#186

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Hyperventilatiecoach

Hyperventilatiecoach

Күн бұрын

In deze aflevering ga ik in gesprek met Femke Zeeman die zelf ondanks dat ze yoga docent was onverklaarbare lichamelijke klachten kreeg. Veel spierspanning, angsten, duizeligheid en meer. En hoe harder ze haar best deed om ervan af te komen. Tot ze in aanraking kwam met ACT therapie en ze leerde haar gevoelens, klachten en sensaties te accepteren. Hoe ze dat deed, wat Acceptance and commitment therapie is, hoe ze dit combineert met yoga vertelt ze in deze aflevering.
Website: www.femkezeeman.com (www.femkezeeman...)
Insta: / act.inbewegingbijpijn

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