20 min Kettlebell TABATA Workout | Kettlebell & Bodyweight | Intense Dynamic HIIT

[@henriettab.8214]

I'm 43 and was looking for a workout to help me with building strength and the longer workouts are harder for me due to a myriad of factors. However i can't wait to try this one since it's only 20 minutes. Perfect timing. I will report back.

[@carloslaroux4369]

it is short, intense, doable and challenging. This is the perfect routine for a weakling like me. Thank you very much , Superman!💪

[@RandomSouthAfrican]

This is actually my favourite workout now!!

[@tovameguira6381]

Wow, one of the best 20 mins workouts I ever did! Super intense 😅Perfect for school breaks. Really thank you so much for these!

[@oliviermagicien3412]

Merci Daniel,ce TABATA au top pour un vieux comme moi (59 ans ) les 20 mn était très bien 👍 😊

[@BerryAngie72]

OMG this was something else! Please 🙏🏽 Daniel can we have more Tababa workouts. The was lite, I was sweating, love the pace and change over 🔥🔥💯💪🏼🦵🏼❤️

[@user-iw7ky4wf2e]

Awsome quickie for when you're short of time, but still want to get short of breath💪🏼✨

[@MrMagicJohnSun]

Absolutely brutal - one of your toughest despite the shorter duration. Had trouble finishing this one!

[@lisamenchaca9526]

Yes, I can't wait for this! ❤ Love tabata!

[@mariapapa7084]

Awesome ❤❤❤❤❤❤ please Daniel give us program with resistance bands like you do with kettlebell and body exercises. Like program,thanks for all this...❤❤❤

[@markeisen5664]

I took a gamble on this workout for my sort of break day. It ended up being perfect. There were some exercises my body wasn't ready for, some I managed and was happy with my own attempt and others that were a good challenge. I got a good sweat out of it. Thank you Daniel :)

[@ntinarobbs3675]

Yew! At first I thought, ah, only 20 minutes, I should do it twice. Now I've done it once, nah! I'm done 🥵. Great session. Thank you so much!

[@RandomSouthAfrican]

Thank you, Daniel. This was great after weeks of slacking off.

[@naaziasuliman86]

Perfect workout tonight ... Had a long day, but needed the sweat. This was short challenging and did the job!

[@tafadzwaramhewa2466]

Short (relatively), but explosive 🧨. Thank you @DanielPTfitness

[@RobertPender]

Thanks

[@remazeldagirl2673]

Love Tabata. Have this one que'd up for the morning workout first thing!! Thank you for such quality follow along workouts.

[@bobosullivan6315]

Kick my butt from NYC to England. Great work out.

[@jjcrazi]

Haven’t done a cardio workout like this for a long time! Was really good (modified to protect knees).

[@DANIELPTFITNESS]

Great job!

[@hansvalencia2361]

Daniel ..Hi!! I think you get the best workout of the word form COLOMBIA 💪💪💪💪💪💪💪

[@DANIELPTFITNESS]

Thank you!

[@robsteer6872]

Wow, what a great session...just the right length and level...nearly managed 16KG throughout but had to drop to 12KG for a couple. Thank you Daniel, this was brilliant ❤

[@zuzanakyselova1561]

Short and sweet, love it! Thanks Daniel 🤩

[@en1148]

Revisiting this earlier today & a timely reminder how 💯 EPICCCCCCCCC this truly is Daniel 🔥 outstanding 🙏🏻

[@johnvlahos5299]

Always great quality and awesome production! Truly professional work!

[@mmkhalil8395]

An awesome 20 min workout 👏🏽👏🏽👊🏽👊🏽😊

[@grovecookiecompany]

MORE OF THESE!!!!!

[@heidihoadley9376]

Loved it...short but intense...thank you sooo much...king of KB'S🎉🎉😅

[@rocioconstantino3238]

Entrenamiento al limite🎉 Genial! Gracias Danny!! 😃👏🏼👏🏼

[@dannysmith2408]

Thank you Daniel, Another short, sharp, dynamic, functionally transmuting workout here. Very motivational and energetic as usual. Appreciate you.

[@DANIELPTFITNESS]

My pleasure Danny! Great Job!

[@jasonramos7003]

Increíble rutina, lo mejor de la semana!!!

[@hansrana849]

Excellent workout 💪

[@celik_m]

Thank you for the great workout! 👏

[@josecortez1001]

Great workout. Thanks for making it fun.

[@Max-Vidauri]

I am fascinated with your workouts and your weekly calendars, thanks Daniel. I subscribed to your channel some time ago because I was interested in some of the routines but I just realized that you upload weekly calendars, I wish I had realized it sooner :( I hope you never stop uploading routines, greetings from Mexico

[@DANIELPTFITNESS]

Thank you! No as long as my body and my mind allows me I will continue 🤘

[@4gerda1]

Thanks!

[@DANIELPTFITNESS]

Thank you!

[@4gerda1]

@@DANIELPTFITNESS You’re very welcome 💪🏾

[@gabrielajackson1976]

keep it up! I've already lost almost 10 pounds in the past month, and I'm gained muscle.

[@cheers6688]

Thanks a lot Daniel, a very good complex 👍

[@RobertPender]

Superb dan. Im on the floor after it ❤ Superthanks sent

[@ntinarobbs3675]

I'll just add... A lot can happen in 20 minutes! Wow!

[@quentinlacotte8259]

Love it ! Very intense ! I did a break at 15 min.

[@alicetaylor5734]

Awesome quick fix to fit into mum life 🥵 Thank you!!!!

[@shannonteaguebuildremoteteam]

This is a goodie!! super intense, need to get used to the kettlebells.

[@annies.santos2366]

It hits different👊Daniel u rock🤟

[@DelosFive]

If I can get half as hot as this guy, it'll be worth it. Amazing workout, as usual! Thanks Dan!

[@jovanstar]

Great quick burner. I'm used to your longer workouts and this was perfect for today since I added a long run before this video.

[@DANIELPTFITNESS]

Great job!

[@gabyaguilar8572]

Wooo! 🎉Amaizing workout! Thanks You ❤

[@DetoditoconLuz]

Love your workouts, you always make me leave my confort zone 💥🔥🔥🔥

[@mel4887]

Oh I’m so getting at this one this morning 💪🏻 🔥

[@alr1339]

Yes energyyyyyy !! 🙌 loved it ! 😊 thank you 🤩

[@MeredithResner]

I love this!! Thank you!

[@louisemadsen1677]

Love this workout!!🔥💪

[@wojtek_kos]

just awesome !

[@KonstantinosPlatis]

Excellent Daniel 💣💣💣💪🦵👍👍. Thank you 👏👏🙏

[@FilosofiaYchai]

No puedo más. Excelente

[@koepen7581]

Right on!!! What a blast... 💥 Thanks for a new awesome banger!!! 🚴

[@davidberman2757]

nice intense tough wo. thanks

[@ronrose2031]

Greattttt mix🔥🔥🔥🔥🔥🔥

[@Raphazoni]

WoW, incredible!

[@SaveMoreFloofs]

This is perfect! Will have to do it twice to make up for time 😊

[@mandelblume]

My only comment today is that I pushed through despite a hard day. Great!

[@ShawnaFreitas-x2y]

Great Workout

[@magdalenagaldamez4853]

No puede ser! 😱 Es de mis entrenamientos favoritos pero por ahora no puedo, tengo una lesión en el hombro 😭😭 espero pronto volver a las kettlebell

[@DANIELPTFITNESS]

Get well soon!

[@BethCrofts-cx7ll]

Absolutely fantastic 😮😊

[@Max-Vidauri]

Ya quiero que empiece!!!

[@MajorArcana69]

Top Daniel, merci encore.

[@malsalihi1938]

Great workout. Thanks,

[@sherinroas2002]

Amazing 🤩

[@pfk2005]

I only had 20 minutes to do a workout before my next meeting. BOOM!

[@andreiamoretzsohn5820]

Don’t be fooled by it being only 20 mins, this one is a killerrrrrrr

[@kathrin8052]

I usually don't like tabata- but this one was great ❤

[@bobmills1901]

I enjoyed it so much, short on time and sweet, 54 years old, thanks .

[@gustavoramia]

Awesome workout!, I knew 20 mins didn't mean easy

[@aitorayala]

Awesome!

[@dudretro]

TY DPT! 💪

[@DANIELPTFITNESS]

You got this!

[@mattjames9755]

Brutal!!

[@fearlesschristy]

Sweaty and good 🔥

[@marvinndugwa5497]

Hello Daniel...av u noticed the ENERGY WORKOUT is nolonger available on ur channel.its like it was deleted... please kindly check.thx

[@asthenia91]

Destroyed I am, but I could made it with a 20 kg vest! 🎉🎉 love u Dan the Man!

[@katyarevenko9240]

Sweat central!

[@Lisa-eo6wu]

With respect please be so careful when doing this workout, my back is killing! Always be mindful of your form over following along as I’m in tears I’m in that much pain 😢

[@GaryThomasEntertainment]

Very cool workout. Thanks. Who makes the shorts you're wearing?

[@DANIELPTFITNESS]

The short is gymshark brand

[@FaridaCassim]

Can you do a 20 min routine with two kettle bells no jump. Love your workout videos 🎉❤

[@hisayumi]

ooh.. Like the sound of this.. 😊

[@DANIELPTFITNESS]

Will be “FUN” 😆🤌

[@TinaDostal]

​​@@DANIELPTFITNESS omg😅😂😂😂

[@EduardoLupianezMulet]

Great!!

[@alexclark8477]

Intense but perfect weight, timing & compound movements. Would also be great to mix first and second sets into one, so your constantly alternating and less repetitive strain. Then again, I'm not the fittest 😂

[@DANIELPTFITNESS]

Thank you, well done! Did you that the power of fitness is in “repetition”?! 😂🤘

[@alexclark8477]

@@DANIELPTFITNESS that I know bud lol, more poor form through repetition with lack of fitness 😂 Loving the Tabata, look forward to the next 💪🏼

[@yasihosseini3320]

🔥🔥🔥🔥🔥🔥

[@reginadawley9646]

Tough ❤

[@raffa3lgu3d3s]

🔥🔥🔥🔥🔥🏆

[@ntinarobbs3675]

Next session sorted 🎉

[@nyashagreene1555]

THIS SHIT RIGHT HERE IS A KILLER ❤❤💧💧💧💧💧🔥🔥🔥🔥🔥

[@hyoyeonyamanaka8046]

💥♥️🔥

[@en1148]

🔥🙏🏻

[@zevwolf00]

Great workout but some of the crazy ass shit you do, some of us can’t yet lol

[@fernandogamboa3688]

😅Muy bueno para rematar 😅gracias 28.11.2024

[@tmlnittha1110]

❤❤❤

[@mircobiolcati1259]

🔥🔥🔥🥵Short workout.... But deadly.... 💦💪🏼 Thank you Daniel

[@andressantamaria7991]

Done 05 November

[@Jake-uh7ky]

burn

[@jmsoul1293]

🐟❤️💦yessss on ne lâche rien pendant les vacances Merciiiiiiiiii🎉🎉🎉

[@francoishofer9254]

Merci !

[@DANIELPTFITNESS]

thank you|