2 Ingredient Summer Popsicles! Easy Vegan Recipes - Mind Over Munch

Try this easy recipe for homemade popsicles! You only need two ingredients for this healthy dessert. Vegan & dairy-free! The perfect summer frozen treat!
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The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

[@MindOverMunch]

Here’s my first frozen treat episode of the summer! Thumbs up if you want more!!

[@SSanjeeve1]

hi

[@MindOverMunch]

+Selvamanickam Sanjeeve hey!

[@Sassysassy951]

These look amazing!! I run a childcare and need cold goodies for the kids snack. I can't wait to make these for the kids!!

[@AngelaJonesPoetryAndStories]

Sharing on twitter

[@paisley9813]

Can you do slushes next …

[@yamarblackburn5642]

just want to say I love your tutorial this channel is amazing you speak to all 5 of my senses and thank you

[@MindOverMunch]

thank you so much! :)

[@spencer4hi]

I love your channel young lady!😃Keep up the extraordinary work it does not go unnoticed.👍🏽

[@MindOverMunch]

+Nazeeya thank you so much!

[@u.r.w.e5902]

Thanks it helped a lot its soooo easy !

[@samarthbhardwaj4033]

all of these are amazing 😍😍😍

[@judyvanderploeg2556]

These all look so yummy! I'm going to have to try all of them.

[@MindOverMunch]

+Judy Vanderploeg thank you!!

[@sudhalingamallu507]

Perfect thing for summer tq sooooooooooooo much😘😘😘😘

[@melaniesudsbury6783]

You always get my mind working on the possibilities Alyssia! Thanks for the inspiration! I am thinking about different teas and fruit combinations.

[@MindOverMunch]

:) Awesome! Thank you!! Tea would be delicious!!

[@kimdelosreyes6392]

I love the flavors

[@ayamagalona9829]

Blue berry and rasberry sounds delicious 😊

[@ymb6987]

Yesssss!!!! Watermelon with coconut shreds is calling my name - ready to get my naturally sweet treat on! Thanks for sharing Alyssia!!

[@MindOverMunch]

:) Yay! That's my favorite one!

[@perezpearl86]

I love your kid friendly healthy snacks ❤❤❤❤

[@MindOverMunch]

[@nipunpatel3196]

looks great

[@aashreetideo9103]

Learning to cook so love your channel

[@MindOverMunch]

[@erdsandwich9337]

Thank you so much for that ideas! defeintely will try out. :)

[@MindOverMunch]

thank you! :)

[@suzieboo3984]

yummy my kids will love these! Thank you!

[@MindOverMunch]

+Suzie boo woohoo! Thank you :)

[@danielahorvath7701]

omg you saved my summer! That amount of sugar in some ice-thingis ....:o creeepyyy oO !!

[@thatcherjoethatchesroof5282]

I wil 100 percent try this! Awesome

[@MindOverMunch]

thank you!! Enjoy!

[@sarabethmattis6099]

Discovered Mind Over Munch maybe a year ago? Still absolutely in love with your easy healthy recipes! Thank you so much!! :)

[@MindOverMunch]

Thank you!! I really appreciate it, so happy to have you here!

[@jaganganesan388]

I will try it in my home

[@AussieAngeS]

These are fantastic ! I love the Popsicles Alysia they are natural and perfect for kids too. Thanks girl

[@MindOverMunch]

Thank you! So glad you enjoyed :) I have so much fun with these!

[@breleighwatts9078]

Might have to try these

[@MindOverMunch]

yeah!

[@beatrisz8898]

What a great way of making a frozen treat where you can control the amount of the sugar you putting in your body (and where I won't feel as guilty enjoying it) ! I am definitely going to try these out and soon! Loved the video!!

[@MindOverMunch]

+Beatris Z thank you!! Yes! The beauty of these is if you use ripe fruit then you really don't need added sugar, but even if you want to add it it can just be as little as you'd like 😊

[@xuxilicious]

Oh my gosh! The kiwi lime and watermelon coconut are a must try! Thank you!

[@MindOverMunch]

+xuxilicious yay! Thanks!

[@myralongoria9940]

So nice to see a video on your channel I missed them thank you for the yummy tips

[@MindOverMunch]

thank you! I post a video every Thursday! :)

[@myralongoria9940]

Yae! I just missed your videos on mind over munch, but when you explained we will be seeing more of you on the other channels i was like ok thats cool any ways thanks from Houston Texas for all your hard work

[@MindOverMunch]

love from LA!

[@TheDevilDarling]

these would make great breakfasts during summer! feels like a treat but healthy.

[@MindOverMunch]

totally!! :)

[@pilarredondo3527]

I will try by sure!

[@MindOverMunch]

awesome!! Have fun!

[@samirahwilliams2166]

I love it

[@karenmiller1105]

Must try!!! So cool.

[@MindOverMunch]

thank you!

[@1024specialkay]

wow, these looks amazing! Brings me back to my childhood :)

[@MindOverMunch]

thank you!! :)

[@elzahenry2779]

I ❤️ your videos !!

[@benjaminallen9375]

Great sense of humor!!

[@TaraLeee]

Yummy! They look so good!!!!

[@MindOverMunch]

thank you!

[@melissaleex]

Love this video. I'm totally going to use those little bags for left over smoothies :P

[@MindOverMunch]

that's a great idea!

[@moxyoonyx2713]

So Freakin genius! love this ideal! I'm going to amazon right now. This will really help with the heat & being on the go. Thank you so much

[@MindOverMunch]

thank you! I hope you enjoy :)

[@marihernandez-te3su]

Woooow! These look great!! I'm pretty sure my little sister is going to love these! Thanks for the recipe, dear!!☺

[@MindOverMunch]

Thank you! I hope you guys like them!! :)

[@amateurfoodies5867]

I love your style of editing and your personality!

[@MindOverMunch]

thank you! :)

[@AngelaJonesPoetryAndStories]

These look really easy and tasty

[@MindOverMunch]

thank you! :) They really are so easy!!

[@siddhikankaria4772]

Will try it

[@MindOverMunch]

thanks!

[@nimjaturtle7703]

This was sooo 😎.

[@MissLilCuteTea]

This is a good idea I will try this

[@MindOverMunch]

thank you! :)

[@carriemenne9088]

I have a disease and certain foods makes me sick! This channel helps me a ton with making awesome food!

[@MindOverMunch]

I'm so glad you find it helpful, thank you!

[@mariabraz7668]

Those must be so good 😊

[@jennyl7175]

What a wonderful and healthy idea! This is something my three year old and I can make together this summer

[@MindOverMunch]

yes!! I hope you guys enjoy it! :)

[@mopbuckets4734]

trying to learn how to cook, so thank you!

[@kats7881]

These look great! I am totally going to make the kiwi lime one! Thank you for making recipes that are vegan! :D

[@MindOverMunch]

+Permission 2Sin awesome! Thank you!!

[@anna-jr2em]

TOTALLY MAKING THESE ❤️

[@MindOverMunch]

+Love Lady ❤️❤️ enjoy!

[@acarebear4u]

they all look so great! i cant decide which one will b my fav. i say all! yum yum!!🍉🍒🍓

[@MindOverMunch]

thank you!! :) You can't really go wrong with these :)

[@creamyavocado6597]

Thank you “berry” much for the recipes!!

[@MindOverMunch]

HAHA! Love it!!

[@TheSuperfish78]

Yummy and healthy! Mango and strawberry might be good too.

[@MindOverMunch]

oh yum! Sounds fantastic!

[@BeautyRush1796]

Love your videos!!!

[@MindOverMunch]

thanks!

[@mariarivero36]

i LOVE your vegan recipes, please keep them up

[@MindOverMunch]

thanks! :) Will do!

[@JoanieSimonMedia]

It's 110F here today, so yes, please!!!! Love your channel :)

[@MindOverMunch]

omg!! 110! I was just in Dallas this week and it was 105... I was dying! :) Thank you!

[@goodi2shooz]

Love it! I am going to make some banana pineapple ones those orange yogurt ones looked really good

[@MindOverMunch]

awesome! Thanks Jane! :)

[@oybbys210]

So cool

[@Ehjellyfish]

I just found you because of fablunch and you guys are about to become my fave youtubers. I've never felt like I can actually try to eat clean until now. Thank you!

[@MindOverMunch]

+Ehjellyfish thank you so much! Happy to have you here 😊 welcome to the channel!

[@jennij5773]

What a great idea...my daughter and I would love these and they're so darn healthy! Thanks so much ☺

[@MindOverMunch]

+Jenni J my pleasure! Maybe you guys can make them together 😊

[@MacBBakesTheCakes]

Love your videos :) they probably taste amazing 😋

[@MindOverMunch]

+Mac B Bakes The Cakes thank you!!

[@cynthiafernandez2724]

Ooh man I am soon excited for these well for my kids 😉😉

[@MindOverMunch]

I hope you guys enjoy!

[@cupofcozy708]

These look so good! Definitely need to get some molds to make these :)

[@MindOverMunch]

+P3acexL0veScr1be enjoy! Thank you,

[@mandime4798]

Tea and fruit makes a killer popsicle too. Green tea and peach, fruit tea and berries, black tea with coconut milk.

[@MindOverMunch]

awesome idea!

[@englishatadistance7655]

Wow that's awesome! I'm going to try some this weekend....I love your channel :) I

[@MindOverMunch]

thank you! I hope you have fun making them!

[@claudette6758]

Delicious!😆 They all look great! Great job! Mango with just about anything I'd try! 😀

[@MindOverMunch]

mango is probably my favorite fruit!

[@Sunflower-tb9ol]

Same!

[@housewife181]

This video makes me so happy! I don't know if it's the healthy simple fruit recipes or those adorable little baggies! 😍😍😍 That kiwi-sicle is so cute! It's got polka-dots. lol

[@MindOverMunch]

+Markethia Mcdonald :) thank you! Yes I think he kiwi is e prettiest 😍😍

[@gemmafortune8168]

omg they look awesome and my daughter could easy join in...woot woot!

[@MindOverMunch]

YAY so glad you like the recipes :)

[@francescaterry]

These look amazing

[@MindOverMunch]

+Francesca Terry thank you!!

[@yamarblackburn5642]

thank you watermelon coconut will be my favorite choice

[@MindOverMunch]

that's my fav! :)

[@lauraluna9465]

awesome ideas

[@MindOverMunch]

thank you!

[@iamchristiancraig]

Yay! More frozen treats.

[@MindOverMunch]

+Christian Craig thanks!

[@melindatippins6428]

Thank you!!! I love your ideas...but I have to say....I love your bloopers too!!! You make me laugh, thank you!!

[@MindOverMunch]

+Melinda Tippins lol! Thank you :)

[@idorumeta]

I have had a packet of these pop bags for about a year and never got round to using them. Now I know what I will be doing on Sunday! Thanks. :) xxx

[@MindOverMunch]

awesome!! I hope you enjoy! They are also great for homemade "go-gurts" :)

[@GetFitwithMindyNow]

I love these types of popsicles :-) Love how your videos are always so playful :-)

[@MindOverMunch]

thank you! :)

[@laceypho]

Yum

[@spedup795]

omg love it

[@MindOverMunch]

thank you!

[@lisacoler4299]

I love those zip bags!! they have been great!! I make a watermelon-strawberry pops, mango-raspberry pops, and strawberry-basil pops. yummy!!! thanks for the additional combos to give a try!!

[@MindOverMunch]

+Lisa Coler yeah! Thanks for the great flavor ideas! Love the idea of the basil :)

[@lisacoler4299]

+Mind Over Munch the strawberry-basil is my absolute favorite!!! u will love it!

[@irislopez2439]

I so took your idea and ran with it.....canteloupe and coconut cream, canteloupe and blueberry chunks, raspberries with canteloupe, I also made some cucumber and lime pops, they are so refreshing and delicous, highly recommended 😉I simply love your channel! Thanks for the inspiration chica! Me thinks my kids will be happy for days to come lol!

[@MindOverMunch]

Awesome!! Those combos sound so delicious! Cantaloupe is one of my favorite fruits :) Glad you enjoyed!!

[@CrystalChristianStore]

I think will do this but at popsicle! Thanks😋☺️❤️

[@MindOverMunch]

+Crystal Estrada awesome!

[@jancosworld9571]

Slay QUEEN!!Litchi juice blended with berries would be so good as a frozen treat.

[@MindOverMunch]

lol! Thank you :) That sounds delicious!

[@MrPetfre]

Wow I think the watermelon n coconut shreds is a brilliant combination

[@MindOverMunch]

+MrPetfre that's my favorite one!

[@her_orMe]

This is good to bring for my cousins birthday! :D

[@beatrizc8043]

Yummyyy!!! Yay to 3 days a week!!!

[@MindOverMunch]

+Bea Cesar ❤️😘

[@Chinnychinchin369]

I love premier protein! The strawberry and cream one is my favorite flavor.

[@MindOverMunch]

that's awesome! :)

[@Thevietvegan]

Those look amazing and so easy!! That creamsicle one =O

[@MindOverMunch]

thank you!! :)

[@sgrenier]

Wow so cool! Will try kiwi/lemon and banana/mango 😎

[@MindOverMunch]

awesome! I hope you enjoy!

[@kawaiikitten8340]

You know ? I'm in love with ur channel 😂💕💕💕

[@MindOverMunch]

[@Soulflwr1]

U DID IT AGAIN! AWESOME!!! U shld be on tv! 👍🏾👏🏾

[@MindOverMunch]

[@miss.butterflybiggestfanuw6765]

I made the orange juice & Yogurt popsicle! I'm waiting it to freeze now! :)

[@LienNguyen-ei5ws]

Love it all ♡♡♡ !

[@MindOverMunch]

thank you!

[@LienNguyen-ei5ws]

+Mind Over Munch :D

[@beingAmber]

brilliant!

[@MindOverMunch]

+El la thanks!

[@johnspinner3239]

I love your videos

[@MindOverMunch]

thank you!

[@ChiaraSupernova]

The kiwi one is soo pretty :D flavor wise though, most stoked to try that watermelon/coconut combo

[@MindOverMunch]

I totally agree, that watermelon coconut is my favorite flavor! :)

[@linlupin]

Another combo to try! Strawberry and fresh basil! Literally one of my favourite flavour combos, but so sad that my basil plant recently had to get trimmed severely, so there is hardly anything on it right now :c

[@MindOverMunch]

that is such a great combo!

[@jadegreen8560]

Watermelon and coconut? OMG can I say heaven??? That sounds amazing!!!! I can't wait to try these & I just wanted to say that olive you, from my head tomatoes 😝💛

[@MindOverMunch]

+Jade Green thanks Jade, that one is my favorite! Love you! ❤️😘

[@rachel-ii2ii]

Ohhh myyyyy gooosh those look soooooo goooood😘🍉🍓🍍🍇🍐🍊🍋🍈

[@MindOverMunch]

awesome! Thank you :)

[@Beepbopboop19]

Pretty! Alysia and the pops;)

[@trkdhadda8657]

The best thing I ever heard in my life

[@loonyrun]

I think I'll try the Kiwi and Lime one.. and the Blueberry Rasberry one sounds delicious as well.. I also might do a Peach/Banana one. I love that combo.

[@MindOverMunch]

Awesome!! I hope you enjoy! :)

[@byronchandler5000]

Hi, Alyssa. Those popsicles look delicious. You are one of the most thoughtful people on KZbin. What do you love about being yourself on KZbin? Have a good day, Alyssa. I hope you make a kiwi inspired popsicle soon. 💖💖💖

[@MindOverMunch]

+Byron Chandler thanks Byron! I love being able to connect with so many people on KZbin most 😊

[@lyne1036]

OMG ! love 💟

[@MindOverMunch]

+Lyne Vlogz ❤️😘

[@nimjaturtle7703]

This will save so much money.