21 EXERCISES FOR BELL'S PALSY 🚫 DO NOT DO THESE DURING COMPLETE PALSY/INITIAL DAYS

[@anamikabansal2935]

Thank you, My mom got the problem (on left side of face visible on left eye and smile) , firstly we were very scared, then we consulted the doctor, he told us there is nothing to worry and gave some medicines mainly one steroid and side by side these exercise. She is fully recoverd now😇 she took 7-10 days. I want to say dont be afraid of the problem, you will be completely fine with God's grace. Thanks😇

[@kadersayed8389]

Plss can u give me the steroid name ur mom has intake plss.

[@kellykinigstein2515]

@@kadersayed8389 Prednisone - I just developed Bell's Palsy from a gum infection. I was given Prednisone, Antibiotic & Antiviral medication.

[@mohdhafiz9852]

i just 3 days ago got bell's palsy i also got same pil it's DHASOLONE PREDNISOLONE.. Doctor say don't worries about it just relax do a exercise and clear ur mind.. Hopefully I'll recover 100% inshAllah aminnnn ✌️✌️

[@ivyfiqah]

@@mohdhafiz9852 hey how are you doing now? what's the early symptoms that u get?

[@nurshatjahan5519]

it's day 5 for me and it's even getting worse day by day... I'm taking medicines since day 2 and doing these exercises since day 1 .... but my condition is not getting better... what should i do? I'm taking acyclovir and prednisolone... should i take vitamin b complex?

[@calliehodgevideoblogcreati1676]

THESE EXERCISES SAVED ME! I got Bell’s palsy about 3 months ago at 19 years old which was the scariest moment of my life! My mom thought I was having a stoke but the doctors said it was Bells Palsy. I was scared, panicking, and thought my face would stay that way forever. I got prescribed my medicine and took my B12 vitamins consistently along with doing these Bell’s palsy facial exercise videos EVERY DAY at every moment I could!!!! When I woke up, in my free time, and at night. I healed from Bells Palsy in about 2 weeks. It is scary but you have to have HOPE!!! I thought I was going to stay that way forever which stressed me out and caused a lot of anxiety, but I’m here to tell you that you won’t stay that way forever and do these exercises as much as you can! I hope this helps at least one person❤️ I fully recovered in 2 weeks and I think it’s because of the medicine of course, these exercises, & REST.

[@Abdidahustler]

Omg same

[@beayemehari4837]

Hey, please 🙏 could help 🆘 me i am affected this problem suddenly my left eye starting get out in the morning water then after 2 days i can't close my left eye then all my left face became out of order,i am here to search solution.

[@aida5358]

Thank you Callie for your testimonial i really needed to read this. I have this video saved in my libraray and will continue these exercises while im still quarantining 😷☺God Bless!

[@arunk5752]

Which medicines you took ?

[@samimanzoor6422]

Hey Callie I’m so glad to hear you made full recovery. Did you have prednisolone along side the vitamin b 12

[@amalinaisyahpeli434]

After 3 weeks, im fully recovered from my bell’s palsy 😭😭😭 Thank you so muchhhh !! For those who still struggling, dont give up, every little exercise you do will help you to heal. I did massage n these exercises for at least twice in a day. Most importantly, stay positive and happy !! Laughs n smile always even its not perfect coz literally it will be perfect smile one day❤️❤️

[@riah4806]

Hey did you start doing it since day 1 or should I wait for some more days

[@amalinaisyahpeli434]

@@riah4806 hiii, nope, i did the exercises in this video kzbin.info/www/bejne/qX66eYp-i9x6Z9k for the first 5 day of my bp, then I continued with these exercises. Do also at least for twice a day. But for massage, i did that from the first day, n i also put some oil onto my face. I followed all the tips of bp from this channel. Dont forget to watch all the videos kayyy.. Goodluckkk honeyy ❤️

[@riah4806]

@@amalinaisyahpeli434 hiii thank you so muchh for the video I'll do it daily, I hope I get better soon and hope you have a blessed year yu pretty soul ✨ take career much loveee!!

[@anjagjergji4456]

hello,im 200 years old and im just passing it right now the facial paralyses,one day half of my face was paralysed and the other day the other half got paralysed,this is third day with bells paralyses and am very worried cuz i cannot command my mouth when i talk ,eat or laugh, i am very worried ,sad and scareed that i might not be able to win controll of my mouth again,do you think the control of my mouth will be healed or not and if yes how many time it might take... im very scared....if you have anythink that might help me from your excperience ,please share...

[@anjagjergji4456]

im 20 years old**

[@muthaFlipinMoJo55]

Just got diagnosed yesterday & to be honest I'm scared... but comments here from other's stories give me hope.... I'll be doing these exercises, thank you! Sending love, healing & good vibes to all out there❤🙏

[@ramyatanniru]

Watch my videos I shared my personal experience how I deal with Bell's Palsy

[@maheshvalecha8675]

Nothingto be scared , its a matter oftime you just go on doingthe erercises taht the best remedy

[@cosmic_1111]

I've had this for eight days now and I'm so scared that there's no improvement. I can't close my eye. My face started to hurt now,

[@ramyatanniru]

@@cosmic_1111 I cannot see any improvement till 15 days please do exercises and massages if you want to know about u can watch my video for motivation hope you recover so soon

[@cosmic_1111]

@@ramyatanniruhow?

[@Hooked_on_ray]

I’m just coming back to say thank you! After 29 days I’m fully recovered! To God be the glory! Thank you for all the help pertaining to the exercises. Going through this was one of the hardest things I had to deal with. I cried so much and it was just emotionally draining. I just want to say to someone going through this please keep the faith, do the exercises atleast twice a day and believe you will get better!

[@bopdoobie]

I'm going through this now, I cry a lot, it's getting better. But wow.

[@tambelinclintono.114]

I thought crying is meant for me alone. It's indeed a bumpy ride

[@Hooked_on_ray]

bopdoobie yes it’s a tough road but I am sooo happy to hear you are getting better ! Up I got this it’ll be ok!

[@Hooked_on_ray]

tambelin clinton O. Nooo I promise you are not alone! It’ll get better please keep believing that ❤️

[@Hooked_on_ray]

tenzin yangzom I did the excercises multiple times a day. I also took B6 and B12 vitamins daily to help with nerve and blood cells. Also lots of prayer.

[@angelamazing1461]

Exactly 16 days today and I got my smile back! I've been watching your videos about Bell's palsy and it really help me. It's true that it can cause stress and depression in the 1st week but please give yourself a lot of positivity because too much stress can make your condition worst. Just be calm and pray to God with the help of this videos. Thanks God I am fully recovered in just 16 days. I'm thankful that I watch this video.

[@HealthQchannel]

Great to here that thank you

[@AnkitAnandMusic]

I am waiting to get recover soon. Please pray for all of us.

[@ramyatanniru]

Watch my video

[@christinakhongwir7190]

Miracles is flowing you are healed 2000 years ago.

[@aarishahmad9574]

I was also suffering from it in January and it was very dauting.

[@AnkitAnandMusic]

kzbin.info/www/bejne/iJC3eKRvo6-ej9k Here's my experience

[@henoktadesse8070]

@@aarishahmad9574 Are you cured now?

[@SyedHussain-pt5gr]

I am 29 years old male and I got Bell’s palsy diagnosed on 1st May 2020 , my neuro prescribed me with steroids which I am continuing and following my physio advice for facial exercises but after watching your video I felt it very helpful. I started doing your exercises and I hope to recover soon . Reading all comments here motivates me a lot . Thank you for sharing it.

[@oppagangnampsy]

I started roughly a day after! On steroids as well. Let's do this together!

[@SyedHussain-pt5gr]

アシュリー We got this 💪🏼

[@NMack-is3nb]

Same May 1st! Hope this works out for all of us!

[@oppagangnampsy]

Status Report

[@SyedHussain-pt5gr]

アシュリー I noticed few changes I can partially move my affected side lip and drink water through cup without dripping off... how about you ?

[@Stephanie-gs8ne]

I cannot thank you enough for posting this video. I am 44 and was diagnosed with B.P on Dec.3. I did these exercises 2x/day everyday. In the beginning it was tough because I couldn’t do any of them. I kept at it and slowly everyday I would see a little progress. It’s not quite 2 months & I’m back to myself. They say medications play a big role, I had both steroid and anti virals. But I believe it’s equally important to get these face muscles moving as soon as possible. With all my ❤️ Thank You! To anybody newly diagnosed, Hang In There! I know it’s tough but You Got This!

[@martinalvarez8411]

Last year I had a bells palsy, and you exercises were the ones I liked the most, and found more useful. I did recover in almost 2 months. Now, one year after that, I got another palsy, doctors associate it with zoster herpes, and it did recover in 3 weeks, but I came back for the exercises Thank you!

[@MegaLorenaO]

Hi Martin, and when did you start seeing some improvement. I'm in my fourth day and want to stay positive. Happy for you full recovery. Thank you!

[@martinalvarez8411]

@@MegaLorenaO Hi Lorea, yes stay positive, Last year, I saw improvement after aprox one month, this years palsy lasted 15 days, and recovered almost with no exercises,

[@milamou9352]

@Martin Alvarez. Hi Martin, can I ask you on which day you started to do facial exercises? How often did you do them? Your feedback would be so much appreciated.🙏

[@charlesgriffith3616]

Thank you for these exercises! I was diagnosed with Bells Palsy in May of 2023 and was given steroids and antiviral medication. Along with my facial nerve my left ear was ringing and my left eye lid would not close. It's now November 2023 and my facial nerve is coming back and I have about 70% movement in my face back and my left eye lid will mostly close and still have some ringing in ear but much improved. I feel like a had a bad case of Bells Palsy, and just tried to stay positive and move through it. For the ones that think it will not heal, just give it time and keep doing these exercises twice a day, and you will see improvement. Thank you for taking the time to put these exercises together!

[@stevenwagle1101]

Thank you so much for this video. Finally, after 50 years I can start to work on my problem with my left eye I don't have Bell's Palsy, but after a bad laceration in my left eyebrow as a child, that eyelid will not close independent from my right eyelid. Your excercises have now given me hope to correct this. Thank you so much! I am very grateful!!

[@kamanoentlekgokong4617]

Last year I had belspasly and watched this video everyday, after 3 weeks I was healed and I'm only ten years old. This year it came back again and Im watching this video every day so I want to thank you for making this video possible and helping other people who are also struggling 🙏🙏

[@isbsbvhsnsb]

I am suffering from some symptoms and just 24 hour passed 😭 and I am so scared of this😭😭😭😭😭😭😭

[@kusumsubedi7797]

Can we do these exercises on early days?

[@rellbang237]

I’m sorry to hear that. This is my 3rd time getting it. Second time on the left side (of my face) I hope to fully recover. I’m apologetic to hearing you got it twice in one year … I hope you get a full recover as soon as possible 🙏🏾 praying

[@jamespeace3477]

I’m now 11 days in to my Bells Palsy and your exercises have been amazing and an inspiration. The first week, I struggled emotionally and wondered if I would ever get the right side of my face back. Now, I’m about 85% back and I expect my face to return fully in a few days.

[@boardoftrustees9054]

I was just diagnosed with Bell's Palsy and am still in a state of shock on how quickly this came on. I pray these exercises help me get the feeling in my face back. Thank You..

[@abbieanntv3113]

Any update now ?

[@HealthQchannel]

Hey don't worry , stay calm and relaxed. more tensed you get more delayed is the recovery. do these exercises, in a calm state of mind.

[@LheiLee]

Hi, how are you now? May i know the progress of these exercises to you?

[@jockerzzworld7526]

are you fine now? it worked??

[@anjuraninicenicelegha3366]

@@HealthQchannel g0999

[@adrianaquintana7693]

I got diagnosed with BP. I’m scared but keeping my faith. I will follow these exercises. Keep me in your prayers.

[@MsKG-nl5ot]

How’s your recovery ím on my 5th day.

[@maxiriftan9111]

@@MsKG-nl5ot how about you?..I'm also suffering from last 2days..

[@dechenpelden3724]

Thank you so much. I should say that this was the perfect therapy I had needed. It's been just 3 weeks of being a victim to bells palsy and I am almost back to being normal now. ♥

[@jenniferclement7116]

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[@ayeshaayesha3041]

how many times do u repeat each of the exercise? what other things wete helpful for u

[@RAfury_gaming]

@@ayeshaayesha3041 she wont reply you bro....... Do these exercises two times a day one at a timr

[@RAfury_gaming]

@@ayeshaayesha3041 I got recovered within a month 95% recovered 🙌❤ hope you get well soon

[@sabasaleem1765]

@@RAfury_gaming she has mentioned not to do these execises in initial days. I am confused. Can u tell me on what day u have started to do these?

[@sonnyarreola4950]

thank you for your free videos of massages. I'm now somewhat 95% recovered from bell's palsy after 5 months. I'm 65 years old and watched all your videos on bell's palsy. Even the ones in Hindi :) you're very beautiful and it help much to watch a comely personality do the facial massages for others to follow.

[@tsidonganar8656]

I'm 55 yrs old .this exercise really helps me alot it totally gives me 90% recovery within two weeks and I recommend those who are suffering from bell`s palsy should do this 21 exercise.. Thank you so much ma'am 😇😇😇😇😇

[@abhisheksoni9841]

Thanks

[@joycelawrence1396]

Thank you for these exercises. Very helpful. Day seven of Bell's Palsy. Also helpful is electro accupuncture and chiropractic adjustment by SOT Chiropractor. Most important is staying calm and relaxed and sending correct thoughts to the physical body, "I am healing. I will be okay. Everything will be fine." The physical body responds to your thoughts. They must be healing thoughts.

[@lydiathepugnerd6438]

This is year 6 of bells pausy for me I'm so jealous of everyone

[@duygutas3806]

This comment section is so positive and supportive that I feel way better. I hope we all get better. It has been 5 days since I am dealing with this, I am pretty positive about getting better (at least in my mindset haha) . Just stick to your diet, get your medication on time and do face massages. We will be finee

[@random5145]

How r u now ?

[@smilessantana2049]

Ohh myyyy!!! This is just great! My face has become asymmetrical from contorting for so many years(because of mental illnesses). After these exercises my face feels relieved and I look much better already! Thank you💕

[@JasvinChannel]

Madam thank you for sharing this. Now i'm 50% recovered. Keep teaching more please

[@thevoiceofprophecytoday]

Thank You so much for this video and all those commenting. Really inspires Hope. Hopefully my BP for 1 month fully recovers. Someone please keep me in prayer.

[@YASHHHHHHHHHHHHHH]

Thank you !!! I am fully recovered within a month 🙏

[@akkii_naidu]

Plz can u say wt u have done for fast recovery i have this from 25 days

[@YASHHHHHHHHHHHHHH]

urs Akki Take steroid recommended by your doctor ..religiosity do these 21 exercises 4 times a day ..I have also started 1 hour pranayama in morning

[@YASHHHHHHHHHHHHHH]

And don’t worry you will get your full smile back soon

[@akkii_naidu]

@@YASHHHHHHHHHHHHHH tq a lot 😍 waiting for it 🙏

[@faisal9440]

@@YASHHHHHHHHHHHHHH bro i have got it too i am 22 and a local street massager just pressed my neck very hard i got swollen neck and bells palsy .I am on steroids and multivitamins now plus these exercises

[@alanasci]

Thank you so so much! I had Bel’s palsy for about a month and now I’m fully recovered! Thanks for these exercises! I did them three times a day, no matter how difficult it sounds or looks - it will help you, just do them and believe in yourself! Be strong, guys! Cheers!

[@riah4806]

Is it safe to start this from day 1 ?

[@alanasci]

@@riah4806 My doctor told me to do it, but you should consult as well, it could be different for you. Get well soon!

[@riah4806]

@@alanasciI guess mine is mild, so she didn't tell me to do it, thanks for help😊

[@a-30-gauravsanjeevpathak62]

@@riah4806 how long did it take to recover you fully?

[@riah4806]

@@a-30-gauravsanjeevpathak62 hi I'm still not recovered fully, it'll take time to recover fully, matlab full wala full toh nhi hoga there will still be some slight diff like your affected side ka eyes becoming smaller, but you can see recovering after 2 weeks or one month, go to doctor ENT ka immediately and they will tell you what to do, when you start taking therapy, it'll start improving, stay strong 💗

[@janmorgan1781]

I was given exercises to do for my Bells Palsy, a symptom of me having Lymes Disease. I am not very good at reading something and knowing exactly what the instructions mean in actual actions. I am very grateful for this video. Being an artist means I am a visual person so can follow your guidance very easily because I just watch and copy. Thank you so much. I’m on day one, and will do three times a day.

[@gnanamraghupathy8496]

Good one Dr. Meghana. I am having this bells palsy first time in my life. Exercise - 1 - 5 time s Raise your eyebrows - affected side use the finger for help Exercise - 2 Frowning - Shrinking the eyebrows - Exercise - 3 Flaring the nose - use the finger to close non-affected side to breath on the affected side Exercise - 4 Smiling Exercise - 5 Open and shut your jaw Exercise - 6 Move your jaw side to side Exercise - 7 Spell OO - EE Exercise - 8 Pull the lip backwards Exercise - 9 Hold spoon in mouth and bounce backwards Exercise - 10 Blow air from the mouth Exercise - 11 Say AA - OO - EE Exercise - 12 Pull your toungue forward and backwards Exercise - 13 Push the spoon with toungue fo and backwards Exercise - 14 Touch the tip of the toungue to soft palate and bottom of the lip Exercise - 15 Touch the tip of the toungue to south bottom of the teeth Exercise - 16 Touch the tip of the toungue to south corner of the mouth Exercise - 17 Rotate the tip of the toungue to the cheeks Exercise - 18 Clentch the teeth strongly Exercise - 19 Make a big yawn Exercise - 20 Make a big AAA sound Exercise - 21 Move your lip downwards

[@pratyushtripathi4123]

How r u feeling now

[@sadeeqshehu777]

Going through this right now. Doctors say it’s Bell palsy and it’s temporary. Definitely going to keep up with these exercises from now on. Past few days haven’t been easy. Thank you for this

[@cynthiadawnhampton1179]

Diagnosed 4 days ago, just found your video and been doing it for 3 days now. Thank you for sharing, it helps alot.

[@chakz998]

@Erick Campos What are the steroids called? Also how do I get them?

[@atiaali4197]

@Erick Campos thank you

[@misspnellah3195]

@Erick Campos what are the side effects of the steroids

[@VikasKumar-no7mc]

Have u recovered

[@treknfeed5316]

@@chakz998 gupisone 20mg

[@td-12kx53]

Thank you! I just got diagnosed with Bell’s Palsy the one week ago. We’ll see how these exercises work.

[@yashagrawal9585]

How are you ?

[@subhashtube]

I suffered from Bell's palsy two days back. My medication is on. My therapist advised electrical stimulation. But some doctors advised against it. Then I found this 21 exercises module. I have practiced once. I am finding it useful. Thanks.

[@zeronixata4545]

When we should start those exercise

[@mohsinmujeeb5657]

Medicne names

[@sergiogomezmiranda1352]

Hi my name is Sergio I’m from Mexico ... a month ago I suffer a facial paralisis... I found your video and started to do the excercises And today I feel very well my face is normal... I want to tell you thanks you and God bless you ....

[@streetdesciple9536]

Definitely helpful,, I've been battling Bell's palsy for 5 months now, but I thank God I'm getting better with this exercises

[@enamcool]

After how many days or months you recoverd fully?

[@neerajnagar8474]

I m a physiotherapist.these exercises are very helpful for my patients excellent video mam

[@HealthQchannel]

Thank you

[@HealthQchannel]

@lahari ov Take the support of your hand in raising your eyebrows on the affected side.

[@HealthQchannel]

@lahari ov , please see a physiotherapist, then in that case you need to get well examined.

[@hopsnbarley8309]

How many repetitions for each exercise and how many times a day?

[@surajzete2151]

@@HealthQchannel mam my face is unsymmetrical ... diagnosis ??

[@zZz-jp7df]

in elementary, middle, and the beginning of high school i would sleep on my side and would mouth breathe which caused my face to grow improper and caused muscular imbalance in my face. doing exercises has allowed me to regrow the muscles that i thought would never come back and i reccomend to do them even after you are healed and to make sure to always breathe with your nose 24/7

[@JB-cu4kt]

Hi long did it Take to get the muscles back?

[@vinayakborwankar157]

Hello mam, I am 65 year old man, my left lip/jaw drops on the left side while talking, earlier when I was young it used to get noticed when i laughed. When I was a kid, i had an accident where my left ear ring got stuck in a sari pallu and my nerve was damaged. But now its again showing glaringly. Please help me recover. Neurologist gave up. Do you have a remedy. It's very embarassing to talk in public.

[@vinayakborwankar157]

Hello mam, I am 65 year old man, my left lip/jaw drops on the left side while talking, earlier when I was young it used to get noticed when i laughed. When I was a kid, i had an accident where my left ear ring got stuck in a sari pallu and my nerve was damaged. But now its again showing glaringly. Please help me recover. Neurologist gave up. Do you have a remedy. It's very embarassing to talk in public.

[@norlinagarcia4161]

It gives me helps me to recover from my nerve facial palsy that I'm having now, thanks for this video

[@sadiasaeed3772]

Since when I had this problem ?

[@rajeevbiku5431]

How many days goes to recover you from paralysis

[@latisawilliams5593]

I developed Bell's Palsy after going to the dentist in the beginning of March 2020. It has been almost 10 weeks with me trying various interventions including steroids, warm compresses, acupuncture, facial exercises, neurologist, TENS stimulation, etc... However, after completing my first set of the exercises in your video, I believe I feel a difference. My goal is to complete them 2-3 times a day. I have faith that I will be 100% healed in the near future. Thank you:)

[@jesuslover12376]

Blessings to you. You'll be fine. Stay the course. I am grateful I came across this video. I got Bell's Palsy two days ago. I'll pray for you; you pray for me. 👍

[@kimreese7550]

My boyfriend recently had the same, after a dentist visit. How’s your recovery going?

[@ashimajain395]

How do you know you got it after dentist’s visit? Dentist might have done something to cause this?

[@dillon790]

How are you doing now ?

[@mohdjaffar15]

Thanks you much dii.. With your beautiful suggestions iam fully recovered... May Almighty always make u happy in your life

[@marthamclaughlin464]

Exercises helped me work through incident. Took 4 mons to get mobility back. Did exercises twice a day. Thank you for posting exercises. It gave me small goals to aim for every week.

[@bhavitha9335]

When did you notice your first movement

[@marthamclaughlin464]

@@bhavitha9335 about 4 weeks I started to show movement. It was a long recovery.

[@teacherlan27]

Are you fully recovered now?

[@lucasgabrielr4748]

I have bell's palsy now.. I hope I can recover 🙏

[@selestewa]

I was diagnosed with BP yesterday. Gonna start my recovery exercise today

[@fahimaabdullahi1493]

Did you recovered? What u did? Pls feedback

[@JLUV99]

Fahima Abdullahi did you?

[@selestewa]

I recovered

[@original7018]

Thank you sooooooooooooo much for taking the time to make this video. It has helped my mom a lot since she was diagnosed with Bell’s palsy. God bless you ♥️

[@lenka131996]

thanks for the video. this is my 4th time of having bells palsy so im worried how to quick recover my face. praying forvall of you who have same problem 💖

[@sameenayasmeen2887]

Thanks heaps it works I am much better now. Can’t thanks you enough May almighty brings all happiness to your life.

[@xHiddenTreasures]

I know this can be very frustrating at the beginning! First time I did this I cried because nothing worked out and everything looked stupid in my head. My doctor explained to me that I have to do the exercises so the muscles on my affected side are active. It's been 6 days and I started cortisone therapy yesterday. Hoping for a quick recovery and wishing everyone here a quick recovery 💞

[@yashagrawal9585]

Are you fine now?

[@maninderpsingh29]

Hi mam, thank you. your exercises help me treat my Bell’s palsy a couple of months ago. Recently i am having very frequent face muscle twitches on the effected side of face. Very frustrating. Can you please let me know how to fix this please?

[@angealicia2003]

First time I got Bell’s palsy I was 22 8 month pregnant didn’t took the medication 💊 because didn’t wanted to hurt my baby and in 2007 I didn’t know how to get informed. I got it again in 2017 took the steroid and recover from that one but still had the effects from my first one which I never recover fully only 50 percent. Yesterday May 14 I noticed that I couldn’t close my left eye on my own. So rushed to the hospital and yes Bell’s palsy again this morning took my first doses of prednisone and I hope to God I can go back to the 50%of the movement I had left . It’s hard and depressing but we have to be strong and do our best. This situations help us appreciate the little things like being able to feel your face. Hopefully all of us get well and fully recover from this or at least 50% of our mobility🙏🏾. God’s willing!

[@xinglinzhu1752]

God bless u

[@indranimoodley3682]

Thank u really helping me on my first day diagnosed with bells palsy

[@elizabethcabigas8429]

Thanks for this video I will try this at home now for I am experiencing a Bell's Palsy. Please pray for my immediate recovery. Thank you and God Bless us all.

[@ramonvillalll7364]

Thank you so much for this! I am Arbie 23 years old from the Philippines and i was diagnosed with bell's palsy yesterday.. This is very helpful! God bless you!❤

[@ishratjahan254]

How r u doing now? I am also 23 yr old girl & having the symptoms of Bell's palsy today. & it is Very scary , don't know how mach time it will take to back in my normal face 😟

[@bharathivijaya8613]

It’s depends on person immunity levels and excercises. Do excercises regularly then u May recover within a month or 2 months. I got this problem 5 years ago now I’m 90% recovered

[@sabasaleem1765]

@@bharathivijaya8613 what about remaining 10%?

[@molitainson3612]

I've been to MRI , Neurologist and they did not find anything. I myself have investigated which diseases this could be. It so happened i saw your video und I do the exercises. It help me a lot and feeling better now. Thank you so much and God bless you.

[@juliag.0707]

Thank you!!!I'm 90% recovered from Bell's palsy after 22 Days....Thank you very much,you helped me a lot!!and advice for those who are suffering from Bell's palsy..Pls dont be stressed,do the exercises&rest that's it,dont ever stress your self out!ok?....and Thanks to the/this Doctor who helped me/us!

[@satyaprakashmishrssatya9315]

Plz tell me are you feeling pain behind the ear

[@juliag.0707]

@@satyaprakashmishrssatya9315 Before but it'll go away after few days just follow the exercises

[@satyaprakashmishrssatya9315]

@@juliag.0707 i have this from 28 days.. How often should I do this exercise

[@juliag.0707]

@@satyaprakashmishrssatya9315 2x in a day

[@satyaprakashmishrssatya9315]

@@juliag.0707 thank u so much for your time

[@malikkahn9378]

Keep patience those who suffering from Bells palsy I recovered within 6 weeks thankfully ..

[@majidaslam5469]

Hi bro mra 7..8 saal phly accident hua tha or bilkul halki c hai lekin ab mjy isko thik karna hai q k photo mai bilkul clear nazar ati hai..bhai share your number plz

[@bahrainiyahf3038]

God bless you good job I got this almost 2 months now 🥺

[@ramachandranr1320]

Thanks

[@HealthQchannel]

Thank you so much for the support 🙏

[@AlexRamirez-du8yl]

Thank you very helpful I’m doing those every day and recovering slowly but surely

[@mitiekaochenge2213]

The best exercises ever . im getting positive results from my patients after using this exercises . thank you mam

[@tamimakand2352]

Can i talk to you sister??

[@bhumi.sharma631]

@@tamimakand2352 did you recover.

[@tamimakand2352]

@@bhumi.sharma631 not at all.. I have affected sicne 8 week running.. but 70% better maybe more times needs for recovery... Are you patient in Bell's palsy???

[@ZowyDior]

Diagnosed with bells June 25th, prescribed meds, now that they are long gone with no change in the condition, I've began taking, B supplements, Zinc, echinacea, elderberry, massaging with castor oil.. Symmetry returned, eye on affected side began producing tears August 14th, the nostril a couple days after that.. Still can't fully open my mouth, also no eyebrow or nostril movement yet.. I'm excited to report back like so many other viewers that these exercises were a godsend! 🙏🏽 🙏🏽 I can't imagine looking like this forever! 😅😩 😵‍💫

[@HealthQchannel]

Hello Thanks for watching us keep watching.. Yes Be positive you will be fine one day please continue with the exercises If you need any help please contact us will help you out with more details 9606402843 www.healthqrehab.com

[@AK----7O0x]

@zenobiahampton6975 how's your condition now after good 4 months?

[@chrischampionlive]

Thank you! Was diagnosed yesterday and here it is about 48 hours since I noticed the symptoms and I’m feeling better. Maybe just that there’s something I can do while I get better.

[@HealthQchannel]

Welcome, happy that it diagnosed you fast, watch our other videos may help you get better

[@markjosephcaoile4323]

Are you ok now?

[@jeffreyokon]

Thank you i had the Bells Palsy in August. The exercises you shared helped me a lot. 99% recovery.

[@_izzybakeoven]

Hello, I was diagnosed with Bells Palsy literally 19 years ago. I would say 65 percent of my face came back but the left side never fully recovered all of the way. I’ve been led by God to believe for full healing after all these years as crazy as it sounds. Do you believe these exercises will help even all these years later?

[@HealthQchannel]

Hii definitely sir..it will help If you have any queries.. please reach out to us 9606402843 ...we will definitely help you out in your condition...

[@mvbprakashbabu7155]

Exercise is looking good. But I must practice to get benefit. Thanks a lot madam

[@Homosapiens12908]

I want to thank you, because your exercises and advice help me to recover from Bell's palsy in 1 month, now I recover 100% and I value more every movement of my body; May the Multiverse bless you for the greatest work you do. 🙏🙏🙏

[@yonielyas1478]

Did u take any medication or vitamins?

[@Homosapiens12908]

I took Prednisona, Aciclovir and I used artificial eye drops, these prescriptions were made by my neurologist, moreover, as injectable Dolo-Neurobion for 2 weeks.

[@Samanthapark88]

Juan Pablo Niño de Guzmán Zamalloa hey did u go for acupuncture n what was ur Diagnosis? I was diagnosed acute herpes zoster how many days did u take the steroids n anti viral. Thanks

[@Homosapiens12908]

@@Samanthapark88 I had Bells Palsy; so I took acyclovir 800 mg every 8 hours for 5 days, and I did not need acupuncture only massages and especially those of this channel for 2 to 3 times a day for 1 month

[@Samanthapark88]

May I know how ur bells Pelsy started?

[@tanyapriyadarshni1157]

Thankyou so much for sharing this, it helped me a lot. I got fully recovered by daily exercising, medication and physio. And for anyone who is reading this and currently going through the same condition do not panic and have patience, exercise regularly and eat properly. The recovery takes some time, so hang in there and don't lose hope, you'll be fine. :)

[@isabanejeanulysse1383]

I would like to thank you! I did all the exercice and now I am fine. I didn’t need any other treatment. I was scared at first, but i kept trying. Thanks a lot

[@HealthQchannel]

All the best thanks sharing with us

[@yamunajifortyeight]

Thanks you very much. I recently got Bell's Palsey. I m on physiotherapy treatment since 4 days. Now i will do this daily. Thanks a lot

[@mr.problemsolver7350]

How are you now?

[@yamunajifortyeight]

@@mr.problemsolver7350 i m totally fine. Now there are no symptoms. I did physiotherapy only for 1 month and it got cured

[@indranimoodley3682]

It really helped me a lot thank u doc fully recovered after 7 mths

[@sandesh14june]

Thank you mam 1 month before I stared exercises and now I'm 90%recovery My physiotherapist suggested your vid Thank you once again

[@Hooked_on_ray]

Thank you so much for this video! I am 21 days in and about 70% recovered I still have a ways to go but I’m so grateful. I do these exercises about 2/3 times a day and I also take b6 and b12 vitamins and I see that it has helped a lot. For anyone going through this it’s really hard one of the most scariest things of my life but I’m praying for you all I hope we can all have a speedy recovery ❤️

[@ruzicasitum7660]

I am at day 7 now. It is sooo extremly hard. I feel some of my nerves pulsing at from time to time which should be a good sign. I hope you will get back to normal soon. This year is a realy special one. Best wishes and lets come back stronger then ever 😊

[@Hooked_on_ray]

It is really hard and yes 2020 was crazy but I think that sensation is a good sign Im hoping you get through it’s scary but I’m praying you’re ok. Any update today?

[@TappyPaws-kc6sg]

Thank you so much. I'm 44 and was diagnosed with Bell's Palsy Monday. Medications are not yet working. These exercises have given me so much hope, relief and the education I needed. This is a very depressing and surprisingly exhausting condition and recovery and I have broken many bones so it's not an overstatement. Blessings Blessings Blessings

[@HealthQchannel]

You are so welcome! Thankyou for watching us keep watching

[@mukunddubey2582]

Very nice & helpful exercises shown in this vdo model very well explained & exhibited very nice way , I had Bell's Palsy , I have very much benefited by this video , thanks to You Tube & concern people .

[@alexandracasares6701]

Thank you thank you thank you! Once i was diagnosed i came across your videos and started doing your excercises daily! I’m happy to say after 3 weeks i am recovered! I appreaciate all you do! All your videos are great!

[@alexandracasares6701]

Red Arrow sorry just seeing this. Yes i did a telehealth with my doctor and i took steroids along with medicine for my cold sore. They were both for about ten days and the excercises i did every chance i get.

[@vijayeswary8290]

Thanks mam because I had bells palsy . Can you teach another expression.

[@FlorenceRichardAmbam]

6 days suffering of facial palsy.. Thanks for this video guide, I will try to exercise my face.. Hopefully, it will effective n I will get total recovery.. 😊👍

[@antonella3379]

Florence Richard hey how long did it take to recover?

[@chidi206]

Has it been recovered?

[@potter5076]

HEY ANY UPDATE ?

[@Thehustlewithyayaa]

Any update?

[@chidi206]

ulander makua my 6 year old was a lot better after 4 weeks, and continue to get improve each day and no longer need to go hospital for check up.

[@mirkalorenz7889]

Thank you very much for your help!!! I had bells palsy 3 days ago. I started exercises today but they are difficult to me. I don't give up but please tell me who many times I should repeat every exercise and how many time a day I shuld repeat them.

[@Uluc994]

My day 3. This woman and the comments give me hope... thank you all

[@jongbaltazar2109]

I experienced it but i dont know what to do, it took weeks before it healed when i get enough rest and take multivitamins. Thank you for these exercises at least i can save my money.

[@sammy7605]

After ten days, i gained almost 70% of the control. do these exercises along with facial massage with any lubricant and take your medicines prescribed by your neurophysician. Don't be depressed, it's a temporary thing. We can get out of it.

[@satyapremhawelikar4663]

RT very good

[@sleutelpunt3940]

What medicine can help with this?

[@sleutelpunt3940]

Is this useful after ten years? I had no help when I was 16

[@sammy7605]

@@sleutelpunt3940 consult a neuro physician . They will priscribe the drugs you need. 10 years? don't know about that. but in my case, I acted quickly.

[@sleutelpunt3940]

@@sammy7605 I was witheld from help by my parents. Had to learn to walk and talk again by myself.

[@gugugill6025]

Half my face stood still and I knew it was Bell's Palsy and tried many other medicines from google or many doctors but nothing seems to materialize. I couldn't speak normally nor could smile, nor could blink my left eye. While surfing the net I came across ​@ that gave me Bell's Palsy Care Pack and some diet tips which I obliged sincerely. I could feel the muscles switching in the 1st week itself and now I am absolutely fine after 6 months. Thanks!

[@chakz998]

Hi gugu, What is this Care Pack? I have Bells Palsy and am looking for a way to cure it. Btw, question: when you had Bells Palsy was there absolutely no movement or did you have some movement on one side of the face?

[@wisewise5122]

Plz tell me what is the care pack.?how i can get.plz its my humble request. I am suffering..

[@muhammadiautos1397]

Allah pak bht jaza e khair de apko mjhe ye excercise kr k bht frk pra

[@amandalane7473]

Diagnosed last week with BP, for the second time This is my 4th day.... So early days for me. But I'm glad I came across your exercises. Thank you 🙏

[@cottonsheep507]

I was diagnosed yesterday, so this is really helpful. Thank you so much

[@HealthQchannel]

Cotton Sheep, Welcome

[@MANDEEPKAUR-io4co]

I am suffering from bells palsy from last five monthsl am doing these exercises regularly I am not fully recovered when I smile my left eye closed automatically and while eating drops coming from affected eye please suggest what to do now

[@mr.venbalele4717]

thank you so much ma'am it such a great motivation i am suffering of bell's palsy and it's been 2 weeks ago.

[@bhumi.sharma631]

@Ankit pandit are you recovered

[@bhumi.sharma631]

@Ankit pandithow long it will take you to recover.

[@bhumi.sharma631]

@Ankit pandit now its been 20 days

[@AnaGarcia-si4dn]

Thank you from my deep of my heart ...... I am from Argentina

[@jeffreyokon]

Your channel and especially this video was great exercises for me when i had my bout of Bell's Palsy. Immense and speedy recovery. Thank you for the lessons

[@juice_g.i.r.l]

Thank you very much I really appreciate your video. However I would like to know if it is possible to heal completely after more than 40 years of Bells Palsy.

[@ChwayitaMlungu]

I'm 90 percent recovery from January thanks

[@kennedya7848]

Thanks i'm fully recovered within a week.

[@mohammedmezoghi3582]

how i should do these exercises ? how many time in day and how much for each exercise?

[@lioalgirl3298]

@@mohammedmezoghi3582 each & every one in25 times morning, noon, evening and left bells physio therapy do better recover it😍😍👏🏻👍🏻

[@mohammedmezoghi3582]

@@lioalgirl3298 thanx im better now i even can whistle

[@lioalgirl3298]

@@mohammedmezoghi3582 masha allaah😍👍🏻

[@sabasaleem1765]

@@lioalgirl3298 25 times each step?

[@chocolatepopcorn2515]

If you trust God to heal you say I 🤚🏽

[@lilbill9738]

I

[@JoseGutierrez-el1nk]

I

[@ritika_5567]

I

[@Aman-qo2ls]

I

[@josuerodriguez5866]

I

[@shamakhalid4281]

Hi! I was affected by this bells palsy in October 2023, couldn't raise or close my right eyes even...and the irony was that I am a teacher. Visited a doctor and had medicines, but every day I watched this specific video and practiced and improved in 3 months time, although slight pain in ear still exists.. but May God bless the Physio for helping so many lime us in recovering from this disease. Kudos to her and a bigg thanks! ❤

[@nishanthinanayakkara3721]

Are u taking medicine for this

[@damianmartinez3815]

I was diagnosed on may 5 2020, these videos have helped a lot. I felt that I got move facial movements 2 days after using a tens unit to shock the face. I can now drink and eat better , my smile is a 95% recovered. Only issue is my left eye lid won’t close all the way. Dr is telling me to wait 3 more months and if it doesn’t get better then there is always an eyelid surgery to help the eye close. Good luck everyone and I wish you all a speedy recovery.

[@kunalsanyashiv3910]

Thank you madam for these exercises. How many times in a day we have to do it. Also my right eye is getting dry or watery eye. I am putting eye drop after 4-5 hrs. Which exercise we can do for this eye

[@brianacalderon992]

Doing these exercises as much as I can . Day 4 hard to eat and drink! It’s crazy how coming this is

[@SheynneDavis7723]

How are you now?

[@SameerKhan-jo7vf]

Are u ok now

[@brianacalderon992]

@@SameerKhan-jo7vf yes I only had this condition for 4 weeks it slowly went away. Now I try not to stress and try to be healthier because they did tell me once you get this condition you may get it again in the future. Mine might have come from lots of stress but I am ok now

[@Dnads316]

I am really hoping this will help me! I have had this bells palsy now, for almost 9 weeks with no improvement. My doc keeps saying I need to be patient, but I don't see any reason NOT to try this! I'll keep you posted lol

[@she909090]

How are you now?

[@Thiccknezz]

Thank you so much I sent this video to my mother in-law , within one week her face was back to normal. 🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾

[@Shee-ri3vp]

Hi, thank you so much for sharing your videos regarding exercises for bell's palsy recovery. It helps me a lot during my bell's palsy journey. By watching your video and doing exercises everyday, now I am healed❤️. More videos and God bless you!😊

[@maanjama]

25 days iam not recovered but iam waiting recover my eye and my mouth thank you madam🤞💖

[@asmaalr494]

Now?

[@maanjama]

@@asmaalr494 now is yes my bells balsy in 1month and 12 days iam not recoverd and you?

[@asmaalr494]

MAAN JAMA i realized that i have an asymmetrical face and not bells palsy. Anyways did you at least get better..!!

[@maanjama]

How many days your bells palsy

[@babybiu6906]

Same here

[@aishase6354]

I was diagnosed with my condition three weeks ago. The left side was completely paralyzed and now it is gradually returning. I hope that these exercises will help me restore it before the end of this week. I will be happy when I return to this comment and I am in good health. I hope that God Almighty will heal us all.

[@cherark1]

How r U now

[@Ali-rw9cb]

hows u

[@wolfm8097]

I’ve had it since 7/2/22 & Wow- I am doing this at the same reps and speed as video, and Im experiencing new sensations in the nerves & facial muscles. It’s minor but drastic when you never felt those nerves working before. It’s like learning to stretch again. Feels hard, difficult but these exercises got my face moving around already. I’ll keeep doing this 3x a day.

[@HealthQchannel]

Thanks for watching us keep watching

[@Classic_literature]

How are you now?

[@chandrashekaranchandragiri5257]

I was diagnosed Bell's palsy yesterday and started physiotherapy today. Thank you for your good advice Dr.

[@souhilahm5951]

How are you now

[@malakmalak8580]

Yeah how are u now???

[@phoebeagarado7344]

Good Day! I was diagnosed 3 days ago with this disease B.P 😔 I was so scared & worried for my health. I am so affected with it & depression was attacking me. It was so difficult for me to eat, drink, even In sleeping & bathing. I'm just glad I seen this video exercise of yours Ma'am. I'm so blessed to have positive people sorrounded, comforting & helping me. God's words is my strength, I gained more hope & faith everytime I read the Gospel. For all the Bell's Palsy patient, I am praying 🙏 for us to recover soon, In Jesus Name may His Holy hand touch our illness to be totally healed & regained 🙌 let us claim it with faith! 🙏🙏🙏 Amen! 😇

[@areguapiri]

Relax with the religious nonsense.