17 Exercises You Can Do With A 5L Water Bottle

[@kishorekumaar4891]

I'm a guy and this is helping me mix up my quarantine routine. Thanks a ton and more power to you

[@WHSouthAfrica]

Awesome!! Tins of canned goods also make for great weights.

[@gassauer]

Short and sweet...Thanks! Didn't even think of the russian twist! personally I am not going to try the swings (I do not trust that plastic handel)

[@sibongilemsusa3145]

Wow, thank you. This is so helpful. Exactly the content I was looking for

[@Kristina-dh1qd]

Thank you so much 🤗 also I liked your dogs 😍❤

[@erisna3863]

tysm i have never expected that 5l bottles this useful

[@chal1847]

0:40

[@sanandn1]

Super

[@WaqasKhan-yi2nn]

Good

[@pinayfitnesscoach2268]

i have idea for my next vlog

[@hornsandantlers]

cool!

[@anarodriguezsoto993]

Can you build muscle doing it? 😢

[@EvaJaneMuhammad]

I stopped the gym today, I'm happy to see this, I can do this at home 🤍

[@pinayfitnesscoach2268]

and my live