#2 EGO - The Virtual Self

Mind on a Leash (Part 2): EGO the Virtual Self.
Are you who you think you are? Are you your mind, your body or your ego? Are you the product of your race, gender or nationality? Are you defined by your career, wealth, youth, intelligence, beauty, or lack of these?
I call the ego, the virtual self, because it is an ever changing, fabricated, creation of the mind. We spend our entire life energy chasing it's needs and desires, and are never truly content, happy or at peace.
Is there another way? Certainly!! But first we must learn how to navigate the mind. to ultimately get free of it and find our true authentic spiritual self.
The "Mind on a Leash" Course was designed as a basic instruction manual to help you deal with your mind. In this series of 9 videos you will learn:
How to manage your mind
How to optimize the way you use it and not let it use you
How to be the boss of your mind and be in charge of it
How to observe it, challenge it, direct it
How to be compassionate with it
How to soothe & make peace with it
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With Love, Rohit Juneja (Spiritual Director, Counselor and Mentor)