16 Amazing Benefits of Swimming That You May Not Know

[@Healtness]

🔽 VIDEOS YOU MIGHT LIKE 🔽 🛑 10 Steps To Get a PERFECT Swim Body kzbin.info/www/bejne/o5CldIGDq996o6s 🛑 10 Best Exercises To Increase Height kzbin.info/www/bejne/kF7Cqq2ag8iWjKM

[@badriakhavan5666]

I am 58 years old , I have been swimming for a while , my posture especially my back has improved so much .....I feel stronger and firmer ...

[@videofan792]

How encouraging! 👏👏👏

[@33Jenesis]

I am a newbie in swimming and loving my daily pool time. However swimming does nothing to bone density. I am doing hand weight exercise to supplement swimming.

[@leavesofchange]

Wonderful! You must be really fit to manage everyday straight-off. I go 3X a week.

[@carloseduardooliveira5016]

swimming is really awesome.Go on putting nice tips like these

[@curtpiazza1688]

I m sold! Gotta get back into the pool!

[@siddeshbandekar1913]

Sold haha 😂

[@dipankar7771]

I am also sold.😢😢😅😅😅

[@thatcabbieguy]

Swimming is amazing 🤩

[@leenasunilmenon]

Yes..true 👍🙌

[@pennyleelacroix1545]

I swim every day and I also do water eight training❤❤❤❤❤❤ I’m seventy two

[@TheGilbalfas]

Perfect

[@giorgossimos3115]

Congratulations for this video I have a question for you recently I did I did the surgery so I get some extra kilos I've already lost about 15 I swim every day 1 to 3 km show my question is if I use pool snorkel just to do some extra kilometers that will help me to lose some weight thanks anyway

[@bvgatti]

Daily open sea swimming merman.

[@YOULOOTWESHOOT101]

True story …

[@user-ef1di2ey2e]

Thumbnail link?

[@BOOMGURUS]

Our body is almost 70% water , which is just like Earth having 70% water....try it, trust it and respect it. Best of the swimmers have drowned after drinking and swimming..don't show off !!

[@johnhealy6676]

50 kgs Have a steak I’ll buy

[@sanketgiri8205]

You lost me at "safest"

[@yuribrozzi209]

Le traduzioni in italiano cazzo!!!!