15 Minute // Simple & Quick EVENING STRETCH to unwind // with

[@amberlee6307]

This was a lovely and relaxing practice. Thank you! 🙏🏾🥰

[@adreaminfocus]

I did this first thing this morning and it worked for me perfectly xx

[@christellesartfactory2124]

This was absolutely lush 😊 just what I needed before going to bed. Thank you so much Bethany 🙏🙏🙏💜💜💜

[@Aggie_Sz]

Thank you! I used this flow as my Day 2 of "Wake the Witch" as I wasn't up for an energetic practice this evening. This was wonderful to ease into night mode. 2/31🎃

[@allthingsarion7489]

I absolutely love your page and your yoga flows! The tone of your voice and your personality is so engaging. All of your flows help me ground and reset. Thank you for this beautiful page.

[@theyogiwitch]

Thank you so much for such a beautiful and kind comment. Welcome to the Coven. Sending so much love and blessings to you! ❤️

[@elliebrown4023]

That was nice. 😊 I also very much appreciate the bumpers you put at the end of your videos. ❤️ I don’t have to jump up and grab my phone or turn off the TV immediately. It’s so jarring when another video starts and I’m all 🤤.

[@theyogiwitch]

Oh my god, I completely agree. I get flustered!! 🤣🤣

[@lauraborealisastro]

This practice left me all gooey and sleepy. ☺️🥱😴 Thank you! 🙏

[@theyogiwitch]

Hope you had the most gorgeous night’s rest afterwards! Sending so much love! ♥️

[@GabriellioMocaccini]

This was exactly what I needed after a long day sitting around at home with all my stressful thoughts

[@theyogiwitch]

I hope you feel more at peace now darling xx

[@MammaMeema]

So happy you shared this practice! I was about to skip today. It was lovely! This practice brings me through Day 406 without missing 1 day!

[@theyogiwitch]

406 days!!!! That’s incredible!! Well done you!!! ♥️♥️♥️♥️

[@svetasunshinee]

i just did this after coming back home after such a long day, it felt lovely 💕