20-Minute Full-body Barbell Workout with Andrew Tracey | Men's Health UK

Got 20 minutes? Grab a barbell, some weight plates and enough space to perform a press-up. This whole body blitz from Men's Health fitness editor Andrew Tracey is a short, sharp session that's ideal if you're strapped for time. It'll scorch through calories and build functional muscle in less time than it takes to cook dinner.
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[@davitsitop]

What a legend, great workout mate!

[@Fitness121]

What trainers are they? Nike what?

[@comicsshed5381]

I don’t think there is a set of sneakers called Nike what’s mate.

[@Fitness121]

@@comicsshed5381 obviously not, obviously there is a Nike logo on them so they will be called something starting with Nike won't they braniac

[@comicsshed5381]

@@Fitness121 hi mate, I’ve not heard of Nike somethings either. Normal Nike calls it’s trainers after numbers like 110 (pronounced “one, ten’s”). I hope this helps 👌🏻

[@colinmcnay1250]

Nike metcon 7

[@mattfox6227]

@@comicsshed5381 the guy in the video would say Nike someFings

[@stevenorth1564]

Good way to hurt your elbows. You’ll never catch the bar on the way down for Olympic lifting. As for they’ve been doing for 3000 years. There is a reason for that. This is stupid.