18 Tai Chi Qigong Shibashi Set 1 with Karen

[@EveCostarelliAlwaysBeDancing]

Love the flow of this set. It is perfect for winter to get the blood and chi flowing. Thank you for warming up my day!@

[@dorietallman5357]

Thank you Karen . It’s looks terribly cold but lovely . Did the sequences of moves with you today . Loved the music and as I practiced I realized since Practicing chi gong Life seems sweeter . In graditude ❤️🦋☮️

[@boboloko]

Thank you for this video. It’s very helpful having a dark silhouette contrasting against a light background when you are following on your iPad several feet away. This is the only video I’ve seen that does this.

[@mysticalbluestarfire7454]

Love it, I doit everyday

[@elizabethg-makowski6448]

Thank you for this beautiful, gentle practice.

[@anne-alexpackard2360]

WONDERFUL. Thank you!

[@dorietallman5357]

Thank you Karen 😂❤

[@angiewright8800]

Hi Karen Thank you. We love your Shibashi 😁Angie from UK

[@karensoo88]

Thank you! 💕

[@hallly]

Thank you for this lovely qigong video in the Italian Alps. Is the short version considered as effective as the longer version? It certainly is a good way to get your Shibashi set in when running short on time.

[@karensoo88]

Thank you for your comment. The longer version is best if you have time but if time is limited, this short version is a beneficial alternative. It can also feel beautifully flowing and dynamic to me.

[@kellsentertainment2988]

Beautiful introduction and video

[@karensoo88]

Thank you 🙏🏼

[@innerhebridean]

quick set, for some reason [brrriskly]

[@bubba4932]

i like your hat :)))

[@karensoo88]

Thank you! ✨

[@bubba4932]

@@karensoo88 thank YOU!