20 Minute Face Yoga For In Your 30’S

This Face Yoga class is great if you are in your 30’s but it can equally be enjoyed in any decade. It combines facial exercise and facial massage for glowing, healthy skin. Always work to your own level with all Face Yoga techniques and have clean hands, clean skin and apply serum first plus always checking with a doctor first if you suffer any medical or skin conditions. If you are new to my channel, I am Danielle Collins, World Leading Face Yoga Expert and best selling author and I love sharing natural and effective techniques to help you look and feel the best version of you. If you have requests for other videos, please leave a comment and don’t forget to subscribe to the channel so you don’t miss any of my upcoming videos!
Other helpful links:
My new book, The Face Yoga Journal (pre order now!): smarturl.it/fa...
Teacher training in Face Yoga and Gua Sha: faceyogaexpert...
My first book, Danielle Collins Face Yoga: bit.ly/2IjdPY0
Serum and tools: faceyogaexpert...
Apps: search ‘Danielle Collins’ in App Store.
My podcast: faceyogaexpert...
10 day course: watkinswisdoma...
Audio book: www.amazon.co....
Collagen drink to help skin from the inside out:
rejuvenated.co... and the DC code for 10% off at checkout.
Sleep and glow pillow to reduce sleep lines:
www.sleepandgl... and use code faceyoga10 for $10 off (during October it’s 15% off)
Kansa wand: www.mauliritua... DANIELLE for free shipping
Foreo Bear, UFO2 and Luna 3: bit.ly/3ce74WG and use code FYEBEAR for 14% off the Bear
Fraîcheur ice globes:
faceiceglobes.com
Use code FACEYOGAEXPERT15 at checkout for 15% off.
Sleep bra for reducing chest lines: www.sleepandgl... and code at checkout: Faceyoga10% for 10% off
Have a great day! Danielle x
DISCLAIMER:
The information on this video is not a substitute for medical advice or treatment for specific medical or skincare conditions. Should you experience any pain during the use of any of the techniques, you should cease use immediately. Individual results may vary depending on age, skin type and medical history.

[@lisaberry2446]

You’re so joyful and loving

[@FaceYogaExpert]

Thank you so much for your kind words 💗

[@stephaniem7676]

Thanks so much! Perfect before bed!

[@FaceYogaExpert]

That is a great idea 💗🙌🏼

[@vritigujral5008]

I love your exercises 😃

[@FaceYogaExpert]

Thank you! Enjoy 🥰🙌🏼

[@keributcher780]

I loved this exercise, Thankyou. Feel very relaxed and calm

[@FaceYogaExpert]

Thank you so much, that is great to hear! 💗

[@98ifylopio]

Hello Danielle Collins; I just wanted to say how amazing your techniques have been in my self-care routine, and I am so happy that I found this video as well as many of your other videos/teachings, and have incorporated them in my life. I do happen to have a question. Would you recommend that I do my facial yoga routine once in the morning and once in the evening or just once a day? Please let me know as soon as you can and have a wonderful journey. Take care.

[@FaceYogaExpert]

Hi, you can do once a day either in the morning or evening, whenever is best for you, enjoy! ❤️🙌🏻

[@StephanievdMars]

Wonderful exercises and I love the affirmations

[@FaceYogaExpert]

Thank you so much! 💗🙌🏼

[@marykcaspole2279]

Will you be doing a demonstration for the sixties? I am truly noticing increase in wrinkles due to post menopause. I love your routines, concentrating on marionette lines. Thank you so much for all you do!

[@FaceYogaExpert]

Thank you, I will do 💗

[@gracemonteiro7444]

Thank you!

[@FaceYogaExpert]

Thanks for watching 💗🙌🏼

[@rebecapuebla5824]

Thanks a million for this! I’m in my mid-thirties and started doing your face yoga videos almost a month ago. I’ll try this one out tomorrow morning! I’ve also just bought a quartz roller and quartz gua sha and I’m heading to check out your tutorials about them afterwards. How would you recommend to mix this massage with the gua sha/rollers? Thanks 🙏🏻 in advance for your attention and excellent work Lots of love from Spain

[@FaceYogaExpert]

Hi! Wonderful! I recommend if you want to do Face Yoga, gua sha and roller in one session then do Face Yoga first, then gua sha then roller. Or you can do them at different points in the day ❤️

[@rebecapuebla5824]

@@FaceYogaExpert thanks very much for your answer. As a matter of fact I’m doing face yoga in my morning routine and face roller or gua sha (I do one of them every other evening) love your channel and your expertise!

[@aneeshaanuu3860]

Thanku mam.... First commont...❤❤❤❤❤🌹

[@FaceYogaExpert]

thanks for watching! 💗🙌🏼

[@lisachaffey9996]

Will you be doing one for us in our 50’s please?

[@FaceYogaExpert]

I will make one 💗

[@lisaberry2446]

Yes please !! 45 and up thank you

[@floridanativelh568]

Yes please😏

[@16kims]

Will you bring our some exercises to reduce fine lines and to reduce thinning of under eye areas ...

[@FaceYogaExpert]

Please take a look at these videos to help you with this; m.kzbin.info/www/bejne/n4mxk6mbnc6Yd6c and m.kzbin.info/www/bejne/r5m3nnaCes9rapo 💗

[@inderjeetkohli8353]

Plz a make a video for 50 and 60 plus ➕also . As at this age its more required specially those who were not aware about Face yoga in their 30 s. More over wrinkles and saggi skin strts at this age. Each woman wana look graceful at any age. Thanks 😊

[@FaceYogaExpert]

Thank you, I will do 💗

[@prasannejayakodi2520]

Ai love you sweetie 😘❤💗

[@FaceYogaExpert]

🥰

[@raziakhan5126]

Which one more effective-- 15 minutes no talk face yoga or after 30's face yoga??? Please share there experience🙏

[@FaceYogaExpert]

Hi, it depends what feels best for you and your age 💗

[@triggerskull]

I’m sorry, does this tighten and strengthen the muscles or relax them?

[@FaceYogaExpert]

Some of the techniques in this workout are find to strengthen and lift muscles that need strengthening or lifting, there are other muscles in the face that we tend to use through expression so we actually need to relax though muscles so there are certain exercises that we use to relax the muscles that need relaxing 💗

[@triggerskull]

Should we double the next day for missing out a day? And is it ok if we divide this 20 min exercise like first 10 min at the start of the day and the rest before going to bed or is it more effective doing it as a whole?

[@FaceYogaExpert]

Hi, you can either do it as a full workout or if you wanted to split the video into two halves that is also okay, if you miss a day there is no need to double up the next day just continue where you left off 💗

[@asmaiftikhar6625]

Kindly guide us clearly this eyes excercise I m getting i

[@FaceYogaExpert]

What exercise are you looking for for your eyes? 💗

[@asmaiftikhar6625]

@@FaceYogaExpert I want excercises for eye and below the eye lines n for dark circles.specifically below eye one line developed its between eye and cheek area.kindly tel us abt this thanku so much so nice of u

[@Ayeshashaikh-we9rd]

Thanks Ma'am .serum delivery to Pakistan ?

[@FaceYogaExpert]

Yes we do and its free delivery 💗

[@baheeja.]

Can I do this daily

[@FaceYogaExpert]

You can 💗

[@carleyjonathanfickling8328]

What should I use instead of a serum or oil. I have acne prone skin so using oils aggravates my skin x

[@FaceYogaExpert]

Hi! My Fusion serum is a great choice as it won’t block the pores. More info here faceyogaexpert.com/shop ❤️

[@burcuozbudak3831]

How many times a week would you recommend we do this?:)

[@FaceYogaExpert]

You can do this once a day 💗