My Bell's Palsy journey to recovery | Facial Paralysis

[@jerichoaustria7773]

Hello. I was diagnosed Ramsay Hunt Syndrome, half faced paralyzed, last June 2024, I started antivirals and steroids on my 4th day after shingles appeared on my ears. The ENT doctor told me that it will take 3 months to fully recover. I prayed a lot during that time , and guess what, it took only 1 month for me to fully recover. I didnt go to therapy at all, just self therapy at home and just praying to God. God is really our healer. He is so good and faithful , all we have to do is to surrender oir life to Him. It was scary at first, but I trusted the Lord for His plans to me. I was healed by His supernatural power. You too, just believe His supernatural healing power. ❤

[@kamilracquelsdiary596]

@@jerichoaustria7773 Glad to read this comment. That's so true! God heals us and so our faith.🙏

[@gloryemanuel3992]

I got this problem I'm not happy now I have two weeks I can't close my mouth 😢I'm not happy I cry 😢every time plz God help me

[@angelofdubai7782]

@@gloryemanuel3992keep Praying 🙏🏻 I have Bell’s palsy to now it’s 3 days but ent give medicine also just for ten days Id Pray 🙏🏻 also want to help my family as well don’t lose hope

[@nomthanomtha5369]

I got Bell Palsy this year October I was shocked when I kneel down praying I couldn't move my lips no voice but prayed in silence I can more changes daily I see a physician but I have faith, so thanks for strength 😊

[@kamilracquelsdiary596]

@nomthanomtha5369 your faith will heal you. Keep it!

[@askarmohamed9865]

It was a brave move to record and share your experience and recovery process. It will be very helpful for several who have similar experiences. 👍

[@ritanelson1654]

I’m so very happy for you! You never gave up. I had parotid gland surgery & it left my right side of my face with palsy. I’m hoping when I start my PT it will improve. God Bless you beautiful girl.

[@US-rn2xb]

Here is my Bell's Palcy Full Recovery in One Month Story: On Oct 19th, 2022, I woke up and while brushing my teeth I felt that I was able to keep the water in my mouth or gargill the water effectively. I couldn't move my lips and started feeling numbness on my left side. I went to see a doctor and was diagnosed with bell's palsy. Rather than recovery, it was shock which I was not able to handle. Looking at your face in the mirror was a nightmare. So many questions. I was fortunate enough that my primary physician recommended me to go to the emergency room. No doubt It was one of the most horrible experiences of my life. The ER doctor immediately put me on a seven-day steroids plan. They did MRI to rule out any other possibility. Believe me, waiting in the ER and not knowing what would happen and if everything would be OK was killing me. Unfortunately, other than medicine, they didn't recommend me anything else. Whereas all the KZbin videos suggest starting the exercise immediately. I was surprised by the statement from the neurologist that 'study shows exercises will help with the bell's play recovery'. I reached out to doctors in India and they recommended me to start the exercises and electric stimulation immediately. Getting an appointment with a physiotherapist immediately in the USA was a nightmare. Also, they won't start any treatment without any approval from the insurance company. Fortunately, my physical therapy center was accommodative and they too mention that early exercises and electric stimulation helps with quicker recovery. They immediately set up the exercise plan with electrical stimulation. For those who are going through this, my recommendation is do not lose hope.It is just temporary and you will recover for sure. But no matter what you do, the first two weeks (in my case, 13 days) you will not see any progress. Treat this like any other infection and believe me, you will recover for sure. Here are a total of 22 exercises I did religiously three times a day, in addition to electric stimulation. For physical therapy, my sister-in-law, who is a doctor in India, helped me on a daily basis via video call. TRUST ME - Do not loose hope and have patience. I recovered fully in one month. You may take a little less or little more. But, believe me, exercises are going to help you recover quickly. By the end of two weeks, I started seeing improvement and, by the end of the fourth week, recovered 100% . Exercises: 1. Raise eyebrows (active and passive) - Five sets Raise eyebrows, hold 3 sec and then repeat. On the paralysed size you have to take help of your fingers to raise the eyebrows. Remember, your nerve has been damaged and you are stimulating and re-educating the nerve. 2. Bring eyebrows near center line (active and passive) - Five sets 3. Close your eyes fully (only active) - Five sets 4. Raise your nose and do sniffing (active and passive) - Five sets 5. Wide smile (active and passive) - Five sets 6. Teeth Clenching and wide smile (active and passive) - Five sets 7. Lower lip out with passive support for symmetry (active and passive) - Five sets 8. Neck exercise - Move your neck in all directions - Ten sets 9. Wide open mouth - Five sets 10. Cheek air puffing - Five sets 11. Ballon puffing - Five sets 12. Rincee the mouth with water - Five sets 13. Candle blowing from 6-8 inches - Five sets 14. Tongue Out, Eyeball up, hold three seconds - Ten sets 15. Roll eyeballs in all directions with hold of one second - Ten sets 16. Selfi lips for bringing symmetry back (active and passive) - Five sets 17. Rotate tongue in all directions - Ten sets with five seconds hold 18. Say 'Om' loud - Ten sets 19. Facial massage - Five sets of 10 seconds 20. Facial massage of affcted size 21. Your non-affected side is going to do lot of work as other side is paralysed. You have to give some comfort to non-affexted side with light massage and heat warming pad 22. Jaw pressing - 20 sets In addition to these exercises, I watched videos below during my recovery journey: Videos: kzbin.info/www/bejne/qX66eYp-i9x6Z9k&ab_channel=HealthQ kzbin.info/www/bejne/l6LEknqJbNWsf6s&ab_channel=PhysioClassroom kzbin.info/www/bejne/in3VhYx-eZuajpo&ab_channel=PhysioClassroom kzbin.info/www/bejne/l57Sn4qga8SXiZo&ab_channel=HealthQ kzbin.info/www/bejne/j4W9XnVnmpWIotk&ab_channel=HealthQ Stay positive and recover soon. Please reach out to me if you have started losing hope or anyone needs boosting just to let them hear from the person who went through this. Happy to help anyone free of cost. I know the pain and shock of going through this. Get well soon.....Thank you Everyone!

[@deeptithakur8378]

On oct 29th 2022 before my delivery i had diagnosed by bell's palsy now i am 80% recovered but my face is not looking symmetry(right side is effected) my nose,lip are not recovered properly it's already 1 month to taking therapy(electric stimulation) what can i do for full recovery. Are you fully recovered?? Plss rply i am very worried 😭

[@ayikoruwinnet9523]

Thank you 😊 so much, I'm 70%recovered but my lips are not yet in symmetry and my affected eye still looks different though it now closes

[@amandajane7868]

I was diagnosed with Bells Palsy today and given steroids. I am devastated although the doctor said I will recover and your video has given me hope thank you Raquel xx

[@pinkyterzakos6954]

Thank you so much for sharing your journey on Bell’s Palsy. Two weeks ago today I woke up not knowing what was happening to me. They diagnosed me with Bell’s. One day at a time. You are an inspiration to many of us going through this. God bless your soul.

[@thankfulservant36]

Hi Rachel, thanks for the timeline update. This is the best visual recovery in detail in youtube. This really helps.

[@veronicakarlaclarete8616]

Hi sis Racquel, I was so sad to hear about your diagnosis. However, it is a great relief to know that you have at last recovered from Bell's palsy and is showing your beautiful smile again. Thank God that you are back to good health now. Still you should take care not to exert yourself too much. Wishing you good health-and sending you good vibes!❤

[@kamilracquelsdiary596]

Hello sis Salamat. Salamat talaga kay Lord♥️

[@sharifaruheili6655]

You are so lucky..I am in week 8 and I can't left my eyebrows, blink or do any expression on my left face side.May God make the journey eay and help us all to get full recovery soon..Ameen

[@SandraCharity_633]

Thanks for sharing your journey. Watched this because my niece who is just 11 yo is on her 3rd day. Praise be to God for your recovery. Keeping our faith for my niece recovery too🙏🙏🙏

[@kamilracquelsdiary596]

I wish her strength and fully recovery 🙏

[@shimxininahi8024]

Love your courageous sharing! I have a 14 year old family member on the 2nd day and can't shut the effected eye, preventing sleep.

[@rakelita78]

I wish him/her a full recovery❤

[@ihealthliving]

I was diagnosed July 30,2022 was going to emergency room till 2am and get home with two antibiotics prescription. But after reading side effects I decided not to take it instead I go for supplements I found that calcium and B-complex plays a big role in bell palsy. My doctor was surprised to see i have recovered from the bell palsy faster than expected.

[@janetenegron1351]

Thank you for this. I am on day 11, feeling sad at time, but I know I need to keep the faith. Thank God for your recovery 🙏🏼. I pray that I too will recover 🙏🏼

[@christinetagat8431]

I'm 32 weeks pregnant, and there's a strong possibility that I'm experiencing Bell's palsy based on my symptoms. My doctor may confirm this next week and might recommend medication, though I'm hesitant because I'm pregnant, and it could affect the placenta. I'm considering undergoing only physical therapy. Thanks for sharing your journey! I'm hopeful I could get through this.

[@sonamthakur4643]

Aapne medicine nhi liye bells palsy hone per

[@gracievanvliet6843]

Any update with this? Did you end up taking medication- just came down with bells two days ago and I’m 35 weeks

[@bzeeb]

It would have also helped if you could share the exercise you followed. Glad you recovered fully. Happy for you 😊

[@michaelgonzalez9303]

My son was just diagnosed he's only 16 yrs old I'm telling you my heart is broken I cried not in front of him because all that would do is make him depressed I'm hurting for my son he is on antivirals and steroids now will start therapy soon seeing your video gives me hope happy that you recovered and are doing well God bless you stay well

[@kamilracquelsdiary596]

I wish him well, very soon!♥️

[@mirarebacz7968]

Raquel 😭 I'm sorry to hear you went through this must be a though time for you. Get better Raquel you are strong and doing better. Better days will come. . Prayer is the best medicine❤️❤️

[@kamilracquelsdiary596]

Hello sis Mira. Salamat. During the tough days na nagkakanegative thoughts ako binabaling KO nalang sa dasal.🙏 God is good!♥️

[@mirarebacz7968]

@@kamilracquelsdiary596 you are doing better God always listen to those who pray whole heartedly. He will make the weak strong. He always listen ❤️ best regards continue smiling. And bubbly

[@rheaQ197]

Hi maam ,,I have bells palsy to day and its 7 days..napaka hirap ng pinag dadaanan ko pero sa mga ganitung video po ay nabubuhayan ako ng pag asa na gagaling ako..sinusunod ko lahat ng sabi ng doctor at 3 times akong nag therapy at exercise po sa face.. thank you po❤️❤️❤️

[@angelodaon5294]

same po tayo medyo may pagbabago na sakin basta exercise mo lang wag nawawalan ng pag asa at samahan monang dasal palagi

[@avinashdancer]

Thank you mam...I'm saffaring with Bell's palsy ,I'm full depression but ur video so gd mam ..full support u tq

[@kamilracquelsdiary596]

I understand. It's difficult situation but have faith and trust the healing process.🙏

[@isabelvasquez4803]

How are you doing now?

[@angengalvarez9870]

It's my 4rth day now i watch your journey thanks to ms.🥰

[@lumanema8181]

Hey love I'm in my seventh day how are you fairing?

[@cassielevinson3732]

This is amazing. Thank you for giving me hope. This has been so hard to deal with.

[@evaarochenagarcia1438]

Thank you so much for making this video I am crying I needed that you are very brave very needed for those of us recovering

[@1969Raider1]

Thank you learning to live with it was hard, but seeing others go through it has lifted my spirits . Thank you for sharingyour story

[@navneetcheema1304]

This is a very informative video and will certainly motivate many people suffering from BELL’s Palsy👍

[@VidmarieWyrwicz]

Wow I’m so proud of you sissy, Thanks God you feel better now. Stay healthy and safe.

[@marymindaenriquez2108]

Thank you for sharing your experienced of bells farsy, i have it 1 month now and some improvementsi got and i am pattirntly doing the face excercise and also the 3 tikrs a week physiotherapy, you gave me the courage and hope by your video and i thank you so much for this. I pray that ill be fully recover, its hard for me because i am working abroad and in my case havibg b3lls farsy i still have to work even i have the nerve pain but i know ill be better sooner 🙏thank you again for sharing your experienced it helps me a lot.

[@coco5241]

Congrats for quick recovery. I am on day 5. I only got medicine on my doctors visit, and will go back in a month. No therapy and stuff. For me its caused by Lyme disease.

[@lordadamson]

Thanks for the video! It gives me hope. I'm on my 8th day. I feel some twitches every now and then but still no improvement. Hang in there people, it can take time. keep training your muscles, don't give up.

[@kamilracquelsdiary596]

I wish you a full recovery! I still do massage every night.

[@lordadamson]

@@kamilracquelsdiary596 thank you

[@natrine01]

Thank you so much for sharing your journey! Very encouraging. Will have patience and hope. On day 6 right now.

[@jhaneasmrvlog631]

Na sad ako sis.! But thanks God okay kana. Nakaka happy tingnan bumalik na ang Gandang Raquel. 😘

[@shannonmarie6227]

I’m on day 30 today with bells and also 23 weeks pregnant. This video gives me hope!

[@kamilracquelsdiary596]

Hey.....! I wish you full recovery.♥️

[@maikeru_pk]

Super że wyzdrowiałaś! :) :) I super że zrobiłaś video :D

[@maikeru_pk]

Chwila... czemu ja piszę po polsku... 🤔 Trudno, Kamil Ci przetłumaczy 🤣

[@Nikogra7]

Thank you for your testimony. I’m on day 3. Take care

[@helenaquejano2930]

grad to see that your getting better my dear. hope you stay safe

[@kamilracquelsdiary596]

Thank you♥️

[@B.Ritchie1974]

I'm 4 months in and still can't raise my eyebrow or blink! SOMEONE HELP!!

[@lornadelfin7380]

Hi mam im happy for ur fast recovery in bells palsy.same as me still have bells palsy, hoping will recover me too its long (16years) i suffered for this jaz doing myself therapy unlike u can afford to under go medication and therapy

[@kamilracquelsdiary596]

Let's claim that you'll receive complete healing.🙏

[@ganymedetumbali1027]

today is my 21st day of bells palsy on the right side of my face. i had only 5-day therapy with my physiotherapist. just face massage was done bcoz the electric something therapy is expensive. i hope i will recover soon. thanks foe this video. it helps a lot. ❤

[@ganymedetumbali1027]

hello there. today is my 70th day since that day. my face was ok within 4weeks. the right side of my face already synchronized with the left side. until now, i do face massage 2x a day and at least, once a week, i have my cheat day. haha. my diet is not that healthy but it helped me to lose weight and have a normal blood pressure. i only eat oats with chia seeds, mixed nuts, soya milk for breakfast, salad for lunch and dinner. if ever i feel hungry or crave for sweets, i eat dates and mixed nuts. we need to sacrifice. but until when? i dont know the answer for that. haha. get well soon everyone and dont be depressed bcoz i never experience that since day1. just always think positive and all will follow. ❤

[@shwethashankar8933]

@@ganymedetumbali1027 Hey thanks for returning to update that you recovred in 4 weeks. Im on Day 19, Im hopeful I will make ful recovery like you

[@ganymedetumbali1027]

@@shwethashankar8933 do face massage religiously and dont forget to take your medicine. also have a healthy diet. i hope u recover asap

[@TomasziElma]

Ojojojoj 😲😲🙈🙈 it was terrible ... you were scared for sure ... but you made it ... thank God ... smile returned, we are happy 🌷😃

[@kamilracquelsdiary596]

Thank you!♥️

[@bitsmore6265]

I am happy and i praise God that He has kept your smile.

[@kamilracquelsdiary596]

Hello thank you.

[@Evewendy]

I have been in this journey for more than 7 years now, i still can't do any facial expressions ... I didn’t get any medical help .my left eye tears every time I chew something and there is a vibrant noise in my left ear, i am so sick and tired of being looking like this, i lost my pretty face😢😢

[@kevinwalker2870]

Hi I just got Bell’s palsy in left side of face due to ear infection that was diagnosed to mastoiditis, I would all the tips and what doctors I need to see to get recovery. I’m so glad I was able to find this please help me thanks so much !!!😊

[@sanjeevloke]

Even they told me mastoditis in MRI. But ENT dint see anything . Now they put me on steroids ..40mg a day for 5 days.

[@ironsideironside9990]

@@sanjeevloke same to me i have a bels parcy for like 5 days now :(

[@sanjeevloke]

​@@ironsideironside9990 did u took any medication ? If yes ?did they gavw steroids ?

[@petnessclores7425]

Stay safe and healthy! Nakaka worry sya pero totoo ngang nagagamot at bumabalik sa dati pag naagapan ..praying for your fast recovery 🙏 💓 God bless sis😘😘😘😘

[@kamilracquelsdiary596]

Salamat sis. God is good!

[@RechelleIsidro]

tagal din ng recovery mo sis. but im happy for your recovery god is good.. stay stafe and keep smiling xx

[@kamilracquelsdiary596]

Salamat sis. But on the other hand swerte padin ako Kasi kahit medyo matagal bumalik. May ibang case months or years ang tagal. Thank you Lord talaga.♥️

[@serenedipity4052]

Ate Raquuueelll🥺🥺 Prayers for you po!!! Glad you're better now pooo❤️

[@kamilracquelsdiary596]

Thank you dear!😘

[@serenedipity4052]

@@kamilracquelsdiary596 God is good talaga ate. Very glad you're okay na po ngayon❤️ Admirable yung faith and patience nyo ate🥺

[@emeldaokereke8982]

Please could you share the facial exercises

[@milianadespic8453]

Thanks for the inspirational video.

[@ejokevivian5887]

Am 4 yrs in dis but still can't lift my eye led,pls I need u to share ur experience ad ways to help me regain my smile.thanks

[@Flickr-xm4jm]

mine is severe that its way to 1 year on January 31st and 85 % on recovery. None meds anymore just a little massage at night and early to bed.. and a Prayer.. Congrats for your fast recovery..

[@kamilracquelsdiary596]

Just believe that one day you'll get 100% recovery. Continue what you are doing (massage)

[@cutepie422]

So happy for you I woke up on my birthday day on Tuesday morning and noticed same things I went to the hospital and the gave some medicine I did a CT scan everything was okay Today is day 4 , still hoping it get better

[@kamilracquelsdiary596]

@@cutepie422 Hold on!🙏

[@Kaneezar]

No need to worry... bhooooooot jadli thik ho jata hai ...i recovered in 2 weeks

[@vsaichandu3967]

How was your journey and did you go for physio therapy... Could you please elaborate

[@Kaneezar]

@vsaichandu3967 obviously my journey was very terrible. No i didn't go for therapy.

[@vsaichandu3967]

@@Kaneezar have u completely got out of it. Please can you u tell me more. I really depressed and I am totally unable to show my face.. please tell me long did it took to recover completely for you?

[@Kaneezar]

@@vsaichandu3967 yes yes i got my face back completely. When i it was started i didn't know what is it...then i searched on it and got that it's Bell's palsy.. literally i was crying badly I'm hostelite so i was so worried i backed my bag and went to home...i visited neurologist he gave me some steroids i used that for ten days...i did some exercises and masag twice in a day...i prayed to Allah SWT and day after day i recovered...now it's been one month I'm totally fine ...so don't worry you will be very fine soon even if you don't use medicine

[@malekrossa8937]

Thanks merci 😘 😘 😘 ​@@Kaneezar

[@rafiakalsoom4799]

I also got Bell's Palsy on 23rd of july. Now its third month i observed upto 80 to 90% recovery but not fully recovered. Still relying on facial exercises

[@P0rtugueseRedM00n]

What was your treatment?

[@rafiakalsoom4799]

Antibiotic Steroid Vitamin B12 I took these medicines for a month. And also facial exercises helped me recovering from Bell's Plasy.

[@malenatorrico9863]

Congratulations on your recovery, I am going through the same due to an ear infection and what kind of medication you received, thank you😊

[@kamilracquelsdiary596]

Thank you. I wish you have a full recovery as well.💜 I got steroids and some vitamins for nerves those are tablets but later I received injection 10x which is for nerve recovery as well.

[@emyloukotula6948]

Napaluha ako sa journey mo sis....God Bless you at hope mag meet na tayo in person pag makapunta kami ulit dyan sa Katowice 🤗

[@kamilracquelsdiary596]

Salamat sis...♥️

[@lizleeluciano197]

Hi maam im 3 weeks of my bell's palsy..your vedio can help me to recover of my bell's palsy God bless

[@nookonnek]

10th day on the journey. I actually try not to pay attention to my face, but when I’m out for work, I’m getting anxious what people think of my eyes being freaky. 😅 That gets me frustrated at night. Your video lifted some spirits in me.

[@antonology]

I'm on day 2 . Struggling to speak clearly 😂

[@plandseer4527]

Thank you for sharing your experience. It was uplifting. I am only 5 days post diagnosis. Your video has made me feel more positive. Thank you. The issue that I find most unsettling and frustrating is my affected eye watering regularly, even though I use eye drops everyday, tape it when I sleep, wear glasses and rarely go outside

[@kamilracquelsdiary596]

I am glad knowing that I uplift your spirit. Hold on!♥️ I understand how uncomfortable it is, that is why I had tissue all the time with me during those days. But maybe use an eye chamber the same as what showed on this video. I believe it way better than eye patch. I wish you full recovery same as mine.🙂

[@rosemariealmeda-c2u]

Hi me too .. diagnosed in bells palsy..so sad ..I can't buy easyly may medicine for it..

[@candrasananggala937]

my day 21 of Bell's Palsy. My Neuro Doc gave me Acyclovir 5x dd for 5 days, Prednison 3x dd for 10 days, Vit Mecobalamin 3x dd for 21 days, Vit Formuno Echinaceae, C Zinc i also add my self vit B 3,6 and 12. I undergo akupunture 2x a week, IR and daily sunbath on affected side for 15 minutes daily morning 9 AM. I also do self massage on face 2x daily, before massage i put towel with lukewarm water on my face.

[@candrasananggala937]

Avoid eating junk foods, processed foods, soda, bread, nooddles to reduce inflamation. Only eat whole foods, 2 eggs daily. Drink warm water daily. If you have high blood pressure ask your doc for appropriate med.

[@ruthbear3279]

are you recovered yet? how long its been for you to be fully recover from bells palsy?

[@YoteShin-x4r]

May I know your update?

[@candrasananggala937]

Not all back to normal. Affected lips areas are still not fully recovered when i move lips fowards comparing to non sffected lips. Rest parts of the face are back to normal condition. I still do regular daily self massage on the face, but i'm prepared for the worst condition if it"s not 100% back to normal.

[@YoteShin-x4r]

@@candrasananggala937 hope you recover fast. Thanks for the heads up. I am in my Day 3 and a bit concerned. Thanks again.

[@liebejane1866]

Today sad day for me i have bell.pallsy in my face thanks i watch your recovery time hope i.will have fast recovery soon

[@_gary_smule989]

Such a fantastic lady ❤

[@DNazari-b8c]

Thank you Racquel, This was the best video I watch since I got the same thing. Thank You!! for Sharing. How long did you take the Prednisone? I am in my 7th day and I worried like hell. Was that injection really helpful to ask my doc to prescribe to me as well. I am also very depressed since my parents died las year. So I am in deep trouble. Glad you are fully recovered. You have a beautiful smile 🙂 Love Diana

[@kamilracquelsdiary596]

@@DNazari-b8c Hello Diana... I am glad to know that my video touches many. As I remember I only took steroids not long than 2weeks, maybe only 10days as it was prescribed. I do believe that the injections did alot of work. Maybe if you can ask your doctor about it so he/she can prescribe it for you. Oh dear, I understand how you are really feeling right now. But what I can only suggest is stay as positive as you can be. Visualise yourself that in few weeks from now your face will back to normal. I send you my virtual hug and I am cheering for you. Regards

[@Chevyyy24]

I am going on one week tomorrow. Mine is associated with Lyme Disease. The right side of my face is paralyzed as of right now. I am very anxious. I am hoping the the best.

[@joanabranco5097]

Thank you for sharing your journey! Could you do a video showing the massage routine you did every night? Best regards ❤🙏

[@Nebiyusolomon21]

how many days your face returned to its place and recovered

[@kamilracquelsdiary596]

3months.

[@cristinasasu2887]

Eu deja de 7 luni mă chinui nu acest paralizm și nu îmi revin nu reușesc am făcut foarte mult tratament și fără niciun rezultat 😢

[@meerabakshi2676]

Hi Kamil and Racquel, I came across your video as I am suffering from twitching on right side of my face. Yes, stress and more than what it should be the use of computer screen maybe the cause of my problem. I had this right eye and sometimes cheek twitching since last several yeas but it was not bothering much, It would come and go. Thinking it might be related to some variation of nerve reaction related to shingles, I was prescribed a shingles antiviral shot too. My son has cancer detected in 2014 and I think this twitching started (very occasionally though) at that time but after 2-3 years my husband had some bacterial lung infection and that illness diagnosing the problem and treatment lasted 3 years. Coming out of that we both had covid attack (he was 81 and I was 68 then) , luckily we both survived. But again in 2022 he was detected colon cancer, surgery in 2022 November and chemo 12 sessions till September 2023 so continuous stress and dealing with my own health negligence and constant use of computer to deal with various medical appointments, follow up with billing issues with Health insurance etc.. now since last 6 months my right face twitching has been a real problem for me. It is very embarrassing as out of nowhere it will start twitching while I am talking to health professional or at the grocery store at the checkout or even sitting around family members. Because my husband has to now take chemo treatment for life we moved near our son from AZ to GA. Uprooting from our stay of 20 years and packing the household all by myself, no help whatsoever, at the age of 73 has taken its toll! I could not set up neurologist appointment for myself! Now we are near my son's residence and once we find our own apartment I will seek medical advice for myself. Let's see what the specialist says. It might be a simple nerve compression causing the twitch or it might be a deeper cause! Hoping for the best. Thanks for the video.

[@kamilracquelsdiary596]

@@meerabakshi2676 hello! I've read your long comment and I feel sorry with all the unpleasant circumstances that you have to deal. I can imagine how stressful it is for you especially dealing with health issues your husband and son have. Anyway, twitching can be related, but I assumed yours can be cause of stress, maybe your magnesium level is very low due to constant stress. This is my just personal recommendation, apply magnesium oil also on the affected side it is best absorb by our body than tablets.

[@boostmusic7136]

Thanks for sharing this valuable information

[@rhemaborikorwodi7535]

I'm in tears seeing your recovery.... I need my baby of 4 years to recover as well😭😭😭 she's so beautiful and can't have a disfigured face..... Please where can I take her to cause I'm tried 😭😭😭😭😭 and most times I cry under my pillow...... I'm in Nigeria I've visited BMH it's madly far and the electrocution stuff they use on her makes me cry and can't bear the pain

[@kamilracquelsdiary596]

@@rhemaborikorwodi7535 hey! Sorry to hear that. How old is your child? If you see some improvement on her face and you cannot have access to therapy, facial massage can do. You can start mild massage on her and together maybe you can work on together like you can ask her to raise her eyebrows, smiles, pout the lips and many more

[@kamilracquelsdiary596]

@@rhemaborikorwodi7535 as her mom your spirit must be stronger for her and always makes her feel safe and secured.

[@rhemaborikorwodi7535]

@@kamilracquelsdiary596 she's only 4 years old....... Can she be given the injection they gave to you? The same way yours is aside the constant blinking of the eye, it's exactly as hers ........ Her speech is not properly sound cause of the palsy 😭😭😭😭 it made her repeat 1 class in school two times l, straight 2 years..... I'm broken inside as people make mockery of her outside 😭😭😭😭😭

[@mauriastephens9326]

I have bell palsy over a year now still not recovered fully feel sad at times still praying for full healing

[@kamilracquelsdiary596]

Hello sorry to hear that. Each case has different recovery🥺 I pray that the healing will come to you🙏❤️

[@danicamiane7011]

Mauria Stephens same 😔😔😔😔

[@ednangugi4110]

Me too.1 year .but we are hopefull.we will recover

[@pavlyn5479]

Hala sis thanks god at gumaling kna 🙏 ingat lage.

[@kamilracquelsdiary596]

Salamat sis. Kayo din Dyan♥️

[@kalihi8084]

It’s my first week suffering from Bell’s palsy. A bit tough but I’m hanging in there. What kind of shots did they give you? Thanks for this video ❤🙏

[@7digitmedia580]

Thank you so much for sharing your experience, I am currently going through bell's parsy, and this is my second month, I have gone through the steroid in the 1st month,please what other medication did you take apart from the steroid?

[@kamilracquelsdiary596]

Aside to steroids I had tablets I think they for nerves and I took them of a week. Then after I had 10shots 💉 also for nerve. Do you have now any improvement or sign of recovery?

[@P0rtugueseRedM00n]

​@@kamilracquelsdiary596what were the 10 shots you took later?

[@kamilracquelsdiary596]

@@P0rtugueseRedM00n I don't remember the brand but I included a photo in the video. It is for the nerves I believe.

[@naisaetern1923]

I was diagnosed with Bell’s palsy 8/24. Can you please share some facial exercises that you’re doing. I am on 💊 and have right side weakness

[@SamirGashi-p6v]

Hello! Iam happy because you get well. This happen to my daughter and she is only five years old😢 and i don’t know what to do. Tje doctors take blood test and some controls so we still waitting they give us another meeting after two weeks. All what i need from you if you Could please share with me the massage which you do every night😢

[@jaanferoo8461]

Hi, i have the same problem. But my doctor gave me one week medication and she told me wait 3 months. Can you tell me some tips so i can get faster recovery. Thanks

[@royceinparis]

Its good you are healed now.!

[@kamilracquelsdiary596]

Thank you po.🥰

[@MADHURI6296]

Thanks a lot for your video❤️❤️

[@adeolaadekola5253]

I am sure coming back for my testimony 🙏.

[@P0rtugueseRedM00n]

How is it going

[@dante666jt]

How much time did it take for you to recover fully? Thanks!

[@malyuun799]

Around 8 weeks

[@kumaripujashaw1005]

Hello ma'am really good to see that you recoved totally ❤ i am suffering this last 30 years just bcz i don't know about this Bell's palasy i thought it is by birth me but some one told me that it's facial paralysis that can recover so plz can you help me which medicine you used that you recovered . Please 🙏

[@sansanpoe]

Explain for me what is your take medicine and do exercises

[@nguyeninhnguyen1669]

Raquel, I’m into the 4th month of BP. I’m about 30% recovered. In your video, you show some injections you got during the later part of your journey. Can you tell me what they are? I need to try to expedite my recovery. Thanks.

[@kamilracquelsdiary596]

Hello! This is the medication. But I believe it must be prescribed by your neurologist. Nivalin is a medicinal product containing galantamine - an alkaloid isolated from snowdrop bulbs. Galantamine belongs to a group of drugs called actetylcholinesterase inhibitors. It increases the concentration of a chemical called acetylcholine, which is involved in the transmission of nerve impulses in the central and peripheral nervous systems. Nivalin is used in the symptomatic supportive treatment of neurological neuromuscular and spinal cord diseases.

[@RichardDañoso-o7u]

Thanks for the video. May I know if you suffered crossed eye? My left eye iris doesn't move to the left.

[@FoodFashionworld]

All the bells palsy patient please make sure that u do take all ur medicine especially those Costco steroids and don't stop your medicine

[@djsal707]

Awesome inspiring

[@rakelita78]

❤

[@jackiesibanda612]

Inspired I recently got diagnosed and im so stressed with my face

[@kemberlykopec3220]

Praise God ate okay na po kayo . Ingat po lagi

[@kamilracquelsdiary596]

Salamat Kem♥️

[@lucindapillay6835]

I am in week one..only problem is pain behind ear and headace..especially at night. I use hot oack and anti inflammatories. Thank u for any guidance you can give..

[@umariliyasu3096]

Thanks very much for your video.. but I hav a question which tablet did u use please help me with the name

[@kamilracquelsdiary596]

Hello. Even I'll tell you, your doctor must be the one to prescribed that to you. What day are you now?

[@emyloukotula6948]

God Bless you Dae😇😇😇😇

[@malekrossa8937]

Thanks you ❤ thank you 💕💕💕

[@franksaglimbeni540]

was that eye moisturizer prescribed my eye is my biggest problem tears all day no drops help I was diagnosed 4 days ago glad you recovered I am on Steroids and the antiviral medicine

[@kamilracquelsdiary596]

@@franksaglimbeni540 yes it was prescribed by the Optha Doctor.... She also suggested the eye patch which helped a lot.

[@user-pz5sp9cv3e]

@@kamilracquelsdiary596what injections are you taking?

[@emi7848]

Which therapy have you got? The doctors here are so horrible! I‘m living since 1 month with that without any improvement! Please help😭

[@kamilracquelsdiary596]

Hello.... Sorry to hear your state this time🥺 I got 10shots of medications I forgot what's the name. I also undergone therapy it's more on massage of the affected site and this like light Therapy to helps the nerve to regenerate. Didn't your doctor advised for anything or even giving you steroids?

[@ThoriahKasonkomona]

Me it's one month now and I can't see some changes

[@alexandermusah]

Thank you so much 💗

[@rubencantu9987]

Do you had weakness in your body ..arms or any in your body..with this bell palsey ...thank you..I do have at this moment..thank you for this video👍

[@kamilracquelsdiary596]

Thankfully I didn't have.🙏 Have you already consulted a doctor? I wish you fast and full recovery.

[@dharmeshgandhi7127]

Hello mam. Could you please tell us what kind of exercises did you do it to overcome bell's palsy

[@springazul]

Congratulations 🎉 😁 My faced didn't fully recovered 😕

[@user-pz5sp9cv3e]

How are you now?

[@djjaymoney44]

Hi there I look at your video it’s been 30 days now and my righ eye is still weak! What are some tips you can share with me thank Lloyd

[@shrastisingh2050]

how did you do it please tell me please 🙏🥺

[@uschimaggykauvee1744]

Hi my 12 year old is suffering from this what exercise did you use please help