16. prispevek Peti element šole - KAKO JE PRSNI KOŠ POVEZAN Z DRŽO, JEZIK PA Z DIHANJEM IN MEDENICO

[@milanhosta3790]

Zelo dobro o dihanju!!! Bravo.

[@debbiem8835]

Posture is the mirror of the individual, it is reflexive and associated with compensations in the body. Discover the hidden ways in which the body conceals its weaknesses and empower yourself with simple tricks to make the posture better, the tongue in the oral cavity sit in the right place and consequently the pelvis will not be constricted. The body is connected, let’s start treating it that way too.