2 x 3 Mile FAST Tempo with Hillary Bor

[@philipcampbell7548]

Love this raw footage. No voice or music overlay. Just the sound of feet stomping. Beautiful

[@WahidinDarmawan]

Yes, the sound is fantastic.

[@tiagosteford5326]

Beautiful

[@mtn_techne]

Always a pleasure to work with you Paul! 👊🏻

[@1darknickguuurrrr]

Pleasure is all mine pal until next time

[@sergten]

The Indian runner never stops to amaze me. Respect!

[@SkyFall-jx8xt]

He isn’t good tho went out way to hard and the was front the last 2 miles and the pack caught him

[@SkyFall-jx8xt]

He is still really fast and faster then me but doesn’t know how to run

[@yayz9442]

@@SkyFall-jx8xt "doesn't know how to run" he's an elite runner shut up dude

[@t.w2000]

@@SkyFall-jx8xtwhat are you saying Hahahha your profile picture is David goggins

[@AlphaCommando]

​​@@SkyFall-jx8xt bro he is just peaceing for them he is going to perform in Paris Olympics I think now you know how much he knows running 😊

[@HANI_SINGH.]

Our Indian legend Avinash Sable ❤

[@AAAAAAAAA11122]

Never seen so much speed at such ease, they are all monsters

[@mjdutsar]

I run my 200's at that pace lol. You guys inspire me. I always envision that smooth Chelimo form whenever I go out for intervals.

[@ChangdevLate]

Best of luck Avinash Saab❤

[@haskell3702]

The camera man is incredible, GOOD JOB

[@mahendranikam6551]

I'm very happy to see #Aninash_Sable🇮🇳 with you bro #love_from_India❤️

[@Trainlikeamonstar]

Proud of you Avinash sable 💪🏃🙏💙🇮🇳

[@brotherschannel9810]

Seeing Avinash running with them feels great.

[@mahender9]

Avinash Bhai 🔥 keep going ❤❤

[@vishaldubey5699]

And what about the other Indians there

[@Gun-UngJeong]

Before my marathon training like tempo, intervals, your video is motivating me! thanks.

[@_.aryan_26]

Great work by your squad❤❤

[@remake241]

Avinash sable and all my Bros ❤❤

[@Yashpal_singh_8]

This video I watch 10 times and i never skip this video always

[@Abhishek.2635]

Love from India ❤ Please keep continue in uploading. It really motivates for running.

[@Varanasi_VPatel]

Avinash Sable❤️

[@RunTillDeath]

Avinash Sable fans ❤❤

[@markwilson5078]

I watch this before some hard workouts. Whatta motivater

[@jujuloaf755]

Love watching these workout vids!!! ❤

[@KshitijSahuVLOG]

best of luck Avinash , Paul , Gulveer...

[@MaajinSinnay]

the landscape is very beautiful, it's a pleasure to watch your videos

[@chrisbatson1333]

Paul sir could you make a video on running form? And the part how to kick your feet high near you glutes?

[@ady110fv]

Absolutely love it what runners 🏃‍♀️ quality

[@ashishpatani6611]

I am inspired by seeing you. Right now I want to win a gold in the Olympics. For my country, I am able to complete 5 km in 15 minutes. I am sure that I will be able to complete it in 12 or 13 minutes. I have been running every day for the last 5 years for the last two-three months, but playing for the country came to my mind only when my speed improved. If I get a coach like you, then till the time I play Olympics, I will keep winning gold. If you can tell me how to increase my speed and some leg exercises for that, then I will be grateful to you for 1500m and 5000.(Love from India❤)

[@fathanwiyoko4404]

bro don't keeping us waiting for ur videos. love your content, Champ!

[@Avanishrunner]

Nice to meet you Avinash sable and Paul chelimo ❤

[@krytopi]

Good to see you back man.

[@upatimkki]

Damn, you're motivating me so much. I hope I'll get to 2:35 km from 2:50 with you.

[@elleblackwell5504]

OMG finally for the new video

[@SUMITKUMAR-eo3di]

Good speed man ❤❤❤

[@dr.mohamedaitnouh4501]

Chelimo is really a good vibe say hi to all these runners

[@gilbertboit6520]

Great video. That was a great workout buddy

[@patrickcadiz6865]

Seems like a fun but tough session, great video!

[@JoseCarlos-xq9di]

Sou se fã do Brasil.

[@sanketchavan-ht6gz]

Paul the legend of athletes

[@RusVolvo]

Hello Paul. Tell me, what watch do you use during training?

[@When_Disaster_Strikes]

Paul’s stride = 🧈🧈🧈

[@DT2023Jesusislord.]

thanks for sharing, needed a bit of running inspiration.

[@joecarnegie4618]

Great work❤

[@spuddiver]

Like the monster work out, will try it myself, but wonder how long was your rest period before the 2nd 5k?

[@ravigadhvi7899]

Best of luck all 🎉

[@ShashiSonule-yc8ew]

Avinash Dada ♥️

[@WahidinDarmawan]

I want to see before run, your stretching and coolling down too after run. Greeting from Indonesia. 🇮🇩👌

[@durgeshpawar5821]

Not human

[@omkarsutar5657]

Good luck my bro's paul and avinàsh.

[@GyulaJentetics]

You got it man ☝️💯👍🏻

[@a2z763]

Avinash Sable Respect Button ❤✅

[@GyulaJentetics]

Incredible performance 💯👍🏻

[@nandalalrajput8669]

Best of luck for Paris Olympic this year you will win gold medal definetly

[@Bodogamervloge]

Nise workout bro❤

[@cookiewithsunglasses6786]

nice runs 🏃‍♂💨💨

[@MDAman-bt2vi]

11:28 that fart sound😅😅😅

[@shige748]

パーフェクト👏

[@gokulm5254]

Iam a big fane for you❤❤❤❤😊😊

[@jojodicke8400]

That hill is no joke

[@pankajgundua520]

my dream is to train with you guys in 2 years. until then keep pushing the limits ❤

[@vikrantgovekar3626]

Waiting a lot for your videos... Love from India...🇮🇳

[@vitorcnmoraes]

Great crew Paul!! What bad boys trainers are those white ones?

[@mattwoodywoodRT]

Best of luck! 👊

[@oksubhadeep]

Avinash bhai❤

[@arjunsom5200]

Love from INDIA 💕🇮🇳

[@cookiewithsunglasses6786]

paul goatimo 🐐

[@michaelkarbiofficial]

Please tell me one thing, do we need to stump our feet with pressure while running to increase fast..

[@pradeeptandel7811]

best wishes Avinash

[@runningmotivation9461]

Can you please put some videos of Avinash's full workout please???❤

[@AbdulAlim-pd9qb]

Hi Paul, do you train individual for runner? Is my son to be train. Do you train in kenya?

[@udhabpayeng]

Hey I am from IND 🇮🇳 ❤

[@h7kgamer643]

Avinash ❤❤❤

[@chrisdunlap2520]

Paul are you doing any weight training? Or just running

[@Mohammad1992.4]

🔥🔥🔥

[@diprajpatil7098]

Indian🇮🇳 🚀💥

[@cpk_2921]

How long for rest time between the reps?

[@tomb5535]

Beast

[@PATILLOIN99]

Avinashbsaab🎉🎉

[@rashneerajsharma4653]

Tht was insane .. run consecutive 3 mile less than 4.30 looks umachievable

[@Improveyourlife12]

Avinash ❤️

[@Horrer_storeis]

Am begnier sir got pain in knee and what i do to fast recovry there is pain in thigh and knee

[@bayuyt9861]

Sangat memotivasi

[@jibonpanika1520]

Jai shree Ram ❤❤❤

[@intellectualgenius]

Can anyone id Paul's shoes ?

[@runningmotivation9461]

Was the Avinash doing different workout?? Or he just did 1 mile in 2nd rap ????

[@danilokal1495]

Any tips and cues on running form?

[@blackraven7452]

It's been a while, where have you been

[@Krishrai_love]

Jay shri ram

[@babataroknathlotteryagencikakd]

জয় শ্রীরামকৃষ্ণ

[@megamixxvlogs5258]

I always wish you that be strong..❤ India

[@qz1827]

nice shirt

[@ajayyogi3403]

Avinash sable❤

[@bantimathur-]

Next vlog indian player interview please ❤❤

[@Gamerarjun.]

Avinash Sable 🙇

[@virajgammer9931]

Avinash Sable bhaiya fan here ❤

[@rafaelcuello2904]

🔥🔥🔥🔥🔥🔥

[@Savewater5222]

Avinash sir 🥰🥰🥰

[@christianbalcer2984]

What park or trail system is this??

[@kanu923]

Avinash a huge heart ❤️❤️ for u🇮🇳🇮🇳

[@claudius5873]

My idol. Paul celimo. ❤ 5000m gold

[@steve-kicks-1986]

Paul Chelimo, the GOAT

[@rinslerr]

🎉🎉🎉

[@surunjoybasumatary2396]

Love from North East India