gouthamk4405 Жыл бұрын
Weight loss video
@Saranya__3
@Saranya__3 Жыл бұрын
Weight gain tips bro
@thalapathimv3813
@thalapathimv3813 Жыл бұрын
Need Bulking separate video ku waiting bro 🧘🙋🙋🙋
@manikandanjaisankar2341
@manikandanjaisankar2341 Жыл бұрын
Need to weight loss video bro
@ALIENvoxeng
@ALIENvoxeng Жыл бұрын
Bro asymmetrical face kku exercise and detail ah video podunga bro😊
@rowdyrambogaming5869
@rowdyrambogaming5869 Жыл бұрын
Madurai cini priya theatre dhaana bro 9:47
@sandy-dr1yk
@sandy-dr1yk Жыл бұрын
😐weight gain ku poduga broo🙂
@-VarunV-qw6xt
@-VarunV-qw6xt Жыл бұрын
broo for weight loss video venum broo
@tamilstatushdkokb3996
@tamilstatushdkokb3996 Жыл бұрын
We are need weight gain 40 to 60 kg I one month weight gain low budget foods
@p.praveenkumar7679
@p.praveenkumar7679 Жыл бұрын
Weight loss tips pls bro😇
@Salem_Suriya
@Salem_Suriya Жыл бұрын
Powder vekararha v2tu video's nalla potura thambi
@SUNA-PANA
@SUNA-PANA Жыл бұрын
Weight gain Series venum Thalaiva....
@havocrsk
@havocrsk Жыл бұрын
nalla vela ellam weight gain ku cmd pannirukanga 🥲
@shortsworld5241
@shortsworld5241 3 ай бұрын
Weight gain video
@Saran-sc1xn
@Saran-sc1xn Жыл бұрын
We need your next video in weight gain
@ashwinkannan4652
@ashwinkannan4652 Жыл бұрын
Next video for weight loss
@SPORTING_AM
@SPORTING_AM Жыл бұрын
Soya chunks 50 grams means boiled 50 grams or unboiled 50 grams? Which one is crt bro?
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