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Grab a kettlebell and join Ash for this full body workout!
SUBSCRIBE: bit.ly/SubscribeTabata
🎧 PLAYLIST: bit.ly/TabataPlaylist
🎵 by TABATA SONGS: www.TabataSongs.com
#tabata #tabatasongs #dumbbells
The Workout:
Perform each of the following exercises for 20 seconds at a time, followed by 10 seconds rest. Repeat the circuit again for a total of 8 minutes.
www.Spotify.com/TabataSongs
www.tabatasongs.com
Ash Crawford:
@ashrcrawford
/ ashrcrawford
Tabata Songs:
www.tabatasongs.com
TabataSongs creates music specifically for the Tabata Protocol.