20 MIN SLOW FLOW || Minimal Cues Yoga Flow with 2 Blocks - Stretch, Balance & Relax (no music)

  Рет қаралды 360

Yoga with Melanie Kristina

Yoga with Melanie Kristina

Күн бұрын

Пікірлер
25 MIN CANDLELIGHT YOGA FLOW 🕯️ Return to your practice - Feel Good Yoga to Reconnect
27:01
25 MIN CANDLELIGHT YOGA FLOW 🕯️ Return to your practice - Feel Good Yoga to Reconnect
Yoga with Melanie Kristina
Рет қаралды 192
30 MIN SLOW FLOW || full body stretch to feel refreshed 🕯️ Candlelight Yoga for Flexibility
29:05
30 MIN SLOW FLOW || full body stretch to feel refreshed 🕯️ Candlelight Yoga for Flexibility
Yoga with Melanie Kristina
Рет қаралды 658
How to treat Acne💉
00:31
How to treat Acne💉
ISSEI / いっせい
Рет қаралды 108 МЛН
Không phải tự nhiên các nước châu Phi yêu mến nước Nga. Bởi nước Nga có một TT đáng yêu #putin
00:19
Không phải tự nhiên các nước châu Phi yêu mến nước Nga. Bởi nước Nga có một TT đáng yêu #putin
THẾ GIỚI 24H
Рет қаралды 10 МЛН
Қарғалардың анасы бар ма? | 1 серия | Сериал «‎QARGA 2»‎ | КОНКУРС
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Қарғалардың анасы бар ма? | 1 серия | Сериал «‎QARGA 2»‎ | КОНКУРС
OMIR
Рет қаралды 1,4 МЛН
Арыстанның айқасы, Тәуіржанның шайқасы!
25:51
Арыстанның айқасы, Тәуіржанның шайқасы!
QosLike / ҚосЛайк / Косылайық
Рет қаралды 700 М.
Day 2 ✨ 10 MIN YOGA WORKOUT || Core, Legs & Balance - 10 Days, 10 Minutes Yoga Challenge 2025
13:05
Day 2 ✨ 10 MIN YOGA WORKOUT || Core, Legs & Balance - 10 Days, 10 Minutes Yoga Challenge 2025
Yoga with Melanie Kristina
Рет қаралды 402
15 MIN YOGA FOR OVERWHELM || inner calm & grounding ♥️ anti-stress yoga (no music, TBI recovery)
14:45
15 MIN YOGA FOR OVERWHELM || inner calm & grounding ♥️ anti-stress yoga (no music, TBI recovery)
Yoga with Melanie Kristina
Рет қаралды 497
30 MIN YOGA x PILATES WORKOUT || Core, Legs & Arms - optional: (Wrist) Weights/Bala Bangles
35:36
30 MIN YOGA x PILATES WORKOUT || Core, Legs & Arms - optional: (Wrist) Weights/Bala Bangles
Yoga with Melanie Kristina
Рет қаралды 851
20 MIN YOGA FOR GRATITUDE || Open your Heart ♥️ Full Body Vinyasa Flow & Affirmation (528 Hz music)
19:26
20 MIN YOGA FOR GRATITUDE || Open your Heart ♥️ Full Body Vinyasa Flow & Affirmation (528 Hz music)
Yoga with Melanie Kristina
Рет қаралды 626
Day 7 ✨ 10 MIN YOGA || Feel Good Twists & Posture • Detox Yoga - 10 Days, 10 Minutes Yoga Challenge
14:55
Day 7 ✨ 10 MIN YOGA || Feel Good Twists & Posture • Detox Yoga - 10 Days, 10 Minutes Yoga Challenge
Yoga with Melanie Kristina
Рет қаралды 531
Day 4 ✨ 10 MIN YOGA WORKOUT || Full Body: Core, Glutes & Arms - 10 Days, 10 Minutes Yoga Challenge
13:51
Day 4 ✨ 10 MIN YOGA WORKOUT || Full Body: Core, Glutes & Arms - 10 Days, 10 Minutes Yoga Challenge
Yoga with Melanie Kristina
Рет қаралды 773
Day 1 ✨ 10 MIN YOGA || Feel Good Flow - 10 Days, 10 Minutes Yoga Challenge 2025
13:13
Day 1 ✨ 10 MIN YOGA || Feel Good Flow - 10 Days, 10 Minutes Yoga Challenge 2025
Yoga with Melanie Kristina
Рет қаралды 894
25 MIN CHAIR YOGA 🕯️ Balance & Flexibility / Moderate TBI Recovery Yoga - no hands & wrist-free 🫶
26:46
25 MIN CHAIR YOGA 🕯️ Balance & Flexibility / Moderate TBI Recovery Yoga - no hands & wrist-free 🫶
Yoga with Melanie Kristina
Рет қаралды 99
30 MIN PILATES + MINI BALL || Lower Body Workout - optional: Ankle Weights/Bala Bangles
32:12
30 MIN PILATES + MINI BALL || Lower Body Workout - optional: Ankle Weights/Bala Bangles
Yoga with Melanie Kristina
Рет қаралды 494
Day 8 ✨ 10 MIN STANDING YOGA || Balance & Stretch - easy on hands & wrists 🫶 10 Days, 10 Minutes
10:17
Day 8 ✨ 10 MIN STANDING YOGA || Balance & Stretch - easy on hands & wrists 🫶 10 Days, 10 Minutes
Yoga with Melanie Kristina
Рет қаралды 670
How to treat Acne💉
00:31
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ISSEI / いっせい
Рет қаралды 108 МЛН