15 MIN FULL BODY WORKOUT at Home | Beginner Bodyweight Workout | No Equipment

[@FitWithMinna]

Ready to get a good full body sweat without extra weights? This 15 min full body workout has got you covered! Come join me!🤩

[@ZaneAltmane-dh9uy]

Thank you. I really enjoyed this workout.

[@FitWithMinna]

That's so lovely to hear Zane, Thank you for joining and see you in the next one! 😊

[@shondaet]

Yes, a short effective workout! I modified the knee push up to against the wall (hurting knee). I also have been working on my balance for 2 years so the Superman hold went well! And I think I only did 3 modified burpees. But I feel good!

[@FitWithMinna]

Hi Shonda! 😊Good modification, that wall push-up is definitely a better option if the one done on the floor is hurting the knee. You have been putting in the work with your balance training, that’s admirable and great that it pays off! 💪🏻 45 seconds is not a long time for those modified burpees so three is good, they put the entire body to work anyways! See you in the next workout🌞

[@nathanowen4226]

Hi beautiful gorgeous Minna, how are you feeling? U do a fantastic job on your workout videos

[@FitWithMinna]

Thank you Nathan for your support 😊. I am feeling happy, the flu is not gone completely but soon it will be! 💪🏻

[@nathanowen4226]

@@FitWithMinna You're Welcome Minna. Nice. I been praying for you as well