Рет қаралды 1,159
Get a thorough workout in just 10 minutes! Sweat it out with some cardio as you build strength with a series of dumbbell exercises.
Complete details for this workout: www.gymra.com/instaview/p3LqW...
More Full Body workouts: • Full Body with Weights
10 Foods You Can Eat Past Their Expiration Date: gymraplus.com/10-foods-you-ca...
Real Food Doesn’t Have to Break the Bank, Pt 1: gymraplus.com/real-food-doesn...
Real Food Doesn’t Have to Break the Bank, Pt 2: gymraplus.com/real-food-doesn...
Help us reach 700,000 subs: kzbin.info?sub_c...
Ad-free videos: shopgymra.com/
Find us on:
Amazon (www.amazon.com/v/gymra)
Roku (channelstore.roku.com/details...)
Tubi (tubitv.com/search/gymra)
Join www.gymra.com for free!
Over 50 workout programs, 1000's of on-the-go exercises & a customization tool to create your own workout - for all fitness levels
Experience our FREE app - 365 workouts on-the-go: itunes.apple.com/us/app/gymra...
© GymRa 2024. All Rights Reserved.
Connect & chat with us
gymraplus.com (GymRa blog)
/ gymra
/ gymra
/ gymra