15 Tips For Your First 10 Boxing Sparring Sessions

Рет қаралды 22,614

11 ай бұрын

Are you planning on starting sparring soon? Here are the 15 tips for your first 10 boxing sparring sessions. This video will mentally prepare you for what to expect when you s step into the boxing ring.
Sparring is a great training exercise to help you implement everything you learn outside of the ring and put it all together. Sparring is great for your boxing balance, boxing footwork, boxing distance, and boxing technique.
If you have any other tips, feel free to leave them in the comments for others to see.
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Пікірлер: 39

@jesuspernia8031 6 ай бұрын

I hate the feeling of bad sessions man. You feel like all your progress went out the window. I had a bad sparring session against someone who I know I could easily beat (no disrespect to said person) but I was really struggling against this guy this day. I just got so angry and threw my headgear on the ground. I took some deep breaths after and relaxed. I got back in there and just did my job because regardless of how one feels, you just gotta do what needs to be done sometimes.

@Self-Improvement-Boxer 6 ай бұрын

Yeah man, been there many times. It can definitely take a big mental toll on you for a few days. Just gotta remember that you can’t let that moment define you and keep pushing through.

@johnny_rain3226 10 ай бұрын

Great tips, thank you!

@Self-Improvement-Boxer 10 ай бұрын

Glad it helped 💯

@sebinsong5236 4 ай бұрын

To me, NO 8. is the most relatable one. Just had my 5th muay thai spar session yesterday, and it felt like I was the least trained one there. But that became the motivation for me to work harder.

@Self-Improvement-Boxer 4 ай бұрын

Hey man, it's part of the game as it allows us to grow both in our skill but also in our minds! Thanks for watching 💯

@raypaez9975 6 ай бұрын

Great tips, thank you so much and just subscribed. I am fairly new to sparring and one thing that has helped me is to go in focusing on a 1 skill per round or even just that session that I have work during the week. For example, recently I determined to just focus on my defense for the entire 2 hour session and not even worry about landing punches. Some rounds I didn't even throw a single punch but just worked and focused on defense and reaction. I did work combos as I felt comfortable but they were always the secondary focus. Some rounds I just focus on breathing, recovery and stamina.

@Self-Improvement-Boxer 4 ай бұрын

You will go far by building your skill in detail like this because small details add up to the bigger picture, keep it up!💯

@thearmenianvlogger8019 10 ай бұрын

Love the canon event reference it really is a wake up call to look inwards…😅

@Self-Improvement-Boxer 10 ай бұрын

Haha yeah it’s part of the process 🥊💯. That’s when you start to realize what boxing really is

@o.r.f8546 9 ай бұрын

Thank you bro very helpful, i subscribed

@Self-Improvement-Boxer 9 ай бұрын

Glad it helped 💯

@pablotomas1291 8 ай бұрын

another tip would be don't look at the ground, that's what I did the most in my first sparring while defending myself haha

@Self-Improvement-Boxer 8 ай бұрын

Can’t defend yourself if you don’t see the punches coming 🥊💥

@raytay_ 11 ай бұрын

Another one too, try to base the way you would fight around your physique. If your not a fast instinctive person in general, trying to fight like a light prime mayweather will be a lot more difficult than a fighting style that is more suited to your physique

@Self-Improvement-Boxer 11 ай бұрын

That’s a good one, takes a lot of self awareness and trial and error. Thanks for sharing💯

@charly40fication 8 ай бұрын

Great content! Subscribed 🤝

@Self-Improvement-Boxer 8 ай бұрын

Glad it helped 💯

@plazmapl1904 11 ай бұрын

Thanks for the tips man definitely will be using them in my next session :)

@Self-Improvement-Boxer 11 ай бұрын

Have fun 💯

@lokboxing2872 9 ай бұрын

True

@argonovak3444 10 ай бұрын

i needed to hear step 8

@Self-Improvement-Boxer 10 ай бұрын

It's part of the process 🥊💯

@Doro12_0 9 ай бұрын

i had 5 days off and am feeling so unhealthy man.

@Self-Improvement-Boxer 8 ай бұрын

As long as you keep coming back to it, it’s all good. Don’t be too hard on yourself, keep striving to be more disciplined and overtime it will all come together 💯

@manarakhs9860 6 ай бұрын

Yeah bc you feel sliw your technique feels weak but dont worry you will get used to it

@jesuspernia8031 6 ай бұрын

It’s mental man. I know this is months later after your comment but if this happens again, don’t think about it so much. Even after a month off, it’s not gonna legitimately make someone unhealthy or weaker. If you do it’s all mentally. It’s when it gets to months of not doing anything that’ll make you start to lose progress.

@manarakhs9860 6 ай бұрын

@@jesuspernia8031 wdym its 2 days later

@jesuspernia8031 6 ай бұрын

@@manarakhs9860 I meant the original comment

@edgryff 3 ай бұрын

Yeah I sperred for the first tim in years recently and got my butt whipped. I'm not annoyed about being beaten, but just about the fact I lost my cool. Rookie error.