Da mero 1600 ko running 5 min 22 seconds xa i live in India i want to get below 5:00 also i am bit underweight . running explosive kasari barawnu
@Samusalomi2314 сағат бұрын
sir पुरस्कार कम भयो।
@samratrai70663 күн бұрын
Content ko level rah quality tw badhya badhyai xa hai guruji
@Sandeshraai3 күн бұрын
@@samratrai7066 dhanyabad
@O4uagghcd2 күн бұрын
Dai mero right leg ko right side knee ma runnimg garda last pain hunxa running nai garna sakina..💔 ani normal hidda fri kei huna ..swelling ne xaina ne ma ..just running garney bela matra paina hunxa...medicine pani lageko thik va xaina...tya boyz haru ko same problem..ya hjr snga kei exercise ani tips xa vaney vandinu na🙏🏻🙏🏻🙏🏻😢
@SandeshraaiКүн бұрын
@O4uagghcd Ekpalta orthopedic haddi ko doctor lai consult garnus bhai ligament or muscle injury vako huna sakcha.
@ManuRai-u4sКүн бұрын
Haha hamro india ma yo record 13 saal ko bacha le pura grcha