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Disbelief was the first word that came to mind when Matthew Centrowitz won gold at Rio 2016. However, the gold had been a long time coming, supported by rock solid coaching as part of the Nike Oregon Project. We joined the young champion in training to discuss his training regime, and what makes the 1500m discipline so exciting.
►Distance Running - The Science Behind The Sport: bit.ly/GWSDistanceRunning
►Sprint Training with Trayvon Bromell: bit.ly/GWSTrayvon
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