Full Body Deep Stretch 30 Min: Relax & Restore

[@traviseliotyoga]

Experience greater flexibility and calmer mind with Travis's 60-day yoga program, Flexibility and Beyond. Start your 10-day FREE trial today on Inner Dimension: www.innerdimensiontv.com/yt_flexibility-beyond

[@MargaretShephard]

Another wonderful practise Thank you Travis .Enjoyed it sooo much. Feeling good.I am 76 and have been totally committed to my daily practises for 8 years Yoga has changed my health and my life. I am proof it is never too late in life for yoga. I am now a disciple 😔

[@TheTracyQ]

You know that feeling when the right practice shows up in your feed at the right time…thank you Travis

[@luulee2715]

That's exercise what happened to me just now.

[@ClaireBradleyYoga]

Me too! ❤

[@Fyrestarter369]

You are an absolute legend

[@hansito1]

Det er et fint program. Der bliver måske talt lige rigeligt, men jeg vil absolut gentage øvelserne. Tak.

[@lindybriggette1048]

I just randomly decided to do this practice right after a tough lower-body strength session - and it was perfect!! A great way to take a slow pause and get grounded after pushing it hard. (I usually do a 30 minute gentle practice from IDTV after a workout but this popped up on my YT yesterday. Thought I'd try it.) This one will be going into my usual rotation, for sure! Thanks, Travis. Your practices (here and on IDTV) have changed my life over the past few years.

[@cindym4902]

Thoroughly enjoyed it as always - thank you Travis for this practice.

[@amandazumbawild]

Thank you so much. Loved every second

[@micheledunsford4824]

This came into my feed, just when I needed it the most. Thank you, Travis.

[@Zulaikasburnfitness]

Just what I needed this Sunday morning! Thank you!

[@LuminitaSuditu-hh9es]

Thank you, Travis! Namaste!

[@elhammirhashemi6447]

As always it was great with relaxing music ❤

[@luciehsuen8981]

Thanks Travis. Perfect slow yin yoga to relax & restore. Great to do at anytime. Much blessings to you as you bring us more. 👍❤️

[@juilie3287]

Perfect to wind up my day. Thank you Travis for sharing such a blissful yoga practice with us

[@sweetmery1988]

Thank you again Travis 😊

[@susanl10]

Loved every minute. Thank you ❤.

[@michaelspengler4401]

Appreciate the various time options offered thanks

[@gildalozano5077]

Lovely relaxing practice you never disappoint.

[@kristinjohnson6298]

This was so lovely - I'm glad I discovered your channel! It was the perfect balance of sensation and meditation, and the music was great too

[@manishakakar7976]

I was so excited to see a new class pop up from you and it was a wonderful practice as always! Thank you 🙏

[@patriciapelaez6557]

I loved it. I feel very relaxed and I feel like new a new person❤

[@sandrineg6906]

Much more than enjoy, I loved that session. It was just what I needed this morning. Thank you for this journey inside my body and its tensions. I feel a lot better and ready to get on with my day. ❤

[@beverlylucas159]

Thank you for your practice. Awesome slow yin yoga. I enjoyed the deep stretch. God bless you Mr. Travis for you wonderful yoga practice ❤

[@maggiecostello7755]

Thank you Travis this was an excellent practice 💐👏🌷

[@Heidi956]

This will be my practice today as recovering from a bug that really sapped me from three weeks ago... ....Update...Just finished this simple yet powerful practice, perfect tincture. 🌱

[@jesustheyoganerd]

Love this session! Thank you!

[@ANA.EnglishE]

The practice is wonderful 😍 thank you 🙏🏻

[@yoganif.4704]

Thank you for this beautiful practice I just missed shavasana❤

[@SarahMenichelli]

thank you for this practice, just waiting for the right moment to do something like that, and you magically show up, as usual :) thank you

[@gloriahebert1409]

Thank you very much, what a teacher. Just fabulous

[@Slingin_Mary_Alex]

This was lovely, thank you.

[@cristinasaona7904]

Gracias, conecté y me relaje, gracias por este bello servicio!!

[@helenajohansson4134]

Tanks for a lovely class 🙏

[@KaylahOniwo]

Thank you Travis 🤍👏🏾

[@chucksax]

Travis, this is an absolutely delightful flow! Thank you so much! Did it this morning at the baseball gym waiting for my teenager to finish early morning practice 😊😊😊

[@claudeteg]

Thanks for the practice. 🙏

[@myflowersoflife3113]

Thank you so much! Amazing relaxing practice, love it!❤️ Namaste 🙏

[@doloresunderwood8108]

Thank you ❤ Namaste 🙏

[@laurakarbon6003]

Thank you😊

[@susanrhew7164]

Thank you Travis! I appreciate all that you do for the yoga community! This practice was just what I needed! In Gratitude, Namaste, Sue🫶🏼

[@deborahtsagaropoulou1501]

Super stretch on this Sunday morning thanks Mr T 😊

[@yolandarobledo9018]

Thank you so much!!!❤

[@JohannaZee]

That was amazing! I can't wait to do this before bed.😊 I did this when I woke up today.

[@elway423]

Thanks for this. It was amazing!!

[@umasethuraman1650]

Thank you so much I liked the stretches

[@chewwengchoy7480]

Love it.. Namaste 🙏

[@sheilalewis4868]

perfect session after my big miles this morning thank you

[@Ivy.CelestialFlame]

I enjoy this deep stretch so much especially theneck and shoulders. Thank you so much 💓

[@judycarluccio8207]

Thank you!

[@winsomelewis2208]

Great workout 😊

[@aparnaiyer218]

Great practice thank you

[@catherinetobin1176]

Wonderful for a Saturday evening, ty

[@nancyrobson6935]

Wonderful! Thank you!

[@anarover6906]

Thank you Travis you are amazing this practice calmed my anxiety big time so grateful for your knowledge !

[@huongnguyen-yl1vq]

Thanks so much!

[@celinakozikowska2489]

Love the practice❤

[@SS-fl7ds]

Thank you, Travis! It was amazing. I fill calm and peaceful, my body is relaxing.

[@shimayoga8928]

Muchas gracias dear Travis Eliot,for so beautiful expirience. Luz y amor Shima❤

[@vireklove9441]

Good job

[@davidperks1973]

Thanks for a great quick yin!

[@moncikulyte]

Thank you

[@HichemLarabi-n4j]

You are like An Angel 🎉

[@juliemacefield3307]

Fantastic thankyou 🙏

[@kellieohanlon1592]

Thanks Trev :)

[@Lupitacelta]

Thank you 📿❤🙏🏻

[@OhBoyd1111]

Love the tonal music. ❤

[@priscillamora2664]

Beautiul blissful practice

[@IanTaylor_3]

Very much, enjoyed this practice and will stack it with another yin session. Thank you. 🙏🏼

[@vasanthiambikapathi5831]

Enjoyed the flow very much to kick start my week ❤

[@miahaglundheelas5106]

As always great ❤just right

[@homeiraheidari-z5t]

you are amazing.I enjoyed it.🥰

[@mirtasaldana3341]

Amazing!!

[@brishti05cal]

Thank you for the amazing practice!

[@JessieN156]

thank you so much, I really love it

[@lucymclelland-or6kb]

Thank you Travis! Exactly what I needed❤️🙏🏻❤️

[@NANA4LAW1]

AMAZING flow! Never disappoints. ❤🧘🏽‍♂️🕉

[@chrisfit365]

Felt amazing

[@Artspeaketh]

I love my practice qwith you. Namaste!

[@ЮляГребнева-и2ц]

Thank you, Travis🥹

[@justinphemister5813]

Loved it

[@pyrola4593]

I feel amazing ❤

[@bazar_historias_peludas]

Love it ❤

[@marianneregaudie-meditatio2666]

Namaste Travis. Yin is not my cup of tea I admit. But this practice sure felt pretty good 🙏🏻

[@traviseliotyoga]

Glad you at least sampled this flavor of tea!

[@johndonahue808]

Travis - this was a great 30 minutes. My problem is that my right side is so much more flexible than my left. I was great with the stretches for my right hip, but my left hip has no flexibility - even when I prop up the opposite butt cheek with a block. Do you have any stretches to slowly get my left side more flexible? Discovered you about 2 months ago and love your classes, quotes and peace.

[@angelatillman4323]

I really think i need to make time for this one every day, ir something like it. With this new job has come new pains. Lol

[@and1st]

Greatful for youre work :))

[@rnomarcuzee8217]

Would like to see more version of just like this video.

[@biancabelottideandrade447]

Gratidão 🙏🌄🕉

[@TheJeremaya]

Thank you 🇮🇱💙

[@aerials_etc]

Class starts at 0:43

[@MaryLyon-g2w]

Loved it!!! Music was so relaxing!

[@biancabelottideandrade447]

God Great, Namastê

[@ulrikeschuldt5851]

Very precious ❤thank you very much 🙏💎🤍🦢🪷🪷🪷🪷

[@marie11477]

Like always i realy anjoy n love your voici And calm cue

[@milenanascimento2067]

Namastê

[@suzannearcher1978]

BLISSFUL~ MY BODY IN GRATITUDE TO YOUR APPRECIATED SHARE NAMASTE

[@the_mohn]

❤❤❤

[@yogawithhoda]

🙇🏼‍♀️♥️♥️♥️

[@isavel83]

❤

[@shohrehhejazi8308]

❤❤❤❤❤❤❤❤👏👏🙌