15 MINUTE FULL BODY PILATES WORKOUT (No Equipment)

  Рет қаралды 2,265

Fit by Zoe

Fit by Zoe

Күн бұрын

Пікірлер: 7
@justinepirie
@justinepirie 2 күн бұрын
love this one! so quick but effective!
@anzhela_anzhelaa
@anzhela_anzhelaa 11 күн бұрын
thank you soo much!
@MrsRivera777
@MrsRivera777 4 ай бұрын
Thanks Zoe! Perfect before work
@SusanPrevost
@SusanPrevost 2 ай бұрын
That was good for my 73 year old body😊!
@Соня-й8т9ъ
@Соня-й8т9ъ 4 ай бұрын
thank you for this workout, but it's really funny that it says "no standing" and it starts with a standing
@fitbyzoe
@fitbyzoe 4 ай бұрын
Oh gosh… you’re right, my mistake 🤦‍♀️ Edited the title💛
@NelidaGrajales
@NelidaGrajales 4 ай бұрын
Girl this hurt. This really, really hurt. Thank you 🥲🫶🏼
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