15 Minute NEW GAME Adventurer Workout

  Рет қаралды 632

Jules Hardy

Jules Hardy

Күн бұрын

Пікірлер: 3
@welshboyuk7651
@welshboyuk7651 4 жыл бұрын
If only you knew how happy you have made me seeing the adventure workout back on KZbin ;)
@talideon
@talideon 4 жыл бұрын
The "Get Down" looks an awful lot like a burpee...
@AlexSamaras
@AlexSamaras 4 жыл бұрын
For those of us who don't like to wear shoes indoors, is there any downside to doing these exercises shoeless? Like, will they possibly strain the tendons and muscles that help support our arches, or will they possibly help strengthen said tendons and muscles?
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