15 min Intermediate Pilates

[@trifectapilates]

Hope you enjoy this short and powerful Pilates mat workout!

[@caroline7096]

Beth!! That was killer! I’ve taken a hiatus from Pilates and I’m glad I chose this one to return to the mat- proof that Pilates can totally kick my butt and also leave me feeling sooo good and balanced! Thanks!!

[@trifectapilates]

Welcome back to the mat. Pilates mat class sure can be intense!

[@mslaurateague]

Exact same comment from me as well! What a challenging workout this has been, esp for the core! Whew! This is a deceptively-difficult 15-minute workout!!

[@yanaboisset7636]

Hi Beth ! Think you for this excellent class . I love it ypu are the best . With love from France.

[@trifectapilates]

You're so welcome! So glad you enjoyed the session!

[@ΓΕΩΡΓΙΑΚΑΛΑΝΤΖΗ]

Thanks Beth quick and powered

[@caroline7096]

Perfect quick workout to start my day!

[@trifectapilates]

Perfect!

[@wendyherrmann8219]

Yes 20 min would be great

[@kellypantaleoni5166]

Thank you for this invigorating class🎉

[@trifectapilates]

You're welcome!

[@petergeleta4938]

Great! Thanks!

[@trifectapilates]

You bet!

[@cotajm]

This class was wonderful. One of my favorites for sure!

[@trifectapilates]

Wonderful!

[@aggiedanson7574]

Brilliant! Can we have one like that just longer please? Thank you

[@trifectapilates]

So glad you enjoyed the session!

[@veroniqueb.4471]

Wow this one was tough 😅 but good 😋

[@trifectapilates]

It was really is