20 Min Yoga for the Spine | Gentle Every Day Practice

  Рет қаралды 263

Alexandra Templeton

Alexandra Templeton

Күн бұрын

Пікірлер: 1
@AlexandraTempleton
@AlexandraTempleton 4 ай бұрын
Hello yogi friends! I hope you enjoy this gentle practice focused on improving spinal mobility :)
15 Min Core Power Yoga Workout | Build Strength & Flexibility
16:46
15 Min Core Power Yoga Workout | Build Strength & Flexibility
Alexandra Templeton
Рет қаралды 498
30 Min Grounding Yoga | Relieve Stress & Calm the Mind
31:08
30 Min Grounding Yoga | Relieve Stress & Calm the Mind
Alexandra Templeton
Рет қаралды 585
人是不能做到吗？#火影忍者 #家人 #佐助
00:20
人是不能做到吗？#火影忍者 #家人 #佐助
火影忍者一家
Рет қаралды 20 МЛН
Support each other🤝
00:31
Support each other🤝
ISSEI / いっせい
Рет қаралды 81 МЛН
ЧТО ОПАСНЕЕ? ОТВЕТЫ ВАС ШОКИРУЮТ... (1% ОТВЕЧАЮТ ПРАВИЛЬНО) #Shorts #Глент
00:38
ЧТО ОПАСНЕЕ? ОТВЕТЫ ВАС ШОКИРУЮТ... (1% ОТВЕЧАЮТ ПРАВИЛЬНО) #Shorts #Глент
ГЛЕНТ
Рет қаралды 2,4 МЛН
BAYGUYSTAN | 1 СЕРИЯ | bayGUYS
36:55
BAYGUYSTAN | 1 СЕРИЯ | bayGUYS
bayGUYS
Рет қаралды 1,9 МЛН
20 Min Power Vinyasa Class | Intermediate Follow Along Practice
21:22
20 Min Power Vinyasa Class | Intermediate Follow Along Practice
Alexandra Templeton
Рет қаралды 268
20 Min Yoga for Athletes | Gentle Stretches to Aid Recovery
21:15
20 Min Yoga for Athletes | Gentle Stretches to Aid Recovery
Alexandra Templeton
Рет қаралды 170
Prana - Day 4
22:51
Prana - Day 4
Yoga With Adriene
Рет қаралды 37 М.
Kettlebell Training 101 - How to Start, Benefits, Strength & Cardio?
15:12
Kettlebell Training 101 - How to Start, Benefits, Strength & Cardio?
Alexandra Templeton
Рет қаралды 510
10 min CARDIO PARTY HIIT WORKOUT | No Squats | High Impact + Low Impact (Pregnancy Friendly) Options
11:01
10 min CARDIO PARTY HIIT WORKOUT | No Squats | High Impact + Low Impact (Pregnancy Friendly) Options
fitbymik
Рет қаралды 26 М.
Living & Renting in BRUSSELS | Location, Apartments, Logistics, and more!
12:30
Living & Renting in BRUSSELS | Location, Apartments, Logistics, and more!
Alexandra Templeton
Рет қаралды 5 М.
Kettlebell Training- All You Need To Know!
0:26
Kettlebell Training- All You Need To Know!
Alexandra Templeton
Рет қаралды 528
5 (more!) Must-See Spots in BRUSSELS | Eat, Drink & Relax Like a Local
8:46
5 (more!) Must-See Spots in BRUSSELS | Eat, Drink & Relax Like a Local
Alexandra Templeton
Рет қаралды 700
Keep Calm and Carry On Playing 🙃
0:59
Keep Calm and Carry On Playing 🙃
Alexandra Templeton
Рет қаралды 560
Do You Use Kettlebells? #functionaltraining
1:00
Do You Use Kettlebells? #functionaltraining
Alexandra Templeton
Рет қаралды 518
人是不能做到吗？#火影忍者 #家人 #佐助
00:20
人是不能做到吗？#火影忍者 #家人 #佐助
火影忍者一家
Рет қаралды 20 МЛН