20 Min Yin Yoga for Lower Body: Deep Stretch for Hips & Hamstrings

[@traviseliotyoga]

Elevate your strength, flexibility, and vitality with Travis's best Power & Yin yoga programs and classes on Inner Dimension. Start your 10-day FREE trial today: www.innerdimensiontv.com/yt

[@mtracy2k]

Thank you. This was very helpful. It helped stretch out most of the the stiffness and soreness especially across the upper glutes. Namaste ❤

[@satorsatori8793]

good morning Travis. Wonderful practice. Thank you!

[@helenleonidas8053]

Just perfect Travis. 🙏🏻

[@samantharichardson9353]

Beautiful! Thank you!

[@KobGoodJourney]

Good Morning Yin Yoga.

[@beverlylucas159]

Thank you for this practice. I love the deep stretch in my hips❤ Fantastic!

[@marnajackson9648]

Thank you, a great stretch!

[@Pinar.Ozdogan]

Thank you so much ☺️ Namaste 🙏

[@moechilton5904]

Thank you - have a very yin Christmas 🙏🏼☺️

[@sanmag]

Sweet practice! Thank you 🙏🏻

[@suzannerain7178]

Great workout!

[@beverlylucas159]

Good morning! Mr. Travis. You are the best.

[@danijelaofobuike1668]

Super cool, 🙏🏿💙Namaste

[@sandraimperatore66]

THANKS🧘‍♀

[@mbg3871]

Wonderful🙏🏻

[@juliemacefield3307]

Thankyou ❤🙏

[@hs3319]

Thank you Travis, just what I needed. Merry Christmas x

[@laleburke]

Thank you 👌🪄✨️

[@Sarahinlove]

Now the time has come. We are at the lowest point of our magical time.💜🖤✨ Time for rough nights.🌌✨ Winter solstice.🌝🌞 May we step out of the dark days towards the light. renewed and with fresh energy and great visions into a wonderful year 2025. 🙏 ✨ I would like to say thank you again to all yogis, yoginis, all vegans with their great recipes and enlightening contributions and everyone else for spiritual support. So glad you exist.🙏🙏🙏💖✨ Happy Solstice🌞Merry Christmas🎄☃🙏❄🌟.... and a very happy new Yeeeeeeaaar!!!! 💝☘💥🍀🥳🍀🌠🍀🌈🍀🎉🍀✨🍀💝

[@veenamasalia]

Good morning 🙏🏻🕉️

[@ritakatimin1285]

Terimah kasih ❤🗝️🙏

[@aerials_etc]

0:58 is where the practice starts. Wish they would time stamp the intro for those of us who come here regularly.

[@biancabelottideandrade447]

🙏🙏🙏❤️🕉

[@GerrieJGoh]

Hi Travis, the class was awesome. However I’m unable to sit in saddle pose. So had to sit that part out. What would be a good alternative? Thank you