20 Minute Yoga to Relax and Recharge

  Рет қаралды 699

Healthy McGill

Healthy McGill

10 жыл бұрын

Got 20 minutes? Stretch, strengthen, practice your balance with this 20 minute yoga video! Feel free to adjust the postures based on what feels right for you. Remember the importance of taking time for yourself and incorporating active living into your day.
For more ways to get active on campus: www.mcgill.ca/healthymcgill/move

Пікірлер
Deep sleep, relax the mind and eliminate all negative energy（BGM）
Deep sleep, relax the mind and eliminate all negative energy（BGM）
Reborn Music
Рет қаралды 2
Beautiful Relaxing Music, Peaceful Soothing Music, "Mountain Serenity" by Tim Janis
Beautiful Relaxing Music, Peaceful Soothing Music, "Mountain Serenity" by Tim Janis
Tim Janis
Рет қаралды 96
Этот боец РАЗНЁС в одиночку ТРОИХ соперников всего за ТРИ минуты #shorts
01:00
Этот боец РАЗНЁС в одиночку ТРОИХ соперников всего за ТРИ минуты #shorts
BalcevMMA_BOXING
Рет қаралды 13 МЛН
واو! هذا الطلاء لذيذ جدًا 😋 مقلب الطعام! #مدرسة #كوميديا من SmashCrush
00:18
واو! هذا الطلاء لذيذ جدًا 😋 مقلب الطعام! #مدرسة #كوميديا من SmashCrush
SmashCrush! Arabic
Рет қаралды 36 МЛН
Опасность фирменной зарядки Apple
00:57
Опасность фирменной зарядки Apple
SuperCrastan
Рет қаралды 11 МЛН
Double Stacked Pizza @Lionfield @ChefRush
00:33
Double Stacked Pizza @Lionfield @ChefRush
albert_cancook
Рет қаралды 106 МЛН
Sleep Instantly Within 5 Minutes 🌸 Stress Relief, Insomnia Healing, Sleep Music
Sleep Instantly Within 5 Minutes 🌸 Stress Relief, Insomnia Healing, Sleep Music
The Waters of Heaven
Рет қаралды 255
Zen Music, Flute Music, 432 Hz, Zen Meditation, Healing Music, Remove Negative Energy, Meditation
Zen Music, Flute Music, 432 Hz, Zen Meditation, Healing Music, Remove Negative Energy, Meditation
Music for Body and Spirit - Meditation Music
Рет қаралды 8
Relaxing Piano Music with Nature View, Deep Sleeping Music - Meditation Music,Water Fountain, Bamboo
Relaxing Piano Music with Nature View, Deep Sleeping Music - Meditation Music,Water Fountain, Bamboo
Peaceful Audio Oasis
Рет қаралды 2
Creating your outrageously wonderful life - and world
22:50
Creating your outrageously wonderful life - and world
Wanda Vitale, The Empowered Empaths
Рет қаралды 493
Witness the POWER of LORD SHIVA and feel his STRONG PRESENCE through this ANCIENT MANTRA
1:09:52
Witness the POWER of LORD SHIVA and feel his STRONG PRESENCE through this ANCIENT MANTRA
Religious India
Рет қаралды 30 МЛН
Primary Series Ashtanga with Sri K. Pattabhi Jois
1:18:08
Primary Series Ashtanga with Sri K. Pattabhi Jois
Adam Wade
Рет қаралды 9 МЛН
LEARNING MODULE Blood Alcohol Concentration: Alcohol's Story
5:28
LEARNING MODULE Blood Alcohol Concentration: Alcohol's Story
Healthy McGill
Рет қаралды 90 М.
Relaxing Music Reduces Stress, Anxiety and Depression, Mental Healing, Deep Sleep, Bamboo Water
1:44:46
Relaxing Music Reduces Stress, Anxiety and Depression, Mental Healing, Deep Sleep, Bamboo Water
Tranquil Tunes
Рет қаралды 171
Seeds of Growth (1111hz) | 1 hour handpan music | Malte Marten
1:04:32
Seeds of Growth (1111hz) | 1 hour handpan music | Malte Marten
Malte Marten
Рет қаралды 6 МЛН
How to calculate blood alcohol content
9:11
How to calculate blood alcohol content
Mathstaples
Рет қаралды 303
Этот боец РАЗНЁС в одиночку ТРОИХ соперников всего за ТРИ минуты #shorts
01:00
Этот боец РАЗНЁС в одиночку ТРОИХ соперников всего за ТРИ минуты #shorts
BalcevMMA_BOXING
Рет қаралды 13 МЛН