great to spend time with you this weekend. great job on the race!
@pavankumarreddy726510 ай бұрын
Literally watched the whole 27 min twice. Loved the details❤
@benjohnson76310 ай бұрын
Thank you! I wasn't sure if this level of detail before/after the race is of interest to anyone..
@pavankumarreddy726510 ай бұрын
I loved the pre & post run more than the run. Keep posting this type of videos
@Fuerza_Athlete_Josh10 ай бұрын
Your racing consistency is super inspiring!
@benjohnson76310 ай бұрын
I appreciate that!
@JaviSanchezRUNS10 ай бұрын
I'm totally convinced, I got my Sub 3 because I met you and talked to you. Great video!! Already putting my eyes on Eugene Marathon!
@benjohnson76310 ай бұрын
Awesome! Thank you! I really enjoyed Eugene last year!
@Bryan_Gutierrez10 ай бұрын
Killer race man & awesome recap. Might have to do Houston next year!
@benjohnson76310 ай бұрын
It's a good one. 👍
@Wayne510Oak10 ай бұрын
Congrats! Thanks for the pre and post details.
@marcfg2110 ай бұрын
I’ve enjoyed every single detail, sounded like a great & intense weekend! 👏
@benjohnson76310 ай бұрын
It was!
@PiercingArrowz10 ай бұрын
Congratulations on the race! Was great to meet you at the shake out!
@paultimothyL10 ай бұрын
Nice to see you putting up some KZbin content!! Keep up the good work!👏👏👍👍
@benjohnson76310 ай бұрын
Thanks, will do!
@jonathanwatkins44710 ай бұрын
Great recap. Thanks for sharing
@benjohnson76310 ай бұрын
Thanks for watching!
@chrisgore7710 ай бұрын
I ran the half this year….on to the full next year! Great recap, Ben. Thank you!
@benjohnson76310 ай бұрын
Fantastic! Congratulations on the half!
@bettinapoulos789110 ай бұрын
Loved all of ur recap .. thank u for the detail…. Such a great run !!!!
@benjohnson76310 ай бұрын
Thanks so much!!
@foreverjz928410 ай бұрын
Thanks for your insights! Can you give me some advice on how to balance training with your day job? I just graduated from college and hope to achieve sub 3 eventually. Cheers!
@benjohnson76310 ай бұрын
I run every morning at 6AM before work. 👍
@foreverjz928410 ай бұрын
@@benjohnson763 That's serious dedication! Will do the same
@RichRuns90910 ай бұрын
Conrats, i like Astros Singlet.
@kalvin.10 ай бұрын
Next year the light blue Oilers throwback? 👀
@RichRuns90910 ай бұрын
Nice, I'm a Texan's fan myself....
@Not_So_Common_Sense10 ай бұрын
Great race! Interesting that you ran at 170bpm from mile 6-11, maybe a bit hot so early in the race. You clearly are capable of a sub-2:34 with better race management. Well done!
@vicius2310 ай бұрын
Based on his Strava, 170 avg should be doable in a good day… his CHI marathon was run higher than that…
@benjohnson76310 ай бұрын
Interesting conclusion that I'm in 2:34 shape but also that my HR was too high, too soon when I was running 2:36 pace the first half of the race. 🤔
@JohnBirtchetSharpe10 ай бұрын
Yup I use the nipple covers too , allows me to enjoy showers after the race 😉
@benjohnson76310 ай бұрын
😂😂😂
@aSkibidiRunner10 ай бұрын
Wozah
@SeffBish10 ай бұрын
Chances you do a bottle full of straight Ketones again?
@benjohnson76310 ай бұрын
I think so. I had no issues so now I think it comes down to deciding between more calories vs. willingness to carry a bottle the whole race.