20 Minute Strong Hip Opening Flow | Yoga with Patrick Beach

Hey everyone, I hope you are all staying healthy and happy both mentally and physically. This week's yoga practice is all about building comfort and stability in your hips. A practice like this is one you can come back to often. Movements like these will help improve your posture to create functional strength through your entire body. The body is the vessel we navigate the world with, it can be tough to gather a good crew when there are holes in the ship! Take care of yourselves and let me know how you go :)
#yoga #poweryoga #stretching
follow us on instagram!
patrick beach - / patrickbeach
carling harps - / carlingnicole
patrickbeach.com
/ patrickandcarling

[@nataliasaco1670]

Oh Patrick! this class was WOWWW. My hips were painful during the class but feeling so much better when I finish. Thank you so much!

[@patrickbeachyoga]

always nice to notice the shifts!

[@andyferg1590]

Wonderful flow. Thank you Patrick

[@josecortez1001]

Fantastic class after a long run over the weekend. Thank you.

[@patrickbeachyoga]

i hope this helped bring some balance to your body!

[@vivianec.a.4613]

That was brilliant, thanks!

[@sherry7812]

Always makes my day perfect taking your strong mindful practices. Anytime you want to teach a 1 hour class - I'm there!

[@patrickbeachyoga]

i will share one soon, thanks for practicing with me!

[@lindenlee2041]

This was brilliant ! I’m going to this one regularly xx

[@patrickbeachyoga]

happy to hear you enjoyed the practice :)

[@natymema]

I just love this flow! Thank you 🙏🏼✨

[@taekwondo9000]

All your video are very useful to people 🌷🌷🌷

[@jotan3381]

Amazing amazing work from you as always. Always looking forward to your new videos.

[@ryan10toon]

Your videos are awesome mate, best I’ve found on KZbin! Cheers

[@cariannestone8690]

This was a glorious gift! Feeling so good! Love it! Thank you so much for all you and share! Transformational! Namaste

[@user-tk3co6fy9m]

Thank you very much 😊 I absolutely adore your practice

[@frosstbitess]

so vigorous and ultimately soothing. thank you for sharing your practice

[@abfabgre]

Comme d'habitude : parfait. Parfait PARFAIT 👍

[@MeettheMaker]

Thank you for this practice! Just the right thing after a kick-boxing workout in order to stretch and ultimately cool down!

[@ahanemaayer]

This is just what I needed today! With how good I feel now, I think I'll be using this often. Thank you!

[@lidiajuarezalonso4819]

I absolutely loved this

[@candacewalsh8726]

Wonderful! thank you

[@paranjothiyoga]

Good flow, Enjoyed all your video. You flow steady and comfortable posture can make one feel much better. All the grace to you. Bless you.

[@patrickbeachyoga]

one of my aims is to help people feel better in their bodies

[@tessburke6156]

Wow, this is amazing practice and very effective. My hips and my soul thank you because they both feel awesome after completing.

[@lauren-taylorjones1516]

Great class. You are my favorite teacher (after trying many, many). Great combinations of stength and stretch. I always feel I have given my body a challenge plus some nurturing.

[@taekwondo9000]

Amazin patrick go head patrick 👍👍

[@waves37]

As always, thank you sooo much for this. Love from Argentina 🙏✨

[@patrickbeachyoga]

have an amazing day!

[@keithshepherd7885]

Another great practice- thanks

[@patrickbeachyoga]

thanks for taking time to join in!

[@carolinapendola]

Gracias por compartir tus conocimientos 🙏

[@EEEMUS]

Thanks man~~|!!

[@barbbrazes869]

Excellent! Loved the creative free flow and positive energy!

[@patrickbeachyoga]

we all need to keep the positive energy flowing as much as possible these days!

[@ashleyzombro9931]

This is different... How creative and twisty... Wonderful!!! I was wondering what your yoga story/journey is..?? And how you came to fall in love with yoga, the way I can feel that you do!! 🙏✌🏻💫 Namaste!!!

[@patrickbeachyoga]

might make a video about the whole topic soon, but the long story short i have been practicing and studying yoga for nearly 15 years

[@BlueKhaos76]

Thank you for this Patrick..I really needed it.#SALUTE #RESPECT

[@patrickbeachyoga]

happy to hear you enjoyed it, have a great day!

[@karriedavis1037]

Ugh! My hips are soooo tight! Especially the right side...all the way up my side ribs and into my armpit and down to my right hand! This practice was so helpful to reach those areas. Thank you so much!!

[@taekwondo9000]

Amazing patrick i like all your video

[@RayYogaVideos]

Great sequence, thank you!

[@patrickbeachyoga]

thanks for practicing :)

[@erinsanchez2449]

Buenísimo!!!

[@saskiagittner8127]

I like that flow very much. I like the experimenting with common positions as pigeon. It is amazing it gives a lot More flexibility.

[@taekwondo9000]

I want you patrick to go live in youtube or instegram that it will be great to people 🌷🌷

[@patrickbeachyoga]

i will make it happen sometime soon

[@taekwondo9000]

@@patrickbeachyoga great 😊🌷🌷

[@aliciavalentyn5889]

🙏

[@koteprokopenko2464]

Feels AMAZING, Thank you!

[@patrickbeachyoga]

thanks for joining in :)

[@doracadavid230]

Love

[@isabelc.m9593]

suppppperr yummy! ya thank you!

[@adelarodrigo6788]

🙏