21 Grams - ACTOR WARMUP EXERCISES

[@chaelsonnen2747]

Hi Matthew, very cool video, can you explain a little about what these people are doing? I noticed by the end the gentlemen is was in an heightened state where he was out of his head!

[@e2stella]

It's emotional preparation that Matthew teaches. At the end, the two actors were doing sound of movement. All these warm ups are to help the actors get into the right emotional state and be connected and open to each other when they do their scene.

[@chaelsonnen2747]

@@e2stella I see, I noticed at sound of movement part and they are imitating each other. going from big to small etc. good stuff

[@H56638]

IT IS SEWAGE WATER!