Рет қаралды 167
Pro Rugby Player High Protein meal prep. A great chilli con carne I eat often to fuel me for sport.
Cost Breakdown:
Mince £4.99
Chilli £0.72
Onion £0.20
Chopped Tomatoes £1.10
Kidney Bwans £1.44
Rice £0.95
= £9.40
= £2.35 / Meal
Cals: 873
P: 62
C: 120
F: 13
Online Coaching:
ronanmichaelpt...
Instagram:
www.instagram....
www.instagram....
TikTok:
www.tiktok.com...
#proteinrecipes #mealprep ##proteinmeal #rugbydiet #proteinmealprep