my last workout before olympic trials marathon ... enjoy! Filmed & Produced by Jan Fischer / @jf-runs / _jf_films
Пікірлер: 290
@ericfayhuynh4 ай бұрын
the elegance in the running form never gets old
@henryblackburn30314 ай бұрын
The fact that run you 2:45 per km pace and make it look effortless is mindblowing
@Sharadshingade98504 ай бұрын
After Practice it's effortless..last year i was unable to run 1 kilometre but now I can run 19 to 20 km .😅
@Minexorek4 ай бұрын
@@Sharadshingade9850 Yea... most people won't be able to run 2:45 pace like that effortlessly even if they trained their entire lifes
@Sharadshingade98504 ай бұрын
@@Minexorek practice from small age with good diet is necessary.
@vaughnadrielpaulo17193 ай бұрын
@@Sharadshingade9850 how much do you run per week to improve like that?
@Sharadshingade98503 ай бұрын
@@vaughnadrielpaulo1719 35 to 40 km
@mommyofceos4 ай бұрын
The black skin. The blue sky. The green grass. The clay dirt. It's all just beautiful ❤
@bilalhussain-ei7qh2 ай бұрын
Yea
@steve-kicks-19864 ай бұрын
I never knew you went to school at UNCG. I went to school right up the street at A&T. You are a big inspiration. Every time I go for a jog I keep your saying in the back of my mind when I get tired 'go hard or suffer the rest of your life'.
@paul_chelimo4 ай бұрын
Thank you Steve and yes I went to UNCG💪🏾
@casperberggreen48704 ай бұрын
Go Home kiddo
@raymondjuliana46384 ай бұрын
Chelimo at what time do you guys drink water. Doing those reps makes you thirsty right?
@ramanagoudapatil49614 ай бұрын
Hi sir for good stamina and for good strength what protein u will take sir what are the diets for long runers
@murugesan86834 ай бұрын
Very usefull runing tips thank you brother.
@dkny99544 ай бұрын
Most majestic running form I've seen ever, sending love from Boston!
@paul_chelimo4 ай бұрын
Appreciate it!!
@MrEirik30004 ай бұрын
These workout videos with no music made me start running seriously , and I love it. I will be cheering for you in the olympics Paul!
@josiahkatomd61494 ай бұрын
Yes. We want to hear the sound of the shoes on the track!
@mokhlesazize24434 ай бұрын
😢😊
@pululuk43954 ай бұрын
8:19 It’s not Instagram here baby, it’s serious!
@RJordan8084 ай бұрын
GO HARD OR SUFFER!!!! 🔥
@bmwlux87064 ай бұрын
Would love to see a video analysis of what happened at the race!
@juliansmith-mclallen17844 ай бұрын
I second this
@peterattiliobos55764 ай бұрын
Pure poetry in motion. Best of luck, you got this!
@Jessica.a12004 ай бұрын
Thank you for helping me on my running journey, you are very inspirational to watch and listen too. I hope by the end of my journey I look as flawless as you! Keep up the awesome videos!
@gustavorodrigues20554 ай бұрын
Always watching from Brazil. Good luck on the Marathon !! 😎
@troruaz4 ай бұрын
I can't think of a harder running competition on the planet than the Kenyan Olympic Trials for the marathon. You're pretty much racing the podium.
@pranavk.v80864 ай бұрын
All The Best Buddy . Give Your Best 💯 . Go hard or suffer your inspirational quote
@daviluiz97734 ай бұрын
Perfect Workout!! Congrats, man!! 👏🏽👏🏽👏🏽
@grizzlymcgill41174 ай бұрын
great to see you put this content out again and hope the trials go amazingly
@justprajwalthings4 ай бұрын
Paul Chelimo's Running is work of art ❤
@HaiLeQuang4 ай бұрын
You have everything to be successful in marathon. Keep it up. Fantastic running economy
@Sup_raj4 ай бұрын
Amazing video Paul! Videos like these are crazy entertaining to me
@theodorebutryn88322 ай бұрын
In a world of loud videos and spectacle, your training videos are just brilliant. Quiet but intense. I could watch them every day. Thanks so much for your Vlog.
@dalexander31363 ай бұрын
You scared the crap out of that lady in the most respectful way possible 😂
@mithatkorler70703 ай бұрын
you guys are crazy. Big respect.
@JD-xb9eo4 ай бұрын
Mark my words. Champ on the making right here💯 Good luck Paul, this is it. Go hard or suffer the rest of your life
@Eliudkingoftrack4 ай бұрын
So smooth 🔥🔥
@tryexceptions10254 ай бұрын
Thank you for sharing your life, training, expirience! only good people and real champions do this! Good luck! ✊
@JF-RUNS4 ай бұрын
It was really fun to shoot this episode with you in Kenya Paul 🎥❤ All the best for your olympic prep & upcoming trials!
@paul_chelimo4 ай бұрын
Thanks a lot brother💪🏾
@claudius58733 ай бұрын
I am thankful my bro, you gave me motivation and your training pattern. I am your fan bro. Keep the spirit😁
@pino_t04122 ай бұрын
It's a pleasure to watch you run. you have a very elegant run
@udayabhaskar4 ай бұрын
All the best Brotha, you always rock.
@zachshult4 ай бұрын
Nice! been watching old videos waiting for an upload!
@user-zb7vt6su9c4 ай бұрын
Amazing workout and very great words said
@alvinavitheone4 ай бұрын
yes Paul my man! your my biggest inspiration and favorite athlete! you have helped me take my running to the next level! I'm so happy you uploaded a new video I've seen everything you do keep it up!
@paul_chelimo4 ай бұрын
I appreciate that!
@kunaltambe21114 ай бұрын
Sir u are the great motivation for me.
@ThePhDSpanish4 ай бұрын
Good luck on the run! Wishing you some good cool weather
@Wonderkid444 ай бұрын
Good production and info from the best of the best, subbed
@Billt-qx5qyАй бұрын
Excellent workout, brings back good memories!
@EliasCruz34 ай бұрын
He’s baaaack 🥇
@SJG234 ай бұрын
Mesmerising watching your running form!
@alextremoarg4 ай бұрын
It is arts! thanks for sharing to us
@dileepdeepu12524 ай бұрын
Love it ❤️
@sindhurroyals99744 ай бұрын
Wow what a power it's amazing ❤❤
@DexterWangz3 ай бұрын
Amazing Paul! You are great👍
@rinotz74 ай бұрын
Man I wish you could have shown us a few more workouts of your first marathon build, great video as always though! Best of luck for the next build and race.
@AnkushMadane3 ай бұрын
Wish you all the very best Paul,God bless you 💯✨
@user-yi3ul4mi1e4 ай бұрын
Paul’s back let’s gooo!
@monjezentaito4 ай бұрын
Unstoppable!
@davidbetan6024 ай бұрын
Your race tecnique is wonderfull😊
@selloramongalo93474 ай бұрын
Your videos always inspiring bro, am also trying to follow your sessions. All the best
@iettptt4 ай бұрын
That form is textbook! Best of luck from Turkiye.
@marcelinhotkdАй бұрын
Nice, good luck!! 🥇
@29karanlakra524 ай бұрын
The movement of your legs just flattens me😊😊
@blitzenJunior4 ай бұрын
Big inspiration to me! Keep the grind man! Good luck in Marathon Olympics, I wish you break the record!
@nadavnavon21404 ай бұрын
Go hard or suffer, what a legend Chelimo!
@vitorcnmoraes4 ай бұрын
Ow that makes me return with Full load afetar 10 days resting pos an eye surgery...cant wait Paul yr Running makes me alive and capable!! Nice training guys.
@paul_chelimo4 ай бұрын
Thank you so much,keep pushing brother💪🏾
@vuovdiii4 ай бұрын
good luck, i hope for the best for you!
@gaikhuanmushahary92034 ай бұрын
The GOAT is back❤️
@ipreet68504 ай бұрын
Kudos 👏
@Mo_Farah4 ай бұрын
Great video dude 🔥 lets goo
@vitoopeka53554 ай бұрын
Insane video!
@patrickcadiz68654 ай бұрын
I always think about you during races or workouts when I want to quit, thank you
@paul_chelimo4 ай бұрын
You can do it!
@BadonSinghTham-tw5jw4 ай бұрын
All the best champ 🏆
@tb7lr4 ай бұрын
After long time master though always a pleasure to watch you run❤
@paul_chelimo4 ай бұрын
More to come!
@k4komodo4 ай бұрын
damn "go hard or suffer" hit me
@_.aryan_264 ай бұрын
You are my role model sir ❤❤
@p7ea5ur64 ай бұрын
Good luck in the competition and good health! ❤️
@bilalhussain-ei7qh2 ай бұрын
❤
@scrappycoco98154 ай бұрын
Bro gives me the Most Motivation of all runners
@paul_chelimo4 ай бұрын
I’m humbled my guy💪🏾
@traderH4 ай бұрын
The way you tossed that girl at around 8:20 is hilarious 🤣
@Lucaskimisima4 ай бұрын
😂😂
@bayarkhuubatbayar88954 ай бұрын
All the best 🏃🏿♂️
@PERFECTWORKOUT4 ай бұрын
Thanks to this video, I noticed that I also only need to run 200m slowly at any interval - except of course for the kenyan fartlek. Thanks for the great content and your running style corresponds to my idea of perfection, which is what we need to work towards👑
@user-oq8hj4ht8o4 ай бұрын
Good job! I hope you smash it at the 2024 Paris Olympics.
@vishalvikal6677Ай бұрын
Love you from india. Keep making such nice and hard working videos.
@douglasolivier57494 ай бұрын
To see to Paul run is art...
@rajwinder99834 ай бұрын
Best duo of avinash sir and Paul sir Dante is always on top❤
@glennhans29202 ай бұрын
Thanks for sharing your videos God bless u .
@kaushike.p83464 ай бұрын
damn that running form ❤❤❤
@user-eb7eb3gd2s4 ай бұрын
Well run❤❤❤
@user-xj5kb9du5w4 ай бұрын
He has a great running form. Makes it look so easy.
@daneamerica4644 ай бұрын
Can't believe how fit these guys are
@d46subhodipgorai334 ай бұрын
Great fan from India Great body posture while running
@devkanyal95584 ай бұрын
Good luck for olympics this time Gold
@abdiwahababdi65494 ай бұрын
May God protect u as u enduver ur journey. #makekenyagreat.
@biologieks19184 ай бұрын
1:24 casually crusing by Simon Boch, one of the fastest runners in Germany 🔥😱🇩🇪
@MrBeast-14 ай бұрын
The marathon didn't go as planned but you will be strong for the 10k trials.
@vikash.5000mtr4 ай бұрын
I love your workout & you ❤ one day i want to be like you. Please sent your exercise & drills. I'm from india 🇮🇳
@cookingsection5684 ай бұрын
WELCOME BACK!
@RafaelVelazquezRodriguez4 ай бұрын
🔥🔥🔥🔥
@ArtiKen4 ай бұрын
Thanks!
@paul_chelimo4 ай бұрын
At least make it 2.00$ 😂
@hanaan87894 ай бұрын
good job
@SirThomas12124 ай бұрын
Come to TCS Toronto Waterfront Marathon in the fall Paul, we love to see you there!!!
@Rajatitan534 ай бұрын
Blessings from India 💪
@joe450024 ай бұрын
great
@infinitegaming10154 ай бұрын
Go hard or suffer. I need that on my racing singlet haha
@rishavlimbu14732 ай бұрын
👏👏
@sarangadhagle41c164 ай бұрын
Have you notice there is Julian wander ohh goodness 😊
@Arlo_thegreat4 ай бұрын
Eluid got his own stadium he’s a real human gladiator
@Kasasi03222 ай бұрын
Named after Kipchoge Keino - ran in 1968 and won 1500m
@ATHLETE.X4 ай бұрын
Amazing how easy you make it look. I’d be dead after one rep! Think I’ll have to stick to the sprints 😂
@mistakecrazy77314 ай бұрын
So hard bro 😮
@mastikar19464 ай бұрын
I,m from india. Nice workout.
@wursteh57284 ай бұрын
Julian Friggin Wanders just casually training in the background
@Klian1594 ай бұрын
Man this video is QUALITY!!! I saw you running smoothly at the olympic Trial, man what time did you get for your debut marathon ?!