20 minute beginners Hiit circuit

  Рет қаралды 85

Dominick Clifford

Dominick Clifford

Күн бұрын

Today I will be taking you through my 20 minute beginners Hiit circuit.
4 exercises:
High Knees
Burpees
Power Squat
Cross Body Mountain Climbers
30seconds work
30seconds rest
x4 Rounds

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