20 Minute Sleep Meditation

This is an Original 20 minute guided sleep meditation recorded by us. Experience a blissful journey to deep relaxation with the sleep talkdown body scan. Close your eyes and let the soothing guidance take you on a systematic exploration of your body, releasing tension and promoting a state of comfort. From your toes to the top of your head, each body part is embraced with awareness and care, allowing you to let go of stress and melt into profound relaxation. As you follow the gentle instructions and breathe deeply, you'll feel the weight of the day slipping away, replaced by a sense of calm and serenity. Drift off to sleep with a fully relaxed body and a peaceful mind, knowing that you'll awaken refreshed and ready to embrace a new day.
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Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

[@dalleneldredge6923]

This one's so good, I've NEVER heard the end of it.

[@harperbarker96]

REAL

[@Kealasadiva42]

Woke up refreshed this morning 😊

[@jadathomas1715]

I love you!! Thank you for these gifts. Sometimes it’s the only thing that calms me down. And this channel specifically!! No other one compares. THANK YOU, WITH LOVE AND LIGHT!❤

[@GreatMeditation]

Thank you so much Jada, we're so glad they're helpful :)

[@thedabbinunicorn5432]

❤❤

[@mariacamisassa4909]

Your voice is so soothing. As if Mother Nature would talk to me❤

[@Caitilizzie]

I’m high and listening to this to help me fall asleep, but now it just feels even more like i’m in another dimension

[@michellea8178]

Lol. . .yes, occasionally I like to enduldge a little bit before I jump into meditation mode. I try not to as I want to get to a point where I can manifest without being guided by voice or substance. I feel like that would be the ULTIMATE high!! 😀 Try wearing a darkening sleep mask over your eyes while you're floatin' around. It definatley enhances the experience. 😎✌

[@kikithepupper6774]

what u on? if you dont mind me askin

[@rubykempy]

May we all sleep in peace

[@irielion3748]

Stop relying on uproven fantasy crap. Live in reality and embrace what we have. Don't put your hopes in falsehoods.

[@theymademepickaname1248]

We all will eventually.

[@claireschweizer4765]

​@@irielion3748fantasizing/daydreaming is basically the same thing as manifesting and I don't truly believe that's a thing..but it's always worked really well, so no shame if it helps one sleep, which in reality, is truly something everyone needs and deserves ❤️

[@flexboseley1821]

if by “unproven fantasy crap” you’re referring to spirituality or faith in a higher power I’d suggest taking a look in the mirror. people are using it to live content, peaceful lives and look at you. Miserable in the comment section. I hope you find a way to heal bud

[@Lilithhh303]

i love the meditations that are shorter, not like 5-8 hours. i want to sleep well and charge my phone at night too you guys 😭

[@RubyKempmusic]

God I am so grateful for You and Jesus!! Always in my life Amen 💗🙏🏻

[@irielion3748]

Your message is so far from reality it is sad.

[@shelby3755]

You are so far from the reality of love it is sad. ​@@irielion3748

[@berrinnurkeceli5285]

i acc got tired it’s almost 3 am, i got on my phone im gonna rewatch this in a different position, i had so much energy poof all gone thank you!

[@doveandolive1153]

Thanks for the 20mins sleep meditation, worked like a charm.

[@crazymissamy]

I would love to have at the end of this meditation another 40 mins of just background music. For some reason if I am not fully asleep by the time the spoken meditation ends, I get woken up by the absence of sound.

[@djriolu234]

Thank you for this, this really made my day after I was upset over my parents for sneaking and lying and for binge eating and I got punished for No sugar and they pay more attention to my money. Thanks again for helping me calm down with this relaxation video. I’m still a little upset though, but a lot less than I am right now.

[@crazymissamy]

Thank you!❤

[@MaraVillosa1111]

🙏🏼💜🌎 ThankYou&Gracias 🌕 Peace&Love&Light💫 SoulStars ✨

[@marqusolofsson3552]

Naaw 10/9 bruv 😊

[@NicoleSlays]

As I was relaxing body I kept on taking these big yawns as it went on I noticed I started to feel this pain (where there was no pain before) it got so distracting I had to stop unfortunately. I look forward to doing these more on the regular Because these meditations are so beneficial ❤

[@RenateGunther-kr9gd]

What a beautiful meditation. I don't think I've ever felt this relaxed and ready for sleep ❤

[@antwonjohnson6820]

Sweet dreams everyone!!

[@shivon.shines]

What a treat!! 😴💤🫶🏾

[@TheGovernorsJester]

I've tried a lot of other sleep meditation videos, but this is the only one that knocks me out every night. Thank you for this and other videos. I always have had trouble sleeping, but this one really helps!

[@GreatMeditation]

Wonderful!

[@AngelinaPlantas]

Thank you so much! Big hug

[@GreatMeditation]

You're welcome!

[@ChowMeinWarrior]

Thank you! Good night!

[@anamei9923]

Thank you.🙏🏽

[@GreatMeditation]

You're so welcome Ana :)

[@larsfrosznielsen3536]

Sooo nice and total relaxing🥰🥰🥰

[@arnoavlogs1670]

Works perfect thanks for doing this! ❤

[@GreatMeditation]

Glad it helped!

[@antonia1770]

Thank you 🌝

[@divinelyguided1144]

Much needed tonight thank you 🙏🏾

[@Ashok-cl6eu]

Very nice!!

[@thereselgebrant9738]

Ty❤

[@nittesommer677]

Tvis is amezing ❤my new favorit ❤

[@TreezLuv2Draw]

Thanks!

[@GreatMeditation]

Thank you so much TreezLuv2Draw!!!

[@LaRosa121]

That voice has the vibes of Solomon Lane from Mission Impossible:Rogue Nation

[@Vox-Silly]

My dog farted while I was doing this help- 💀😭 ➡️🐕💨

[@imherenow8]

I hope it was right up your nose too

[@yanchentao988]

rip

[@dianafitzthum]

😂😂😂

[@albinoppang4719]

Magnificent

[@melissaalves7343]

Do you think you could possibly do another video with this background music?❤️

[@jillisenberg9704]

Would love a gift giving suggestions from all the girls in November- what are products, books, household items that you love that you would recommend as a gift. All price points would be great. ❤ 💄

[@Ternal_Journey]

Grand Risings

[@stephanieholloway8100]

💗🙏🏼💯

[@tessaoxo]

i actually appreciate the time you take out of your day to do this for people. it is extremely helpful and i cannot thank you enough!!

[@GreatMeditation]

thank you Tessaoxo~

[@aylafortuna5532]

I just started crying and thinking about my ex instead. 0/10 I could not sleep 😀 thanks tho

[@mireilleklein7235]

bffr thats a you problem, the meditation is good

[@ShadowMonk609]

Good to see a therapist about that, and process that

[@theymademepickaname1248]

​@@ShadowMonk609she's already over it and on to the next.

[@claireschweizer4765]

I'm sorry you're struggling, things will get better and you'll make peace with your situation and be less haunted by a negative past, I'm sure, sometimes I splash myself with cold water at work and try to numb my skin and shake my arms really hard when I start spiraling about how much I hate myself, and I try to get out of my head and back into my body... sighing sometimes too, just starting with an exhale instead of an inhale... Square breathing, nostril breathing... child's breath...I hope this helps..❤️ I know what it's like to get emotional over someone...to mourn the loss of their presence and to miss them... it'll be ok, and if this brought up a sensitive subject, I'm so sorry. 🥺❤️

[@rochiigabriellii2873]

@@mireilleklein7235people its treating horrible in the comments. I am sorry for ur pain

[@nunofthem]

0:01

[@bzrkr138]

Lois griffin

[@walla9266]

❤

[@albinoppang4719]

Love you

[@mariaattealfawndesigns5396]

I love the 20 minute sleep videos! 🫶

[@oOMiikadoMiiOo]

I love the original... For some reason i always get the german version now. The translation is horrible 😢

[@loteman]

i hate this video

[@Realta11111]

Your voice is so comforting. You are the only one that helped me meditate deeply. Thank you for sharing all of this videos. I love you. May your life be full of blessings, happiness and health ❤️ thank you- with so much gratitude 🤍

[@GreatMeditation]

Thank you so much Star Hutu :)