20 Game-Changing Insights on Brain Health 🧠

[@JimKwik]

Share one takeaway from this video! Subscribe so we can stay in touch. ❤ Like this video if it was helpful. 👍

[@kenvanamerongen7037]

Congratulations on the 400th episode!!! Thank you so much for all the wisdom and more wisdom to come. God bless 🙏🏼

[@marissadelatorre7372]

I'm so grateful to you and all your guests that deepens our appreciation of life, people and environment. 🎉❤😊🇵🇭

[@bilingualwithnadya]

Thank you Jim! Your talking and teaching about our brain -is like a book of life. You are the N1 expert for me when it comes to learning and better processing all information. Congratulations on your 400 episode ! Keep going!!! I’m your fan!🙏🏻

[@deborahkempton5884]

Congratulations and Blessings Jim. Our brains are much better because of you !! 🎉❤

[@Mel-y4l]

Meditation is definitely a daily necessity. I agree...

[@richardtapero8890]

happy 400th episode Jim! congratulations

[@Mel-y4l]

"Find a little bit of light to keep on moving" Beautiful ❤

[@bilingualwithnadya]

My takeaway - Sensory deprivation technique -I’ll try it. I use you tip on fast learning- when you immerse yourself underwater -there isn’t distractions to the thinking flow. I use this state when I need to visualize my lessons step by step.

[@mizysarsonas5851]

This guy has bring so much positivity in my life...Thanks a lot Jim😊

[@bapsymcdowall9574]

You are very welcome..Stay blessed...Thanks for teaching the youth to stand up for themselves with your talks and videos.

[@TseringTara-gq1cj]

I am so grateful for you Jim and all of your members. This would be so helpful for us. Our brain is much better because of you. You are so so amazing person. Thanks a lot!🙏🏼🙏🏼🙏🏼

[@laurel220]

Really enjoy learning from you!

[@bluegarren9361]

Hey Jim, happy 400!! So much information here I will definitely watch again and take notes. And I will forward this to my friends and family. I never liked reading and used to avoid it all together, until I started learning from our Brain Coach. I’m not up to one book a week yet, it takes a little longer than that but I really am starting to enjoy reading. I’ll take the dog for a walk and when I get in the back by the woods I’ll sit in my wooden chairs with my feet up and after about 30 or 40 minutes of reading I like to meditate for 15 or 20 minutes. I’ll sit back, close my eyes and listen to the birds and bugs sing.

[@terrysuem11]

This episode has been so helpful and informative. I haven't had time to watch all of the hundreds of other episodes, but you have managed to capture some of the most interesting and helpful subjects and facts. With your references, I'll be able to visit specific episodes to learn more about the various topics. THANK YOU FOR DOING THIS!

[@ASHWINGEDAM-q4r]

🎉🎉thank u guru g for everything you did 😊❤

[@Mel-y4l]

Going to have to watch this episode again. Very valuable knowledge. Thank you Jim. 🙏

[@nancyperez4246]

I love this episode. Congratulations, Jim!

[@janelast5177]

Thanks Jim Congratulations

[@atimnile2401]

A very insightful episode about Brain 🧠 Health 💯💯!!!

[@Diana_Travel_37]

Many thanks and congratulations! This video is extremely useful for all of us!

[@lindaelarde2692]

Fantastic content! I'd love to see you interview Dr Lisa Feldman Barrett. That would be a very informative and interesting episode.

[@hainguyen-kw3tr]

thank you

[@choixmelchoir4325]

Congratulations and thanks, Jim!

[@MohammadAbdulwahid-vj3me]

In the Vision and Diet sector in your episode the translation shoveled. Please check them. And thank you for the massive information.

[@lemlemGebissaayu]

Thank you Dear for your advice. I am very empressed how God creates this world with fulfillment. For that I am always grateful. As a human being how God create me with admiring body sprit brain function it is amazing. For that I am grateful. For all things thanks to God. Till next ttime good bye

[@Mojito369]

Regarding flotation tanks: how will you know when your time is up if you can’t see or hear? I’ve been thinking of trying this for awhile so I’m going to book it after watching this video.

[@tanyaperry6751]

You are truly amazing and I greatly appreciate all you do

[@purposefulprayers9557]

That was wonderful ❤

[@oluthomasemmanuel1110]

This is insightful Thank you Jim ❤

[@teresafuchs2172]

This was so informative and helpful, many thanks

[@Mel-y4l]

I'm looking very much forward to my future where I can take complete control over my diet... It's an all over the show overloaded with sugar gut situation now. And the worst thing about is I'm very much aware of how unhealthy it is. I'll work on it piece by piece again... Really does affect mood hey... 👍

[@jodyljohnson8515]

Congratulations on 400th episode!🎉🥳🌼

[@airKamTrader]

Amazing. Thank you, Jim!

[@rv9602]

Congratulations 🎉, you are an inspiration.

[@agl5132]

Congrats 🎉 brain health is so important 🧠 🙌🏽

[@Lori10721]

Congrats

[@kennethholden]

Really like jim and really like his work, but I am always puzzled how people who are supposedly super smart are talking about 40 million years and 4 million years and not a sweet shred of evidence anywhere to support that irrational and illogical notion It makes me laugh and it gives me pause for thought about listening to anyone who makes comments like this about one part of the brain growing for 40 million years and one part of the brain catching up is just some of the most ridiculous things I’ve ever heard of in my entire lifetime Jim, please drop that kind of nonsense talk and just keep sharing all your insights cause your insights are beautiful. Your insights are amazing. Your insights are helpful and I love hearing them.

[@ClaudiuBal]

Hi Jim Kwik. Any thoughts on the carnivore diet, for brain and general health? Do you have any toughts on this... Maybe you can do a video in the future to let us know what you think. Peace

[@Joe_SharkSkin]

Thank you Professor X, I mean Jim

[@venkataponnaganti]

What an useful recapitulation!🙏

[@Lakshmi235Lakshmi]

Thank you so much 🎩🙏🤗

[@ronalddesiderio7625]

This cats a good educator. 👍🏾

[@phunkymind23]

I'd love to try a sensory deprivation tank, but I don't think I would be allowed to. At one point, I was meditating 30 minutes a day for almost a year, but I stopped because my mind kept drifting, and I didn't see much improvement. However, I want to try mindful eating/walking as an alternative.

[@saikolaflahad.8762]

Will you also cover how to preserve brain health during pregnancy?

[@hannah5245]

How does “make sure” dental materials used by dentist ? What kinds of materials are considered safe ?

[@priyapal6099]

Amazing 👏👏👏👏👍

[@kennethholden]

And then this notion that the mind is a gravitational field or maybe it’s this or maybe it’s that it’s none of these things, it’s so awful when we try to label things. We don’t have a sweet clue what we’re talking about, the mind is not physical. Which enters the spiritual dimension

[@ronalddesiderio7625]

I function better mentally and emotionally on less sleep

[@Keito-zs8id]

🙏🏾❤️🙏🏾

[@theonewhomustnotbenamed]

♥

[@NiijiAl-Haqq]

Thank you so very much for posting such valuable information!!!

[@ronalddesiderio7625]

I don’t control my mind. I’m just along for the ride. I have maybe 🤔 2-3 hours a day where all the monkeys 🐒 are in the cages and I can control my thoughts and accomplish some tasks. My ADHD/OCD is mentally and emotionally consuming. My focus 🧘🏽 break comes when my meds kick 🦵 in. Such a struggle every month to get an RX filled and it’s never enough to last the month. Ugh 😑

[@goodboybenji95]

awesome

[@apangkonyak7963]

Nice

[@arturomontas5791]

Sometimes I feel like a genius when what I think is my brain rod behavior is what specialist describe key habits for success LOL.

[@wyattx008]

You missed 'adrenal optimizers', 'nootropics' and 'compression socks'. Cheers!!!

[@JoeBuck-uc3bl]

Mind

[@Amritpalsingh-mc4kx]

Mental wellness is key to overall health. The Brain Care Pack from Planet Ayurveda seems like an excellent natural option!"

[@ArtistLife-oz7xk]

Oh, why can't it be translated into Chinese?

[@carlaraimer718]

Thank you